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Creamy original - Laughing cow - 154 g

Creamy original - Laughing cow - 154 g

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Barcode: 0041757025632 (EAN / EAN-13) 041757025632 (UPC / UPC-A)

Quantity: 154 g

Brands: Laughing cow

Categories: Dairies, Fermented foods, Fermented milk products, Cheeses, Spreads, Salted spreads, Cheese spreads

Matching with your preferences

Health

Ingredients

23 ingredients

CHEDDAR, SEMISOFT, AND SWISS CHEESE (PASTEURIZED MILK AND PART-SKIM MILK, CULTURES, SALT, ENZYMES). WHEY, MILK PROTEIN CONCENTRATE, BUTTER (CREAM), WATER, SKIM MILK, SODIUM POLYPHOSPHATE, LESS THAN 2% OF EACH: TRICALCIUM PHOSPHATE, CITRIC ACID, MILK FAT, SALT, VITAMINS (CHOLECALCIFEROL [VITAMIN DJ AND VITAMIN A ACETATE).

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E452 - Polyphosphates

Ingredient: Milk proteins

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E452 - Polyphosphates

E452i - Sodium polyphosphate

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Milkfat

Non-vegan
Non-vegan ingredients: Cheddar, Pasteurised milk, Semi-skimmed milk, Whey, Milk protein concentrate, Butter, Cream, Skimmed milk, Milkfat
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Semisoft, And-swiss-cheese, Less-than-2-of-each, Vitamin-dj-and-vitamin-a-acetate
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: CHEDDAR, SEMISOFT, and SWISS CHEESE (PASTEURIZED MILK, PART-SKIM MILK, CULTURES, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, BUTTER (CREAM), WATER, SKIM MILK, SODIUM POLYPHOSPHATE, LESS THAN 2% OF EACH (TRICALCIUM PHOSPHATE), CITRIC ACID, MILK FAT, SALT, VITAMINS (CHOLECALCIFEROL, VITAMIN DJ and VITAMIN A ACETATE)
CHEDDAR -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 7.14285714285714 - percent_max: 100

SEMISOFT -> en:semisoft - percent_min: 0 - percent_max: 50

and SWISS CHEESE -> en:and-swiss-cheese - percent_min: 0 - percent_max: 33.3333333333333

PASTEURIZED MILK -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 33.3333333333333

PART-SKIM MILK -> en:semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19041 - percent_min: 0 - percent_max: 16.6666666666667

CULTURES -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 11.1111111111111

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 8.33333333333333

ENZYMES -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.66666666666667

WHEY -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 25

MILK PROTEIN CONCENTRATE -> en:milk-protein-concentrate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 20

BUTTER -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 16.6666666666667

CREAM -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 16.6666666666667

WATER -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 14.2857142857143

SKIM MILK -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 12.5

SODIUM POLYPHOSPHATE -> en:e452i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

LESS THAN 2% OF EACH -> en:less-than-2-of-each - percent_min: 0 - percent_max: 10

TRICALCIUM PHOSPHATE -> en:e341iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

CITRIC ACID -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

MILK FAT -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 8.33333333333333

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 7.69230769230769

VITAMINS -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

CHOLECALCIFEROL -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.14285714285714

VITAMIN DJ and VITAMIN A ACETATE -> en:vitamin-dj-and-vitamin-a-acetate - percent_min: 0 - percent_max: 3.57142857142857

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 10.5, rounded value: 10.5)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 22

Energy: 2 / 10 (value: 989, rounded value: 989)

Sugars: 1 / 10 (value: 5.26, rounded value: 5.26)

Saturated fat: 10 / 10 (value: 13.2, rounded value: 13.2)

Sodium: 9 / 10 (value: 842, rounded value: 842)

The points for proteins are counted because the product is in the cheeses category.

Nutritional score: (22 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (18.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (13.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5.26%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.11%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (19 g)	Compared to: Cheese spreads
Energy	989 kj (237 kcal)	188 kj (45 kcal)	+6%
Fat	18.4 g	3.5 g	-4%
Saturated fat	13.2 g	2.5 g	+6%
Trans fat	0 g	0 g	-100%
Cholesterol	52.6 mg	10 mg	+7%
Carbohydrates	5.26 g	1 g	+41%
Sugars	5.26 g	1 g	+70%
Fiber	0 g	0 g	-100%
Proteins	10.5 g	2 g	+20%
Salt	2.11 g	0.4 g	+77%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 19 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 56/100)

Category: Uncured soft cheese, spreadable, around 25% fat, in a tub

PEF environmental score: 0.47 (the lower the score, the lower the impact)
including impact on climate change: 4.98 kg CO2 eq/kg of product

Stage	Impact
Agriculture	83.3 %
Processing	6.2 %
Packaging	4.6 %
Transportation	3.5 %
Distribution	1.9 %
Consumption	0.5 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

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No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 36/100)
Product: Creamy original - Laughing cow - 154 g

Life cycle analysis score: 56
Sum of bonuses and maluses: -20

Final score: 36/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.6 km in a petrol car

498 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Uncured soft cheese, spreadable, around 25% fat, in a tub (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	84.0 %
Processing	5.6 %
Packaging	5.3 %
Transportation	4.2 %
Distribution	0.7 %
Consumption	0.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

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Data sources

Product added on January 5, 2024, 7:53:36 PM CET by maldan
Last edit of product page on February 16, 2024, 4:01:19 PM CET by chevalstar.

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Creamy original - Laughing cow - 154 g