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Nesquik Alphabet - 275 g

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Nesquik Alphabet - 275 g

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Barcode: 5900020020635 (EAN / EAN-13)

Quantity: 275 g

Packaging: Plastic

Brands: Nesquik

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, pl:Chrupki

Origin of ingredients: Poland

Manufacturing or processing places: PL 87-100, Toruń, Polska

Countries where sold: Poland

Matching with your preferences

Health

Ingredients

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    28 ingredients

    : mąki (82,4%) [pszenna pełnoziarnista (57,7%), kukurydziana (20,4%), ryżowa (4,3%)], cukier, syrop glukozowy, kakao o obniżonej zawartości tłuszczu (5,8%), substancje wzbogacające [skladniki mineralne: wapń, żelazo; witaminy: niacyna (B3), kwas pantotenowy (B5), witamina B6, ryboflawina (B2), tiamina (B1), kwas foliowy (B9), witamina D], sól, aromaty naturalne. Może zawierać mleko, orzeszki ziemne i orzechy. % - odnosi się do zawartości składnika w całym produkcie.
    Allergens: Gluten
    Traces: Milk, Nuts, Peanuts

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E101 - Riboflavin
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Glucose syrup

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E101 - Riboflavin

    Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: pl:pszenna-pełnoziarnista, pl:ryżowa, pl:skladniki-mineralne, pl:, pl:odnosi-się-do-zawartości-składnika-w-całym-produkcie

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: pl:pszenna-pełnoziarnista, pl:ryżowa, pl:skladniki-mineralne, Calcium, Iron, Thiamin, Thiamin, Folic acid, Folic acid, Vitamin D, pl:, pl:odnosi-się-do-zawartości-składnika-w-całym-produkcie

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: pl:pszenna-pełnoziarnista, pl:ryżowa, pl:skladniki-mineralne, Calcium, Iron, Thiamin, Thiamin, Folic acid, Folic acid, Vitamin D, pl:, pl:odnosi-się-do-zawartości-składnika-w-całym-produkcie

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : mąki 82.4% (_pszenna_ pełnoziarnista 47.5448%, kukurydziana 16.8096%, ryżowa 3.5432%), cukier, syrop glukozowy, kakao o obniżonej zawartości tłuszczu 5.8%, substancje wzbogacające, skladniki mineralne (wapń), żelazo, witaminy, niacyna, witamina B3, kwas pantotenowy, witamina B5, witamina B6, ryboflawina, witamina B2, tiamina, witamina B1, kwas foliowy, witamina B9, witamina D, sól, aromaty naturalne, %, odnosi się do zawartości składnika w całym produkcie
    1. mąki -> en:flour - vegan: yes - vegetarian: yes - percent: 82.4
      1. _pszenna_ pełnoziarnista -> pl:pszenna-pełnoziarnista - percent: 47.5448
      2. kukurydziana -> en:corn - vegan: yes - vegetarian: yes - percent: 16.8096
      3. ryżowa -> pl:ryżowa - percent: 3.5432
    2. cukier -> en:sugar - vegan: yes - vegetarian: yes
    3. syrop glukozowy -> en:glucose-syrup - vegan: yes - vegetarian: yes
    4. kakao o obniżonej zawartości tłuszczu -> en:fat-reduced-cocoa - vegan: yes - vegetarian: yes - percent: 5.8
    5. substancje wzbogacające -> en:enriching-substances
    6. skladniki mineralne -> pl:skladniki-mineralne
      1. wapń -> en:calcium
    7. żelazo -> en:iron
    8. witaminy -> en:vitamins - vegan: yes - vegetarian: yes
    9. niacyna -> en:e375 - vegan: maybe - vegetarian: maybe
    10. witamina B3 -> en:e375 - vegan: maybe - vegetarian: maybe
    11. kwas pantotenowy -> en:pantothenic-acid - vegan: yes - vegetarian: yes
    12. witamina B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes
    13. witamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
    14. ryboflawina -> en:e101 - vegan: maybe - vegetarian: yes
    15. witamina B2 -> en:e101 - vegan: maybe - vegetarian: yes
    16. tiamina -> en:thiamin
    17. witamina B1 -> en:thiamin
    18. kwas foliowy -> en:folic-acid
    19. witamina B9 -> en:folic-acid
    20. witamina D -> en:vitamin-d
    21. sól -> en:salt - vegan: yes - vegetarian: yes
    22. aromaty naturalne -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
    23. % -> pl:
    24. odnosi się do zawartości składnika w całym produkcie -> pl:odnosi-się-do-zawartości-składnika-w-całym-produkcie

Nutrition

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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 9.6999998092651, rounded value: 9.7)
    • Fiber: 5 / 5 (value: 9.8, rounded value: 9.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 8

    • Energy: 4 / 10 (value: 1544, rounded value: 1544)
    • Sugars: 3 / 10 (value: 14.89999961853, rounded value: 14.9)
    • Saturated fat: 0 / 10 (value: 0.69999998807907, rounded value: 0.7)
    • Sodium: 1 / 10 (value: 172, rounded value: 172)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: -2 (8 - 10)

    Nutri-Score: A

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    Sugars in high quantity (14.9%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.43%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (30g)     		Compared to: pl:chrupki
    Energy 1,544 kj
    (369 kcal)     		463 kj
    (111 kcal)     		-12%
    Fat 2.1 g 0.63 g -78%
    Saturated fat 0.7 g 0.21 g -36%
    Carbohydrates 72.8 g 21.8 g +4%
    Sugars 14.9 g 4.47 g +412%
    Fiber 9.8 g 2.94 g +271%
    Proteins 9.7 g 2.91 g +23%
    Salt 0.43 g 0.129 g -57%
    Vitamin D 3 µg 0.9 µg
    Vitamin B1 (Thiamin) 1.18 mg 0.354 mg
    Vitamin B2 (Riboflavin) 1.51 mg 0.453 mg
    Vitamin B3/PP (Niacin) 17.3 mg 5.19 mg
    Vitamin B6 (Pyridoxin) 1.52 mg 0.456 mg
    Vitamin B9 (Folic acid) 208 µg 62.4 µg
    Vitamin B5 (Pantothenic acid) 6.28 mg 1.88 mg
    Calcium 490 mg 147 mg
    Iron 119 mg 35.7 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 30g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by pyrka
Last edit of product page on by sierigh.
Product page also edited by kiliweb, openfoodfacts-contributors, packbot, yuka.sY2b0xO6T85zoF3NwEKvlk11a9njhDPLODLvk3fWmsikM5_hS_Zg_4LnE6o.

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