Please give to our 2024 Fundraiser
Your donations fund the day-to-day operations of our non-profit association:
-
keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
-
remain independent of the food industry,
-
engage a community of committed citizens,
-
support the advancement of public health research.
100% mie complet 500g - Harrys - 500 g
Some of the data for this product has been provided directly by the manufacturer BARILLA FRANCE SA.
Barcode:
3228857000166(EAN / EAN-13)
Common name: Pain de mie sans croûte à la farine complète
Quantity: 500 g
Packaging: Plastic, Bag, fr:Sachet en plastique
Brands: Harrys
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Sliced breads, Sliced breads without crust, Wholemeal breads, Wholemeal sliced breads
Labels, certifications, awards:
Source of fibre, Green Dot, Made in France, No palm oil, Nutriscore, Nutriscore Grade A, fr:Blé français, Triman
Origin of the product and/or its ingredients: fabriqué en France, blé français
Origin of ingredients: France
Manufacturing or processing places: France
Link to the product page on the official site of the producer: https://www.harrys.fr/nos-produits/pains...
Stores: Magasins U, Delhaize, Carrefour City, carrefour.fr, Intermarché, Carrefour Market
Countries where sold: Belgium, France, Luxembourg, Martinique, Réunion, Switzerland
Matching with your preferences
Health
Nutrition
-
Nutri-Score B
Good nutritional quality
-
What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 9/55
-
Energy
3/10 points (1053kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
-
Sugar
1/15 points (5.5g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
-
Saturated fat
0/10 points (0.4g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
-
Salt
5/20 points (1.1g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 7/17
-
Proteins
3/7 points (7.5g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
-
Fiber
4/5 points (6.5g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
-
Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
-
Details of the calculation of the Nutri-Score
This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: 2 (9 - 7)
Nutri-Score: B
-
-
Nutrient levels
-
Fat in moderate quantity (4.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in low quantity (0.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in moderate quantity (5.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in moderate quantity (1.1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
Ingredients
Food processing
-
Ultra-processed foods
2 ultra-processing markers
-
Limit ultra-processed foods
Ultra-processed foods increase noncommunicable chronic disease risk
Several studies have found that a high consumption of ultra-processed foods is associated with an increased risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Flavouring
- Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
-
Ingredients analysis
-
Palm oil free
No ingredients containing palm oil detected
-
Maybe vegan
Ingredients that may not be vegan: Flavouring
-
Maybe vegetarian
Ingredients that may not be vegetarian: Flavouring
-
Details of the analysis of the ingredients
fr: Farine complète de BLÉ 36%, eau, farine de BLÉ 24%, huile de colza, sucre, arôme, sel, vinaigre, farine de SEIGLE maltée, levure, gluten de BLÉ, extrait d'acérola- Farine complète de BLÉ -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 36 - percent: 36 - percent_max: 36
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 24 - percent_max: 36
- farine de BLÉ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 24 - percent: 24 - percent_max: 24
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0.444444444444444 - percent_max: 16
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.5
- arôme -> en:flavouring - labels: en:contains-alcohol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1
- vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.1
- farine de SEIGLE maltée -> en:rye-malt-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9532 - percent_min: 0 - percent_max: 1.1
- levure -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 1.1
- gluten de BLÉ -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1
- extrait d'acérola -> en:acerola-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1
en:wheat -> en:wheat
Environment
-
Eco-Score A - Very low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
-
Average impact of products of the same category: A+ (Score: 90/100)
Category: Sandwich loaf, wholemeal
Category: Sandwich loaf, wholemeal
- PEF environmental score: 0.19 (the lower the score, the lower the impact)
- including impact on climate change: 1.75 kg CO2 eq/kg of product
Stage Impact 
Agriculture
58.5 %
Processing
23.9 %
Packaging
12.3 %
Transportation
4.9 %
Distribution
0.4 %
Consumption
0.0 %
Bonuses and maluses
-
Origins of ingredients with a medium impact
Bonus: +4
Environmental policy: +4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact France 100 %Medium
-
Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact 1 Bag LDPE 4 - Low-density polyethylene Recycle High 1 Fastener Metal Recycle High Envelope Unknown High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
-
Impact for this product: A (Score: 84/100)
Product: 100% mie complet 500g - Harrys - 500 g
Life cycle analysis score: 90
Sum of bonuses and maluses: -6
Final score: 84/100
-
Carbon footprint
-
Equal to driving 0.9 km in a petrol car
175 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf, wholemeal (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
59.1 %
Processing
17.9 %
Packaging
16.0 %
Transportation
6.7 %
Distribution
0.3 %
Consumption
0.0 %
Packaging
-
Packaging with a medium impact
-
Packaging parts
1 x Bag 500 g (LDPE 4 - Low-density polyethylene: 5 g)
1 x Fastener 500 g (Metal: 0.3 g)
Envelope
-
Transportation
-
Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact France 100 %Medium
Other information
Conservation conditions: A conserver à température ambiante et à distance de toute source de chaleur. Pour préserver son moelleux, refermez bien le sachet après utilisation.
Customer service: Service Consommateurs, www.harrys.fr, rubrique « contactez-nous »
Data sources
The manufacturer BARILLA FRANCE SA uses Equadis to automatically transmit data and photos for its products.
Product added on by openfoodfacts-contributors
Last edit of product page on by org-barilla-france-sa.
Product page also edited by anthoine-lb, barilla, barilla-off, beniben, big-brother, chevalstar, cominou, countrybot, date-limite-app, didierg, driveoff, ecoscore-impact-estimator, elttor, fabe56, feat, foodrepo, foodvisor, guigzz, herau, hungergames, inf, itsjustruby, jjp, kiliweb, loulr, macrofactor, magasins-u, naruyoko, navig491, off.1ce854f8-05fe-483d-ac4c-599abcd11b21, off.92a81a8d-4bfe-4ec7-8b74-51fd063d9825, off.cfc4101e-4cd6-4f9c-bbcc-5e5a9bc1af6c, off.e6a6c731-638e-4c4b-89a0-94a4c3e193b7, org-barilla, packbot, quechoisir, quentinbrd, rbk-lut, roboto-app, scanbot, sebleouf, segundo, swipe-studio, tacinte, tacite, val-20o4, yuka.U1BFeU40Z2J0T0EwbzhGZzVCZnovWTEzNDYyNVdYMlllN2N6SUE9PQ, yuka.U1lRT0l2dGVpdms0bzlwaDFUWEk0dGgweTUyMVpVaUpGOVpLSVE9PQ, yuka.U1p3S0FmUXFpdjREcE1JSCt3NzI1TjFUMzdtSVlWT3pCYm9PSWc9PQ, yuka.UUx3eEZxSWErdjBMaDhSdTBqL2sydEJyd2FXWFJsK1lkZFlWSVE9PQ, yuka.VktFSEx2VW11ZWtBb01BRzFRTGYzUFphblkyU1FWcnJHdThESVE9PQ, yuka.WGJvSkxxUWUvdUFtcWNBbXp4TFc5L2xPeVpTRmVqaVBBdTBMSWc9PQ, yuka.YklJckNQczZtOUFnZy9NNnIwbUt4Yzh0eExPZ2NsdW1CY2tNSVE9PQ.