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Granola Granvita gourmet chocolate, coco & quinua -

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Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Mueslis

Countries where sold: Mexico

Matching with your preferences

Health

Ingredients

41 ingredients

: Hojuela de avena de grano entero, azúcares añadidos (azúcar de caña, jarabe de maíz de alta fructosa, glucosa, piloncillo), aceite vegetal (canola, soya), chispas con cacahuate (azúcares añadidos, azúcar, aceite de palma, manteca de palma, harina de cacahuate parcialmente desgrasada, sólidos lácteos), trozos sabor chocolate (azúcares añadidos (azúcar), grasa vegetal no hidrogenada, sólidos de cacao, lecitina de soya y sal yodada], hojuelas de coco tostadas 5%, maíz inflado, fécula de maíz, coco rallado, arroz inflado, harina de trigo, crema de coco, quinua extruida, glicerina, suero de leche, saborizante natural y artificial, goma arábiga, goma guar, sal yodada, color caramelo clase IV, enzimas, tocoferoles

Allergens: Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150d - Sulphite ammonia caramel

Additive: E322 - Lecithins

Additive: E412 - Guar gum

Additive: E414 - Acacia gum

Additive: E422 - Glycerol

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: High fructose corn syrup

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150d - Sulphite ammonia caramel

E307 - Alpha-tocopherol

Alpha-Tocopherol: α-Tocopherol is a type of vitamin E. It has E number "E307". Vitamin E exists in eight different forms, four tocopherols and four tocotrienols. All feature a chromane ring, with a hydroxyl group that can donate a hydrogen atom to reduce free radicals and a hydrophobic side chain which allows for penetration into biological membranes. Compared to the others, α-tocopherol is preferentially absorbed and accumulated in humans.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E414 - Acacia gum

Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
Source: Wikipedia

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil, Palm fat

Non-vegan
Non-vegan ingredients: Milk solids, Whey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: es:hojuela-de-avena-de-grano-entero, Added sugar, es:piloncillo, es:chispas-con-cacahuate, Added sugar, es:harina-de-cacahuate-parcialmente-desgrasada, es:trozos-sabor-chocolate, Added sugar, es:quinua-extruida
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Hojuela de avena de grano entero, azúcares añadidos (azúcar de caña, jarabe de maíz de alta fructosa, glucosa, piloncillo), aceite vegetal (canola, soya), chispas con cacahuate (azúcares añadidos, azúcar, aceite de palma, manteca de palma, harina de cacahuate parcialmente desgrasada, sólidos lácteos), trozos sabor chocolate, azúcares añadidos (azúcar), grasa vegetal no hidrogenada, cacao, lecitina de soya, sal yodada, hojuelas de coco 5%, maíz, fécula de maíz, coco, arroz inflado, harina de trigo, crema de coco, quinua extruida, glicerina, suero de leche, saborizante natural y artificial, goma arábiga, goma guar, sal yodada, color (caramelo clase IV), enzimas, tocoferoles
Hojuela de avena de grano entero -> es:hojuela-de-avena-de-grano-entero - percent_min: 5 - percent_max: 50

azúcares añadidos -> en:added-sugar - percent_min: 5 - percent_max: 27.5

azúcar de caña -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.25 - percent_max: 24.4

jarabe de maíz de alta fructosa -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 13.75

glucosa -> en:glucose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 9.16666666666667

piloncillo -> es:piloncillo - percent_min: 0 - percent_max: 6.875

aceite vegetal -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 5 - percent_max: 20

canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 2.5 - percent_max: 20

soya -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

chispas con cacahuate -> es:chispas-con-cacahuate - percent_min: 5 - percent_max: 16.25

azúcares añadidos -> en:added-sugar - percent_min: 0.833333333333333 - percent_max: 16.25

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.125

aceite de palma -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 5.41666666666667

manteca de palma -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_proxy_food_code: 16129 - percent_min: 0 - percent_max: 4.0625

harina de cacahuate parcialmente desgrasada -> es:harina-de-cacahuate-parcialmente-desgrasada - percent_min: 0 - percent_max: 3.25

sólidos lácteos -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 2.70833333333333

trozos sabor chocolate -> es:trozos-sabor-chocolate - percent_min: 5 - percent_max: 14

azúcares añadidos -> en:added-sugar - percent_min: 5 - percent_max: 12.5

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 5 - percent_max: 12.5

grasa vegetal no hidrogenada -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 5 - percent_max: 11.4285714285714

cacao -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 5 - percent_max: 10.625

lecitina de soya -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 5 - percent_max: 9.28571428571429

sal yodada -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 5 - percent_max: 0.1325

hojuelas de coco -> en:coconut-flakes - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 5 - percent: 5 - percent_max: 0.1325

maíz -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 0.1325

fécula de maíz -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.1325

coco -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 0.1325

arroz inflado -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 0.1325

harina de trigo -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.1325

crema de coco -> en:coconut-cream - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 0 - percent_max: 0.1325

quinua extruida -> es:quinua-extruida - percent_min: 0 - percent_max: 0.1325

glicerina -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.1325

suero de leche -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.1325

saborizante natural y artificial -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.1325

goma arábiga -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1325

goma guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1325

sal yodada -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.1325

color -> en:colour - percent_min: 0 - percent_max: 0.1325

caramelo clase IV -> en:e150d - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1325

enzimas -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.1325

tocoferoles -> en:e307 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1325

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 8.3, rounded value: 8.3)

Fiber: 5 / 5 (value: 18.8, rounded value: 18.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.5, rounded value: 12.5)

Negative points: 15

Energy: 5 / 10 (value: 1686, rounded value: 1686)

Sugars: 5 / 10 (value: 24.4, rounded value: 24.4)

Saturated fat: 5 / 10 (value: 5.7, rounded value: 5.7)

Sodium: 0 / 10 (value: 53, rounded value: 53)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (18.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (5.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (24.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.133%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Mueslis
Energy	1,686 kj (403 kcal)	-3%
Fat	18.6 g	+44%
Saturated fat	5.7 g	+75%
Trans fat	0.13 g	+9,824%
Carbohydrates	50.6 g	-15%
Sugars	24.4 g	+52%
Added sugars	18.8 g	+36%
Fiber	18.8 g	+120%
Proteins	8.3 g	-19%
Salt	0.132 g	-25%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	12.5 %

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 81/100)

Category: Muesli, flakes (Bircher-style)

PEF environmental score: 0.27 (the lower the score, the lower the impact)
including impact on climate change: 2.14 kg CO2 eq/kg of product

Stage	Impact
Agriculture	23.7 %
Processing	64.6 %
Packaging	4.1 %
Transportation	5.7 %
Distribution	1.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 51/100)
Product: Granola Granvita gourmet chocolate, coco & quinua -

Life cycle analysis score: 81
Sum of bonuses and maluses: -30

Final score: 51/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.1 km in a petrol car

214 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, flakes (Bircher-style) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	34.8 %
Processing	51.0 %
Packaging	5.1 %
Transportation	8.2 %
Distribution	0.9 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on August 30, 2023, 3:44:49 AM CEST by martini101
Last edit of product page on August 30, 2023, 3:46:31 AM CEST by martini101.

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Granola Granvita gourmet chocolate, coco & quinua -