Rind-less cooked ham of superior quality
Belongs to:
Cooked ham of superior quality, White hams, Hams, Prepared meats, Meats and their products
Contains:
Nutrition facts
Average nutrition facts for the 77 products of the Rind-less cooked ham of superior quality category for which nutrition facts are known (out of 79 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
481 kj (115 kcal) |
21 kj (5 kcal) |
423 kj (100 kcal) |
452 kj (108 kcal) |
479 kj (114 kcal) |
523 kj (125 kcal) |
582 kj (139 kcal) |
Fat | 3.06 g | 0.496 g | 2 g | 2.4 g | 3 g | 4 g | 5.7 g |
Saturated fat | 1.18 g | 0.239 g | 0.7 g | 1 g | 1.1 g | 1.6 g | 2 g |
Carbohydrates | 0.667 g | 0.191 g | 0 g | 0.5 g | 0.6 g | 1 g | 2 g |
Sugars | 0.593 g | 0.158 g | 0 g | 0.5 g | 0.5 g | 1 g | 2 g |
Fiber | 0.196 g | 0.244 g | 0 g | 0 g | 0 g | 0.5 g | 1 g |
Proteins | 21.1 g | 0.822 g | 18 g | 20 g | 21 g | 22 g | 25 g |
Salt | 1.71 g | 0.208 g | 1.3 g | 1.4 g | 1.8 g | 2 g | 3 g |
79 products