Salted almonds
Belongs to:
Almonds, Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 256 products of the Salted almonds category for which nutrition facts are known (out of 265 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,560 kj (612 kcal) |
96 kj (23 kcal) |
597 kj (267 kcal) |
2,390 kj (571 kcal) |
2,540 kj (607 kcal) |
2,740 kj (656 kcal) |
2,840 kj (2500 kcal) |
Fat | 53.4 g | 2.73 g | 0 g | 49 g | 53.6 g | 57.1 g | 61 g |
Saturated fat | 4.27 g | 0.765 g | 2 g | 3.33 g | 4.04 g | 5.7 g | 44.1 g |
Monounsaturated fat | 32.8 g | 4.41 g | 10 g | 23.3 g | 33.3 g | 35.7 g | 41 g |
Polyunsaturated fat | 13 g | 1.73 g | 4 g | 8.93 g | 13.3 g | 14.3 g | 15 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 5.36 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 47 mg |
Carbohydrates | 15.9 g | 5.51 g | 1.5 g | 5 g | 17.9 g | 21.4 g | 77 g |
Sugars | 4.07 g | 0.833 g | 0 g | 3.33 g | 3.57 g | 5.71 g | 41.4 g |
Fiber | 10.4 g | 1.14 g | 0 g | 8.1 g | 10.7 g | 12 g | 16.7 g |
Proteins | 21.7 g | 1.83 g | 0.02 g | 20 g | 21.4 g | 25.4 g | 30.2 g |
Salt | 0.96 g | 0.345 g | 0 g | 0.448 g | 0.875 g | 1.8 g | 5.4 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 140 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Vitamin B2 (Riboflavin) | 0.857 mg | 0.135 mg | 0.357 mg | 0.714 mg | 0.911 mg | 0.911 mg | 0.911 mg |
Potassium | 690 mg | 19.7 mg | 464 mg | 674 mg | 679 mg | 750 mg | 1,030 mg |
Calcium | 262 mg | 37.2 mg | 40 mg | 200 mg | 267 mg | 286 mg | 465 mg |
Phosphorus | 458 mg | 74.9 mg | 300 mg | 357 mg | 500 mg | 536 mg | 539 mg |
Iron | 3.85 mg | 0.37 mg | 0.84 mg | 3.43 mg | 3.86 mg | 4.8 mg | 7.14 mg |
Magnesium | 264 mg | 36 mg | 133 mg | 214 mg | 286 mg | 286 mg | 286 mg |
Copper | 1.08 mg | 0.1 mg | 0.714 mg | 0.952 mg | 1.07 mg | 1.33 mg | 4.29 mg |
Manganese | 1.91 mg | 0.246 mg | 1 mg | 1.43 mg | 2 mg | 2 mg | 2.5 mg |
265 products