Rye breads

Nutrition facts

Average nutrition facts for the 432 products of the Rye breads category for which nutrition facts are known (out of 507 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 951 kj
(229 kcal)
144 kj
(36 kcal)
0 kj
(0 kcal)
799 kj
(190 kcal)
916 kj
(220 kcal)
1,210 kj
(306 kcal)
4,080 kj
(1300 kcal)
Fat 2.08 g 1.5 g 0 g 0.9 g 1.5 g 5.4 g 34 g
Saturated fat 0.334 g 0.226 g 0 g 0.1 g 0.3 g 0.9 g 5.6 g
Carbohydrates 40.8 g 6.55 g 2 g 32.5 g 40 g 52.3 g 83.2 g
Sugars 3.13 g 1.75 g 0 g 1 g 2.8 g 7.14 g 46 g
Fiber 8.99 g 2.54 g 0 g 5 g 9.1 g 14 g 20 g
Proteins 6.9 g 1.82 g 0.1 g 4.6 g 6.8 g 10 g 22 g
Salt 1.12 g 0.21 g 0 g 0.8 g 1.1 g 1.5 g 9.9 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Iron 2.02 mg 0.454 mg 1.2 mg 1.4 mg 2.1 mg 2.7 mg 3 mg

Products from the Rye breads category

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