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Cheerios - 365
Cheerios - 365
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Barcode: 5900020022745 (EAN / EAN-13)
Quantity: 365
Brands: Cheerios
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals
Labels, certifications, awards: Nutriscore, Nutriscore Grade B
Origin of ingredients: Poland
Matching with your preferences
Health
Ingredients
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33 ingredients
wholemeal oatmeal 27.8%, wholemeal bgt wheat flour 27.8%, sugar, wholemeal barley flour 16.8%, wheat starch, honey 3.5%, wholemeal maize flour 2.0%, wholemeal rice flour 2.0%, invert sugar syrup, calcium carbonate, salt, sunflower oil, molasses, antioxidant: tocopherols, flavouring, elemental iron, vitamin c (sodium l-ascorbate), vitamin b3 (nicotinamide), vitamin b5 (calcium d-pantothenate), vitamin b9 (pteroylmonoglutamic acid), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), may contain milk and other nuts, to produce of this product 100 g, we used 76.4 g of whole grainsAllergens: Gluten
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Flavouring
- Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: bg:пълнозърнесто-bgt-пшеничено-брашно, bg:пълнозърнесто-оризово-брашно, bg:токофероли, bg:витамин-в3, bg:витамин-в5, bg:калциев-d-пантотенат, bg:витамин-в9, bg:витамин-в6, bg:витамин-в2, bg:за-да-произведем-100-g-от-този-продукт, bg:използвахме-76-4-пълнозърнести-културиSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan status unknown
Unrecognized ingredients: bg:пълнозърнесто-bgt-пшеничено-брашно, Copper, bg:пълнозърнесто-оризово-брашно, bg:токофероли, Elemental iron, bg:витамин-в3, bg:витамин-в5, bg:калциев-d-пантотенат, bg:витамин-в9, Folic acid, bg:витамин-в6, bg:витамин-в2, Vitamin D, bg:за-да-произведем-100-g-от-този-продукт, bg:използвахме-76-4-пълнозърнести-културиSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian status unknown
Unrecognized ingredients: bg:пълнозърнесто-bgt-пшеничено-брашно, Copper, bg:пълнозърнесто-оризово-брашно, bg:токофероли, Elemental iron, bg:витамин-в3, bg:витамин-в5, bg:калциев-d-пантотенат, bg:витамин-в9, Folic acid, bg:витамин-в6, bg:витамин-в2, Vitamin D, bg:за-да-произведем-100-g-от-този-продукт, bg:използвахме-76-4-пълнозърнести-културиSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
bg: Пълнозърнесто овесено брашно 27.8%, пълнозърнесто BGT пшеничено брашно 27.8%, захар, пълнозърнесто ечемичено брашно 16.8%, пшеничено нишесте, мед 3.5%, пълнозърнесто царевично брашно 2%, пълнозърнесто оризово брашно 2%, сироп от инвертна захар, калциев карбонат, сол, слънчогледово масло, меласа, антиоксидант (токофероли), ароматизант, елементарно желязо, Витамин С (натриев L-аскорбат), Витамин В3 (никотинамид), Витамин В5 (калциев D-пантотенат), Витамин В9 (птероилмоноглутаминова киселина), Витамин В6 (пиридоксин хидрохлорид), Витамин В2 (рибофлавин), Витамин D (холекалциферол), За да произведем 100 g от този продукт, използвахме 76.4% пълнозърнести култури- Пълнозърнесто овесено брашно -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent: 27.8
- пълнозърнесто BGT пшеничено брашно -> bg:пълнозърнесто-bgt-пшеничено-брашно - percent: 27.8
- захар -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- пълнозърнесто ечемичено брашно -> en:wholemeal-barley-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent: 16.8
- пшеничено нишесте -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
- мед -> en:copper - percent: 3.5
- пълнозърнесто царевично брашно -> en:whole-grain-corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent: 2
- пълнозърнесто оризово брашно -> bg:пълнозърнесто-оризово-брашно - percent: 2
- сироп от инвертна захар -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- калциев карбонат -> en:e170i - vegan: maybe - vegetarian: maybe
- сол -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- слънчогледово масло -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
- меласа -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- антиоксидант -> en:antioxidant
- токофероли -> bg:токофероли
- ароматизант -> en:flavouring - vegan: maybe - vegetarian: maybe
- елементарно желязо -> en:elemental-iron
- Витамин С -> en:vitamins - vegan: yes - vegetarian: yes
- натриев L-аскорбат -> en:e301 - vegan: yes - vegetarian: yes
- Витамин В3 -> bg:витамин-в3
- никотинамид -> en:e375 - vegan: maybe - vegetarian: maybe
- Витамин В5 -> bg:витамин-в5
- калциев D-пантотенат -> bg:калциев-d-пантотенат
- Витамин В9 -> bg:витамин-в9
- птероилмоноглутаминова киселина -> en:folic-acid
- Витамин В6 -> bg:витамин-в6
- пиридоксин хидрохлорид -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes
- Витамин В2 -> bg:витамин-в2
- рибофлавин -> en:e101 - vegan: maybe - vegetarian: yes
- Витамин D -> en:vitamin-d
- холекалциферол -> en:cholecalciferol - vegan: maybe - vegetarian: maybe
- За да произведем 100 g от този продукт -> bg:за-да-произведем-100-g-от-този-продукт
- използвахме 76.4% пълнозърнести култури -> bg:използвахме-76-4-пълнозърнести-култури
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 0
- Proteins: 5 / 5 (value: 8.4, rounded value: 8.4)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 12
- Energy: 4 / 10 (value: 1573, rounded value: 1573)
- Sugars: 5 / 10 (value: 24.9, rounded value: 24.9)
- Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)
- Sodium: 3 / 10 (value: 308, rounded value: 308)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (12 - 0)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (2.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (24.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.77%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Extruded cereals Energy 1,573 kj
(376 kcal)-3% Fat 2.9 g -35% Saturated fat 0.6 g -51% Carbohydrates 75 g -2% Sugars 24.9 g +32% Fiber ? Proteins 8.4 g +5% Salt 0.77 g -2% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %
Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 45/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.63 (the lower the score, the lower the impact)
- including impact on climate change: 3.50 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -1
Environmental policy: -1
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Poland High
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Packaging with a low impact
Malus: -1
Shape Material Recycling Impact 1 Box Non-corrugated cardboard Recycle Low
Eco-Score for this product
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Impact for this product: C (Score: 43/100)
Product: Cheerios - 365
Life cycle analysis score: 45
Sum of bonuses and maluses: -2
Final score: 43/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
350 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a low impact
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Packaging parts
1 x Box 375 (Non-corrugated cardboard: 375 g)
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Packaging materials
Material % Packaging weight Paper or cardboard 100% 375 g
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Poland High
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by kiliweb
Last edit of product page on by chevalstar.
Product page also edited by foodless, halal-app-chakib, inf, moon-rabbit, prepperapp, roboto-app, smoothie-app, spotter, xpuc, yuka.WklBNlRyWWp0OXNwcE1jaTBrclF5dWtrdzZlQWQxSzhLT0VXSVE9PQ.