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Nesquik Alphabet - 275 g

Nesquik Alphabet - 275 g

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Barcode:
5900020020635(EAN / EAN-13)

Quantity: 275 g

Packaging: Plastic

Brands: Nesquik

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals, pl:Chrupki

Origin of ingredients: Poland

Manufacturing or processing places: PL 87-100, Toruń, Polska

Countries where sold: Poland

Matching with your preferences

Health

Nutrition

Nutri-Score B
Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 10/55
- Calories
  4/10 points (1544kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  4/15 points (14.9g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0.7g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  2/20 points (0.43g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 9/17
- Proteins
  4/7 points (9.7g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  5/5 points (9.8g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 1 (10 - 9)
  
  Nutri-Score: B

Nutrient levels
- Fat in low quantity (2.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (14.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.43%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30g)	Compared to: pl:chrupki
Energy	1,544 kj (369 kcal)	463 kj (111 kcal)	-11%
Fat	2.1 g	0.63 g	-78%
Saturated fat	0.7 g	0.21 g	-34%
Carbohydrates	72.8 g	21.8 g	+4%
Sugars	14.9 g	4.47 g	+430%
Fiber	9.8 g	2.94 g	+250%
Proteins	9.7 g	2.91 g	+23%
Salt	0.43 g	0.129 g	-55%
Vitamin D	3 µg	0.9 µg
Vitamin B1 (Thiamin)	1.18 mg	0.354 mg
Vitamin B2 (Riboflavin)	1.51 mg	0.453 mg
Vitamin B3/PP (Niacin)	17.3 mg	5.19 mg
Vitamin B6 (Pyridoxin)	1.52 mg	0.456 mg
Vitamin B9 (Folic acid)	208 µg	62.4 µg
Vitamin B5 (Pantothenic acid)	6.28 mg	1.88 mg
Calcium	490 mg	147 mg
Iron	119 mg	35.7 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 30g

Ingredients

28 ingredients

Polish: mąki (82,4%) [pszenna pełnoziarnista (57,7%), kukurydziana (20,4%), ryżowa (4,3%)], cukier, syrop glukozowy, kakao o obniżonej zawartości tłuszczu (5,8%), substancje wzbogacające [skladniki mineralne: wapń, żelazo; witaminy: niacyna (B3), kwas pantotenowy (B5), witamina B6, ryboflawina (B2), tiamina (B1), kwas foliowy (B9), witamina D], sól, aromaty naturalne. Może zawierać mleko, orzeszki ziemne i orzechy. % - odnosi się do zawartości składnika w całym produkcie.

Allergens: Gluten

Traces: Milk, Nuts, Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E101 - Riboflavin

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E101 - Riboflavin

Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: pl:skladniki-mineralne, pl:, pl:odnosi-się-do-zawartości-składnika-w-całym-produkcie
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: pl:skladniki-mineralne, Calcium, Iron, Thiamin, Thiamin, Vitamin D, pl:, pl:odnosi-się-do-zawartości-składnika-w-całym-produkcie
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: pl:skladniki-mineralne, Calcium, Iron, Thiamin, Thiamin, Vitamin D, pl:, pl:odnosi-się-do-zawartości-składnika-w-całym-produkcie
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
pl: mąki 82.4% (_pszenna_ pełnoziarnista 57.7%, kukurydziana 20.4%, ryżowa 4.3%), cukier, syrop glukozowy, kakao o obniżonej zawartości tłuszczu 5.8%, substancje wzbogacające, skladniki mineralne (wapń), żelazo, witaminy, niacyna, witamina B3, kwas pantotenowy, witamina B5, witamina B6, ryboflawina, witamina B2, tiamina, witamina B1, kwas foliowy, witamina B9, witamina D, sól, aromaty naturalne, %, odnosi się do zawartości składnika w całym produkcie
mąki -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 82.4

_pszenna_ pełnoziarnista -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent: 57.7

kukurydziana -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent: 20.4

ryżowa -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 4.3

cukier -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

syrop glukozowy -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

kakao o obniżonej zawartości tłuszczu -> en:fat-reduced-cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent: 5.8

substancje wzbogacające -> en:enriching-substances

skladniki mineralne -> pl:skladniki-mineralne

wapń -> en:calcium

żelazo -> en:iron

witaminy -> en:vitamins - vegan: yes - vegetarian: yes

niacyna -> en:e375 - vegan: maybe - vegetarian: maybe

witamina B3 -> en:e375 - vegan: maybe - vegetarian: maybe

kwas pantotenowy -> en:pantothenic-acid - vegan: yes - vegetarian: yes

witamina B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes

witamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes

ryboflawina -> en:e101 - vegan: maybe - vegetarian: yes

witamina B2 -> en:e101 - vegan: maybe - vegetarian: yes

tiamina -> en:thiamin

witamina B1 -> en:thiamin

kwas foliowy -> en:folic-acid - vegan: yes - vegetarian: yes

witamina B9 -> en:folic-acid - vegan: yes - vegetarian: yes

witamina D -> en:vitamin-d

sól -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

aromaty naturalne -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

% -> pl:

odnosi się do zawartości składnika w całym produkcie -> pl:odnosi-się-do-zawartości-składnika-w-całym-produkcie

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.9 %
Processing	12.6 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -1

Environmental policy: -1
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Poland	100 %	High

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 34/100)
Product: Nesquik Alphabet - 275 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -11

Final score: 34/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

350 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	15.3 %
Packaging	8.0 %
Transportation	7.3 %
Distribution	0.6 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Poland	100 %	High

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Complete or correct product information

Data sources

Product added on July 14, 2019, 2:40:10 PM CEST by pyrka
Last edit of product page on April 21, 2024, 10:14:46 PM CEST by moon-rabbit.
Product page also edited by kiliweb, openfoodfacts-contributors, packbot, sierigh, yuka.sY2b0xO6T85zoF3NwEKvlk11a9njhDPLODLvk3fWmsikM5_hS_Zg_4LnE6o.

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Nesquik Alphabet - 275 g