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Pecan pie - Nakd - 140 g

Pecan pie - Nakd - 140 g

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Some of the data for this product has been provided directly by the manufacturer Lotus Bakeries.

Barcode: 5060088705124 (EAN / EAN-13)

Common name: raw fruit & nut wholefood bars

Quantity: 140 g

Packaging: Carton box, FSC C014207, FSC Mix

Brands: Nakd

Brand owner: Lotus Bakeries

Categories: Snacks, Sweet snacks, Bars, fr:Barres aux fruits

Labels, certifications, awards: Low or no sugar, Vegetarian, No gluten, Vegan, bg:Без изкуствени добавки, No added sugar, No lactose, No milk, No wheat, Kosher-lbd, Natural-sugars, Planeat, Weforest

Countries where sold: Belgium, France, Netherlands

Matching with your preferences

Health

Ingredients

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    3 ingredients


    dates 52%, pecans 28%, almonds 20%
    Allergens: Nuts
    Traces: Nuts, Peanuts, Soybeans, fr:autres-fruits-a-coques-et-petits-morceaux-de-coquilles-ou-de-noyaux

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Sweet snacks

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Dattes 54%, _Noix de pécan_ 27%, _Amandes_ 19%
    1. Dattes -> en:date - vegan: yes - vegetarian: yes - percent_min: 54 - percent: 54 - percent_max: 54
    2. _Noix de pécan_ -> en:pecan-nut - vegan: yes - vegetarian: yes - percent_min: 27 - percent: 27 - percent_max: 27
    3. _Amandes_ -> en:almond - vegan: yes - vegetarian: yes - percent_min: 19 - percent: 19 - percent_max: 19

Nutrition

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    Good nutritional quality


    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 14

    • Proteins: 4 / 5 (value: 7.6, rounded value: 7.6)
    • Fiber: 5 / 5 (value: 8.9, rounded value: 8.9)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 150, rounded value: 150)

    Negative points: 14

    • Energy: 5 / 10 (value: 1981, rounded value: 1981)
    • Sugars: 7 / 10 (value: 34.4, rounded value: 34.4)
    • Saturated fat: 2 / 10 (value: 2.6, rounded value: 2.6)
    • Sodium: 0 / 10 (value: 4, rounded value: 4)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Score nutritionnel: 0 (14 - 14)

    Nutri-Score: B

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    Sugars in high quantity (34.4%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.01%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (35g)
    Compared to: fr:Barres aux fruits
    Energy 1,981 kj
    (476 kcal)
    693 kj
    (167 kcal)
    +25%
    Fat 31.4 g 11 g +171%
    Saturated fat 2.6 g 0.91 g -1%
    Carbohydrates 36.4 g 12.7 g -37%
    Sugars 34.4 g 12 g -20%
    Fiber 8.9 g 3.12 g +32%
    Proteins 7.6 g 2.66 g +20%
    Salt 0.01 g 0.004 g -93%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 100 % 100 %
    Fruits‚ vegetables and nuts - dried 100 % 100 % +9%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 35g

Environment

Packaging

Transportation

Other information

Period of time after opening: 6 months

Recycling instructions - To recycle: Boîte en carton et emballage unitaire à recycler