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Instant Oatmeal fruit & cream flavor - Quaker - 540g
Instant Oatmeal fruit & cream flavor - Quaker - 540g
Barcode: 0030000568293 (EAN / EAN-13) 030000568293 (UPC / UPC-A)
Quantity: 540g
Brands: Quaker
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Porridge, Porridge with fruits
Origin of ingredients: United States
Manufacturing or processing places: Danville, IL
Link to the product page on the official site of the producer: https://www.quakeroats.com/products/hot-...
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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42 ingredients
STRAWBERRIES & CREAM INGREDIENTS: Whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, sea salt, dried vegetable juice concentrate (color, tocopherols). PEACHES &CREAM INGREDIENTS: Whole grain oats, sugar, dried peaches, salt, dried cream, nonfat dry milk, natural flavor, annatto extract (color), paprika extract (color), tocopherols. BLUEBERRIES & CREAM INGREDIENTS: Whole grain oats, sugar, dried bleuberries, salt, dried cream, nonfat dry milk, natural flavor, tocopherols BANANAS & CREAM INGREDIENTS: Whole grain oats, sugar, dried bananas flakes, salt, dried cream, nonfat dry milk, natural flavor, tocopherolsAllergens: Milk, Dried-cream, Nonfat-dry-milk
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E160c - Paprika extract
- Ingredient: Colour
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Strawberries-and-cream-ingredients, Peaches-cream-ingredients, Blueberries-and-cream-ingredients, Dried-bleuberries, Tocopherols-bananas-and-cream-ingredientsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Cream, Skimmed milk powder, Cream, Skimmed milk powder, Cream, Skimmed milk powder, Cream, Skimmed milk powderSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Strawberries-and-cream-ingredients, Peaches-cream-ingredients, Blueberries-and-cream-ingredients, Dried-bleuberries, Tocopherols-bananas-and-cream-ingredientsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
STRAWBERRIES and CREAM INGREDIENTS (Whole grain oats), sugar, strawberries, salt, cream, natural flavor, nonfat dry milk, sea salt, dried vegetable (color, tocopherols), PEACHES &CREAM INGREDIENTS (Whole grain oats), sugar, dried peaches, salt, cream, nonfat dry milk, natural flavor, annatto (color), paprika extract (color), tocopherols, BLUEBERRIES and CREAM INGREDIENTS (Whole grain oats), sugar, dried bleuberries, salt, cream, nonfat dry milk, natural flavor, tocopherols BANANAS and CREAM INGREDIENTS (Whole grain oats), sugar, dried bananas, salt, cream, nonfat dry milk, natural flavor, tocopherols- STRAWBERRIES and CREAM INGREDIENTS -> en:strawberries-and-cream-ingredients - percent_min: 2.94117647058824 - percent_max: 100
- Whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - percent_min: 2.94117647058824 - percent_max: 100
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- strawberries -> en:strawberry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- cream -> en:cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 20
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667
- nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- dried vegetable -> en:dried-vegetables - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- color -> en:colour - percent_min: 0 - percent_max: 11.1111111111111
- tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
- PEACHES &CREAM INGREDIENTS -> en:peaches-cream-ingredients - percent_min: 0 - percent_max: 10
- Whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
- dried peaches -> en:dried-peach - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
- cream -> en:cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
- nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.25
- annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
- color -> en:colour - percent_min: 0 - percent_max: 5.88235294117647
- paprika extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
- color -> en:colour - percent_min: 0 - percent_max: 5.55555555555556
- tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684
- BLUEBERRIES and CREAM INGREDIENTS -> en:blueberries-and-cream-ingredients - percent_min: 0 - percent_max: 5
- Whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
- dried bleuberries -> en:dried-bleuberries - percent_min: 0 - percent_max: 4.54545454545455
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652
- cream -> en:cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
- nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 4
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.84615384615385
- tocopherols BANANAS and CREAM INGREDIENTS -> en:tocopherols-bananas-and-cream-ingredients - percent_min: 0 - percent_max: 3.7037037037037
- Whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
- dried bananas -> en:dried-banana - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.44827586206897
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
- cream -> en:cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3.2258064516129
- nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3.125
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.03030303030303
- tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.94117647058824
Nutrition
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Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 10, rounded value: 10)
- Fiber: 5 / 5 (value: 6.67, rounded value: 6.67)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 15
- Energy: 4 / 10 (value: 1530, rounded value: 1530)
- Sugars: 5 / 10 (value: 26.7, rounded value: 26.7)
- Saturated fat: 1 / 10 (value: 1.67, rounded value: 1.7)
- Sodium: 5 / 10 (value: 500, rounded value: 500)
The points for proteins are not counted because the negative points are greater or equal to 11.
Score nutritionnel: 10 (15 - 5)
Nutri-Score: C
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Fat in moderate quantity (6.67%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.67%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (26.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.25%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (30g)Compared to: Porridge with fruits Energy 1,530 kj
(367 kcal)460 kj
(110 kcal)+12% Fat 6.67 g 2 g +7% Saturated fat 1.67 g 0.5 g +4% Monounsaturated fat 1.67 g 0.5 g Gondoic acid 0 g 0 g Trans fat 0 g 0 g Cholesterol 0 mg 0 mg Carbohydrates 76.7 g 23 g +45% Sugars 26.7 g 8 g +109% Polyols 1.67 g 0.5 g Fiber 6.67 g 2 g -22% Proteins 10 g 3 g +2% Salt 1.25 g 0.375 g +686% Vitamin B3 (Niacin) 0 mg 0 mg Pantothenic acid 300,000 mg 90,000 mg Calcium 33,300 mg 10,000 mg Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score C - Moderate environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 45/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.63 (the lower the score, the lower the impact)
- including impact on climate change: 3.56 kg CO2 eq/kg of product
Stage Impact 
Agriculture
79.2 %
Processing
12.4 %
Packaging
3.8 %
Transportation
3.9 %
Distribution
0.8 %
Consumption
0.0 %
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +1
Environmental policy: +1
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact United States 100 %Medium
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Packaging with a low impact
Malus: -2
Shape Material Recycling instruction Impact Unknown Cardboard Low Unknown Paper Low ⚠️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: C (Score: 44/100)
Product: Instant Oatmeal fruit & cream flavor - Quaker - 540g
Life cycle analysis score: 45
Sum of bonuses and maluses: -1
Final score: 44/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
356 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
62.8 %
Processing
21.6 %
Packaging
7.9 %
Transportation
7.1 %
Distribution
0.5 %
Consumption
0.0 %
Packaging
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Packaging with a low impact
(Cardboard)
(Paper)
Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact United States 100 %Medium
Data sources
Product added on by kiliweb
Last edit of product page on by packbot.
Product page also edited by chevalstar, openfoodfacts-contributors, poperigby, yuka.J6xgJMSAIeolNvDL348w7GO4SfjJXthCCWwJog, yuka.sY2b0xO6T85zoF3NwEKvlkp1c9DUvD32D0b6v023yfW2AIzTRNJbxoHRbKs.