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Reiswaffeln ohne Salz - Gut Bio - 135 g (18 x 7,5 g)

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Good nutritional quality


    ⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 4

    • Proteins: 4 / 5 (value: 6.7, rounded value: 6.7)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1621, rounded value: 1621)
    • Sugars: 0 / 10 (value: 0, rounded value: 0)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 4)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (0%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Puffed wholegrain rice cakes
    Energy 1,621 kj
    (382 kcal)
    -2%
    Fat 0.6 g -85%
    Saturated fat 0 g -100%
    Carbohydrates 86 g +10%
    Sugars 0 g -100%
    Fiber ?
    Proteins 6.7 g -16%
    Salt 0 g -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %
Serving size: 7,5 g, 1 Waffel

Environment

Carbon footprint

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Transportation

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Data sources

Product added on by kiliweb
Last edit of product page on by raphael0202.
Product page also edited by ecoscore-impact-estimator, grumpf, itsjustruby, j-jo42, packbot, prepperapp, product-scan-com, product-scanner, professordoc, raturibot, roboto-app, scanbot, stephane, teolemon, tiredcarbon, vegan-app-chakib, worldtest, yuka.VDV3UE5QNEdvUDBYbXNjT3BEemMyczhwL0llQ1JXQ2FKY2dMSVE9PQ.

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