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Boulgour - Auchan - 0.5 kg

Boulgour - Auchan - 0.5 kg

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Some of the data for this product has been provided directly by the manufacturer AUCHAN APAW.

Barcode: 3596710308002 (EAN / EAN-13)

Common name: Blé dur précuit concassé issu de l'agriculture biologique. Certifié par ECOCERT France SAS FR-BIO-01

Quantity: 0.5 kg

Packaging: Plastic, Bag

Brands: Auchan, Auchan Bio

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Groats, Wheat groats, Bulgur

Labels, certifications, awards: Organic, EU Organic, Non-EU Agriculture, EU Agriculture, EU/non-EU Agriculture, FR-BIO-01, Nutriscore, Nutriscore Grade A, AB Agriculture Biologique
EU Organic AB Agriculture Biologique

Manufacturing or processing places: Chypre, Turquie

Stores: Auchan

Countries where sold: France, World

Matching with your preferences



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    Nutri-Score A

    Very good nutritional quality
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      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).


    Negative points: 4/55

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      4/10 points (1500kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      0/15 points (1.2g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      0/20 points (0.01g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.


    Positive points: 10/17

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      5/7 points (13g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      5/5 points (8.7g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -6 (4 - 10)

      Nutri-Score: A

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (60 g (60 g))
    Compared to: Bulgur
    Energy 1,500 kj
    (355 kcal)
    900 kj
    (213 kcal)
    Fat 1.9 g 1.14 g -20%
    Saturated fat 0.4 g 0.24 g +2%
    Carbohydrates 67 g 40.2 g +16%
    Sugars 1.2 g 0.72 g -26%
    Fiber 8.7 g 5.22 g +13%
    Proteins 13 g 7.8 g +21%
    Salt 0.01 g 0.006 g -95%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 60 g (60 g)


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    1 ingredient

    French: BLÉ dur précuit concassé précuit biologique.
    Allergens: Gluten

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    fr: BLÉ dur précuit concassé
    1. BLÉ dur précuit concassé -> fr:ble-dur-precuit-concasse - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060 - percent_min: 100 - percent_max: 100


Carbon footprint




Other information

Preparation: à la casserole:Compter 60g de boulgour cru par personne. Plonger en pluie dans de l'eau bouillante légèrement salée et laisser cuire 10 minutes à couvert sur feu modéré.Contrôler la texture voulue.Egoutter et assaisonner à votre convenance.

Conservation conditions: Craint la chaleur et l'humidité

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Data sources

The manufacturer AUCHAN APAW uses Agena3000 to automatically transmit data and photos for its products.

Product added on by date-limite-app
Last edit of product page on by org-auchan-apaw.
Product page also edited by drunkenbison, kiliweb, openfoodfacts-contributors, packbot, sugar57, tacite, teolemon.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.