Unshelled pumpkin seeds

Category: Unshelled pumpkin seeds

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Nutrition facts

Average nutrition facts for the 21 products of the Unshelled pumpkin seeds category for which nutrition facts are known (out of 22 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,310 kj (549 kcal)	210 kj (59 kcal)	1,800 kj (430 kcal)	1,940 kj (452 kcal)	2,410 kj (582 kcal)	2,550 kj (624 kcal)	2,640 kj (632 kcal)
Fat	40.8 g	7.92 g	0 g	30 g	45.9 g	49 g	52 g
Saturated fat	7.45 g	1.65 g	0 g	5 g	8.5 g	9.4 g	11 g
Carbohydrates	10.8 g	8.11 g	1.33 g	2.1 g	13 g	34 g	48.8 g
Sugars	2.86 g	3.94 g	0 g	1.2 g	1.4 g	17.9 g	36.8 g
Fiber	7.79 g	4.88 g	2.2 g	3.57 g	6.5 g	21 g	24.1 g
Proteins	28 g	4.53 g	10.9 g	21.6 g	29 g	37 g	38.7 g
Salt	1.78 g	2.64 g	0 g	0.003 g	0.857 g	9.6 g	12.5 g