Whole milks

Category: Whole milks

Belongs to:

Milks, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 1159 products of the Whole milks category for which nutrition facts are known (out of 1243 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 272 kj 8 kj 142 kj 262 kj 269 kj 285 kj 2,120 kj
Energy (kcal) 65 kcal 2 kcal 0 kcal 62 kcal 64 kcal 68 kcal 604 kcal
Energy 270 kj
(65 kcal)
9 kj
(2 kcal)
0 kj
(0 kcal)
259 kj
(62 kcal)
268 kj
(64 kcal)
285 kj
(68 kcal)
2,530 kj
(604 kcal)
Fat 3.61 g 0.16 g 0 g 3.33 g 3.6 g 3.9 g 56 g
- Saturated fat 2.34 g 0.177 g 0 g 2.08 g 2.3 g 2.6 g 56 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.9 g
- Cholesterol 14.4 mg 1.69 mg 9.1 mg 10 mg 15 mg 15 mg 7,200 mg
Carbohydrates 4.79 g 0.144 g 0 g 4.6 g 4.8 g 5 g 80 g
- Sugars 4.75 g 0.141 g 0 g 4.5 g 4.8 g 5 g 73.3 g
Fibers 0.008 g 0.06 g 0 g 0 g 0 g 0 g 6.9 g
Proteins 3.26 g 0.139 g 0 g 3 g 3.3 g 3.5 g 70 g
Salt 0.117 g 0.017 g 0 g 0.1 g 0.12 g 0.13 g 262 g
Sodium 0.047 g 0.007 g 0 g 0.04 g 0.048 g 0.052 g 105 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 56 % vol
Vitamin A 45.7 µg 16.6 µg 24.9 µg 37.5 µg 37.5 µg 90 µg 27,000,000 µg
Vitamin D 1.2 µg 0.63 µg 0 µg 0.8 µg 1.05 µg 2.5 µg 500,000 µg
Vitamin C (ascorbic acid) 0.785 mg 0.634 mg 0 mg 0 mg 1 mg 2.5 mg 1,600 mg
Vitamin B2 (Riboflavin) 0.21 mg 0.157 mg 0.14 mg 0.15 mg 0.2 mg 0.97 mg 180 mg
Vitamin B12 (cobalamin) 0.523 µg 0.17 µg 0.15 µg 0.38 µg 0.5 µg 0.9 µg 2.5 µg
Potassium 157 mg 10.7 mg 0 mg 138 mg 160 mg 171 mg 1,000 mg
Calcium 121 mg 3.68 mg 0.116 mg 117 mg 120 mg 125 mg 120,000 mg
Phosphorus 128 mg 128 mg 0.09 mg 83 mg 104 mg 750 mg 98,900 mg
Iron 0.002 mg 0.017 mg 0 mg 0 mg 0 mg 0 mg 690 mg
Iodine 13.5 µg 2.16 µg 11.2 µg 11.3 µg 12 µg 17 µg 23 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Nutrition score - France 1.35 1.35 1.35 1.35 1.35 1.35 1.35
Nutri-Score B B B B B B

Products from the Whole milks category