Whole milks

Category: Whole milks

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Milks, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 883 products of the Whole milks category for which nutrition facts are known (out of 960 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 273 kj 7 kj 155 kj 264 kj 270 kj 285 kj 2,120 kj
Energy (kcal) 65 kcal 4 kcal 0 kcal 62 kcal 64 kcal 69 kcal 604 kcal
Energy 271 kj
(65 kcal)
10 kj
(4 kcal)
0 kj
(0 kcal)
259 kj
(62 kcal)
268 kj
(64 kcal)
285 kj
(69 kcal)
2,530 kj
(604 kcal)
Fat 3.61 g 0.168 g 0 g 3.33 g 3.6 g 3.9 g 64 g
- Saturated fat 2.34 g 0.186 g 0 g 2.08 g 2.3 g 2.6 g 22 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.9 g
- Cholesterol 14.4 mg 1.68 mg 9.1 mg 10 mg 15 mg 15 mg 7,200 mg
Carbohydrates 4.79 g 0.156 g 0 g 4.58 g 4.8 g 5 g 80 g
- Sugars 4.75 g 0.146 g 0 g 4.5 g 4.8 g 5 g 73.3 g
Fibers 0.013 g 0.078 g 0 g 0 g 0 g 0 g 6.9 g
Proteins 3.26 g 0.141 g 0 g 3 g 3.3 g 3.5 g 27.9 g
Salt 0.118 g 0.016 g 0 g 0.1 g 0.121 g 0.13 g 262 g
Sodium 0.047 g 0.007 g 0 g 0.04 g 0.048 g 0.052 g 105 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Vitamin A 43.9 µg 16.3 µg 24.9 µg 37.5 µg 37.5 µg 93.6 µg 27,000,000 µg
Vitamin D 1.17 µg 0.483 µg 0.625 µg 1 µg 1.05 µg 2.5 µg 500,000 µg
Vitamin C (ascorbic acid) 0.772 mg 0.65 mg 0 mg 0 mg 1 mg 2.5 mg 1,600 mg
Vitamin B2 (Riboflavin) 0.187 mg 0.02 mg 0.15 mg 0.15 mg 0.2 mg 0.212 mg 180 mg
Vitamin B12 (cobalamin) 0.537 µg 0.172 µg 0.3 µg 0.4 µg 0.5 µg 0.9 µg 2.3 µg
Potassium 157 mg 10.1 mg 0 mg 138 mg 160 mg 171 mg 1,000 mg
Calcium 121 mg 3.08 mg 0.116 mg 120 mg 120 mg 125 mg 120,000 mg
Phosphorus 140 mg 149 mg 83 mg 83 mg 104 mg 750 mg 98,900 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 690 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Nutrition score - France 1.35 1.35 1.35 1.35 1.35 1.35 1.35
Nutri-Score B B B B B B

Products from the Whole milks category