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Filet de merlu blanc - 300 g

Filet de merlu blanc - 300 g

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Barcode: 3564706736245 (EAN / EAN-13)

Quantity: 300 g

Categories: Seafood, Fishes and their products, Fishes, Meals, Lean fishes, Fish fillets, Hake, Meals with fish

Labels, certifications, awards: Nutriscore, Nutriscore Grade A, Triman
Triman

Traceability code: FR 62.667.121 CE - Portel (Pas-de-Calais, France)

Stores: E.Leclerc

Countries where sold: France

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Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 4/55

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      Calories

      2/10 points (844kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (0.5g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      2/20 points (0.45g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 5/17

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      Proteins

      5/7 points (13g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (0.7g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -1 (4 - 5)

      Nutri-Score: A

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Hake
    Energy 844 kj
    (202 kcal)
    +83%
    Fat 9.8 g +187%
    Saturated fat 0.7 g +32%
    Carbohydrates 15 g +270%
    Sugars 0.5 g +19%
    Fiber 0.7 g +49%
    Proteins 13 g -14%
    Salt 0.45 g -12%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 8.5 %

Ingredients

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    18 ingredients


    French: Merlu blanc (Merluccius productus) (poisson) 67%, enrobage 33%: farine de blé, huile de colza, eau, amidon de blé, sel, dextrose, levure, huile de tournesol, huile de palme; poudre à lever (E450, E500, E503), protéine de lait, sirop de glucose
    Allergens: Fish, Gluten, Milk, fr:merlu-blanc

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E450 - Diphosphates
    • Ingredient: Dextrose
    • Ingredient: Glucose
    • Ingredient: Glucose syrup
    • Ingredient: Milk proteins

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E450 - Diphosphates


    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E503 - Ammonium carbonates


    Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
    Source: Wikipedia

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: Palm oil
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    Non-vegan


    Non-vegan ingredients: European hake, North pacific hake, Milk proteins
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    fr: _Merlu blanc_ (Merluccius productus), enrobage 33% (farine de blé), huile de colza, eau, amidon de _blé_, sel, dextrose, levure, huile de tournesol, huile de palme, poudre à lever (e450, e500, e503), protéine de _lait_, sirop de glucose
    1. _Merlu blanc_ -> en:european-hake - vegan: no - vegetarian: no - ciqual_food_code: 26044 - percent_min: 33 - percent_max: 67
      1. Merluccius productus -> en:north-pacific-hake - vegan: no - vegetarian: no - ciqual_food_code: 26043 - percent_min: 33 - percent_max: 67
    2. enrobage -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 33 - percent: 33 - percent_max: 33
      1. farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 33 - percent_max: 33
    3. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 33
    4. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 17
    5. amidon de _blé_ -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 11.3333333333333
    6. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.45
    7. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.45
    8. levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45
    9. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.45
    10. huile de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 0.45
    11. poudre à lever -> en:raising-agent - percent_min: 0 - percent_max: 0.45
      1. e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45
      2. e500 -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.225
      3. e503 -> en:e503 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
    12. protéine de _lait_ -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.45
    13. sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.45

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Data sources

Product added on by kiliweb
Last edit of product page on by alpha-lin.
Product page also edited by roboto-app, segundo, yuka.sY2b0xO6T85zoF3NwEKvlkJ7S9rwggnpOELvgFKs5NOeM47XSup28pr7H6o.

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