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Seeds & Grains Bread with Flax, Sunflower & Rye - Country Harvest - 600 g

Seeds & Grains Bread with Flax, Sunflower & Rye - Country Harvest - 600 g

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Barcode: 0063400138827 (EAN / EAN-13) 063400138827 (UPC / UPC-A)

Quantity: 600 g

Packaging: Plastic, Bag, fr:Sachet plastique

Brands: Country Harvest

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Sliced breads, Wholemeal breads, Wholemeal sliced breads

Labels, certifications, awards: No artificial flavors, Source of fibre, High fibres, No artificial colors, No high fructose corn syrup

Manufacturing or processing places: Toronto

Stores: Provigo, Sobey's, Real Canadian Superstore

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

  • icon

    22 ingredients


    Whole grain wheat flour, Water, Whole grain and seed mix (flax seeds, sunflower seeds, rye meal, thick flake oats, triticale flakes, barley grits), Sugar, Wheat gluten, Yeast, Rye flour, Millet, Vegetable oil, Salt, Calcium propionate, Sorbic acid, Soy lecithin, Topping (flax seeds, sesame seeds)
    Allergens: Gluten, Sesame seeds, Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Ingredient: Gluten

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E200 - Sorbic acid


    Sorbic acid: Sorbic acid, or 2‚4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3-CH-4CO2H. It is a colourless solid that is slightly soluble in water and sublimes readily. It was first isolated from the unripe berries of the Sorbus aucuparia -rowan tree-, hence its name.
    Source: Wikipedia
  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

Ingredients analysis

  • icon

    Vegan status unknown


    Unrecognized ingredients: Whole-grain-and-seed-mix, Rye-meal, Thick-flake-oats, Topping

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Whole-grain-and-seed-mix, Rye-meal, Thick-flake-oats, Topping

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Whole grain wheat flour, Water, Whole grain and seed mix (flax seeds, sunflower seeds, rye meal, thick flake oats, triticale, barley), Sugar, Wheat gluten, Yeast, Rye flour, Millet, Vegetable oil, Salt, Calcium propionate, Sorbic acid, Soy lecithin, Topping (flax seeds, sesame seeds)
    1. Whole grain wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 7.14285714285714 - percent_max: 100
    2. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. Whole grain and seed mix -> en:whole-grain-and-seed-mix - percent_min: 0 - percent_max: 33.3333333333333
      1. flax seeds -> en:flax-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
      2. sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
      3. rye meal -> en:rye-meal - percent_min: 0 - percent_max: 11.1111111111111
      4. thick flake oats -> en:thick-flake-oats - percent_min: 0 - percent_max: 8.33333333333333
      5. triticale -> en:triticale - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
      6. barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
    4. Sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
    5. Wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
    6. Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
    7. Rye flour -> en:rye-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
    8. Millet -> en:millet - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
    9. Vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 6.25
    10. Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75
    11. Calcium propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75
    12. Sorbic acid -> en:e200 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75
    13. Soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75
    14. Topping -> en:topping - percent_min: 0 - percent_max: 0.75
      1. flax seeds -> en:flax-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75
      2. sesame seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.375

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 12.5, rounded value: 12.5)
    • Fiber: 5 / 5 (value: 6.25, rounded value: 6.25)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 7

    • Energy: 3 / 10 (value: 1100, rounded value: 1100)
    • Sugars: 1 / 10 (value: 6.25, rounded value: 6.25)
    • Saturated fat: 0 / 10 (value: 0.625, rounded value: 0.6)
    • Sodium: 3 / 10 (value: 300, rounded value: 300)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (7 - 10)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (80 g)
    Compared to: Wholemeal sliced breads
    Energy 1,100 kj
    (262 kcal)
    879 kj
    (210 kcal)
    +4%
    Fat 5.62 g 4.5 g +45%
    Saturated fat 0.625 g 0.5 g +2%
    Monounsaturated fat 1.88 g 1.5 g +107%
    Polyunsaturated fat 2.5 g 2 g +70%
    Omega 3 fat 875 mg 700 mg
    Omega 6 fat 1,250 mg 1,000 mg
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 46.2 g 37 g +10%
    Sugars 6.25 g 5 g +50%
    Fiber 6.25 g 5 g +3%
    Soluble fiber 2.5 g 2 g
    Insoluble fiber 5 g 4 g
    Proteins 12.5 g 10 g +34%
    Salt 0.75 g 0.6 g -31%
    Vitamin B1 (Thiamin) 0.313 mg 0.25 mg -98%
    Vitamin B2 (Riboflavin) 0.188 mg 0.15 mg
    Vitamin B3/PP (Niacin) 5 mg 4 mg
    Vitamin B6 (Pyridoxin) 0.188 mg 0.15 mg
    Folates (total folates) 43.7 µg 35 µg
    Vitamin B5 (Pantothenic acid) 0.625 mg 0.5 mg
    Potassium 219 mg 175 mg
    Calcium 93.8 mg 75 mg -35%
    Phosphorus 219 mg 175 mg
    Iron 2.5 mg 2 mg -27%
    Magnesium 87.5 mg 70 mg
    Zinc 1.87 mg 1.5 mg
    Copper 0.325 mg 0.26 mg
    Manganese 1.44 mg 1.15 mg
    Selenium 20 µg 16 µg
    Molybdenum 36.9 µg 29.5 µg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 80 g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by binzyboi.
Product page also edited by averment, diwesser, gabryate, openfoodfacts-contributors, packbot, yuka.YTc4L09ZUWdwT2d4dnZNdnJpK04rZGx6M3NPa1ZENm1KZGNQSWc9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.