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Muesli - Bío - 500

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Barcode: 4008713710786 (EAN / EAN-13)

Quantity: 500

Brands: Bío

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Mueslis

Labels, certifications, awards: Organic

Countries where sold: Italy

Matching with your preferences

Health

Ingredients

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    32 ingredients

    whole oat flakes* 26%, whole wheat flakes* 26%, whole barley flakes* 15%, extruded oats* 11%, (whole oats*, barley malt extract*, cane sugar*, wheat flour*, corn starch*, sea salt), rice and wheat flakes* 7.5% (rice*, wheat*, cane sugar*, wheat gluten*, wheat flour*, barley malt extract*, sea salt, emulsifier (sunflower lecithin*), puffed wheat* 4.5%, sunflower seeds* 3%, flaxseed* 3%, pumpkin seeds*2%, amaranth* blown 2%, organic, may contain traces of peanuts, nuts, milk and soy derivatives and sesame seeds, muesli is derived from natural ingredients, you can find seed residues, shells, store in a cool and dry place, to to from heat sources
    Allergens: Gluten
    Traces: Nuts, Peanuts, Sesame seeds

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Emulsifier
    • Ingredient: Gluten

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

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    Palm oil content unknown

    Unrecognized ingredients: it:estruso-di-avena, it:amaranto-soffiato, it:derivati-del-latte-e-della-soia-e-semi-di-sesamo, it:muesli-deriva-da-ingredienti-naturali, it:e-possibile-trovare-residui-di-semi, it:gusci, it:conservare-in-luogo-fresco-ed-asciutto, it:al-to-da-fonti-di-calore

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegan status unknown

    Unrecognized ingredients: it:estruso-di-avena, it:amaranto-soffiato, it:derivati-del-latte-e-della-soia-e-semi-di-sesamo, it:muesli-deriva-da-ingredienti-naturali, it:e-possibile-trovare-residui-di-semi, it:gusci, it:conservare-in-luogo-fresco-ed-asciutto, it:al-to-da-fonti-di-calore

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: it:estruso-di-avena, it:amaranto-soffiato, it:derivati-del-latte-e-della-soia-e-semi-di-sesamo, it:muesli-deriva-da-ingredienti-naturali, it:e-possibile-trovare-residui-di-semi, it:gusci, it:conservare-in-luogo-fresco-ed-asciutto, it:al-to-da-fonti-di-calore

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    fiocchi di avena integrale 26%, frumento integrale 26%, orzo integrale 15%, estruso di avena 11% (avena integrale, estratto di malto d'orzo, zucchero di canna, farina di frumento, amido di mais, sale marino), fiocchi di riso, frumento 7.5%, riso, frumento, zucchero di canna, glutine di frumento, farina di frumento, estratto di malto d'orzo, sale marino, emulsionante (lecitina di girasole), frumento* soffiato 4.5%, semi di girasole 3%, semi di lino 3%, semi di zucca*, amaranto* soffiato 2%, derivati del latte e della soia e semi di sesamo, Muesli deriva da ingredienti naturali, è possibile trovare residui di semi, gusci, Conservare in luogo fresco ed asciutto, al TO da fonti di calore
    1. fiocchi di avena integrale -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - percent: 26
    2. frumento integrale -> en:whole-wheat - vegan: yes - vegetarian: yes - percent: 26
    3. orzo integrale -> en:wholemeal-barley - vegan: yes - vegetarian: yes - percent: 15
    4. estruso di avena -> it:estruso-di-avena - percent: 11
      1. avena integrale -> en:wholemeal-oat - vegan: yes - vegetarian: yes
      2. estratto di malto d'orzo -> en:barley-malt-extract - vegan: yes - vegetarian: yes
      3. zucchero di canna -> en:cane-sugar - vegan: yes - vegetarian: yes
      4. farina di frumento -> en:wheat-flour - vegan: yes - vegetarian: yes
      5. amido di mais -> en:corn-starch - vegan: yes - vegetarian: yes
      6. sale marino -> en:sea-salt - vegan: yes - vegetarian: yes
    5. fiocchi di riso -> en:rice-flakes - vegan: yes - vegetarian: yes
    6. frumento -> en:wheat - vegan: yes - vegetarian: yes - percent: 7.5
    7. riso -> en:rice - vegan: yes - vegetarian: yes
    8. frumento -> en:wheat - vegan: yes - vegetarian: yes
    9. zucchero di canna -> en:cane-sugar - vegan: yes - vegetarian: yes
    10. glutine di frumento -> en:wheat-gluten - vegan: yes - vegetarian: yes
    11. farina di frumento -> en:wheat-flour - vegan: yes - vegetarian: yes
    12. estratto di malto d'orzo -> en:barley-malt-extract - vegan: yes - vegetarian: yes
    13. sale marino -> en:sea-salt - vegan: yes - vegetarian: yes
    14. emulsionante -> en:emulsifier
      1. lecitina di girasole -> en:sunflower-lecithin - vegan: yes - vegetarian: yes
    15. frumento* soffiato -> en:puffed-wheat - vegan: yes - vegetarian: yes - percent: 4.5
    16. semi di girasole -> en:sunflower-seed - vegan: yes - vegetarian: yes - percent: 3
    17. semi di lino -> en:flax-seed - vegan: yes - vegetarian: yes - percent: 3
    18. semi di zucca* -> en:pumpkin-seed - vegan: yes - vegetarian: yes
    19. amaranto* soffiato -> it:amaranto-soffiato - percent: 2
    20. derivati del latte e della soia e semi di sesamo -> it:derivati-del-latte-e-della-soia-e-semi-di-sesamo
    21. Muesli deriva da ingredienti naturali -> it:muesli-deriva-da-ingredienti-naturali
    22. è possibile trovare residui di semi -> it:e-possibile-trovare-residui-di-semi
    23. gusci -> it:gusci
    24. Conservare in luogo fresco ed asciutto -> it:conservare-in-luogo-fresco-ed-asciutto
    25. al TO da fonti di calore -> it:al-to-da-fonti-di-calore

Nutrition

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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 12.9, rounded value: 12.9)
    • Fiber: 5 / 5 (value: 9.9, rounded value: 9.9)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1552, rounded value: 1552)
    • Sugars: 0 / 10 (value: 3.4, rounded value: 3.4)
    • Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)
    • Sodium: 0 / 10 (value: 80, rounded value: 80)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -6 (4 - 10)

    Nutri-Score: A

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    Sugars in low quantity (3.4%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.2%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Mueslis
    Energy 1,552 kj
    (371 kcal)     		-10%
    Fat 7 g -45%
    Saturated fat 0.9 g -72%
    Carbohydrates 59.1 g -1%
    Sugars 3.4 g -79%
    Fiber 9.9 g +16%
    Proteins 12.9 g +26%
    Salt 0.2 g +11%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by fra090701
Last edit of product page on by inf.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvln1NS8fxgDzALEfnyEavwo-iNIflevZi84rfDas, yuka.sY2b0xO6T85zoF3NwEKvlnIYS-DMpmjuLC7fiGSuloaCDLjlRIoq3ZP9LKg.

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