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Cheerios Owsiany Jabłko i Cynamon - Nestle - 210 g
Cheerios Owsiany Jabłko i Cynamon - Nestle - 210 g
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Barcode: 5900020035974 (EAN / EAN-13)
Quantity: 210 g
Packaging: Plastic
Brands: Nestle
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals
Countries where sold: Poland
Matching with your preferences
Health
Ingredients
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31 ingredients
Polish: Mąka owsiana pełnoziarnista (85%), cukier, skrobia pszenna, mus jabłkowy (2,4 %), substancja wzbogacająca (składnik mineralny: wapń), syrop glukozowy, sól, olej słonecznikowy, regulatory kwasowości (fosforan tripotasowy, kwas cytrynowy, kwas jabłkowy), cynamon (0,2 %), syrop cukru inwertowanego, aromaty naturalne, przeciwutleniacz (mieszanina tokoferoli), melasa, substancje wzbogacające (składnik mineralny: żelazo; witaminy: C, B3, B5, B2, B6, B9, D).Allergens: GlutenTraces: Milk, Nuts
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E101 - Riboflavin
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E101 - Riboflavin
Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.Source: Wikipedia
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E296 - Malic acid
Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E340 - Potassium phosphates
Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.Source: Wikipedia
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E340iii - Tripotassium phosphate
Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: pl:mus-jabłkowy, pl:składnik-mineralny, pl:składnik-mineralnySome ingredients could not be recognized.
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- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan status unknown
Unrecognized ingredients: pl:mus-jabłkowy, pl:składnik-mineralny, Calcium, pl:składnik-mineralny, Iron, Vitamin C, Folic acid, Vitamin DSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian status unknown
Unrecognized ingredients: pl:mus-jabłkowy, pl:składnik-mineralny, Calcium, pl:składnik-mineralny, Iron, Vitamin C, Folic acid, Vitamin DSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
pl: Mąka owsiana pełnoziarnista 85%, cukier, skrobia pszenna, mus jabłkowy 2.4%, substancja wzbogacająca (składnik mineralny (wapń)), syrop glukozowy, sól, olej słonecznikowy, regulatory kwasowości (fosforan tripotasowy, kwas cytrynowy, kwas jabłkowy), cynamon 0.2%, syrop cukru inwertowanego, aromaty naturalne, przeciwutleniacz (mieszanina tokoferoli), melasa, substancje wzbogacające, składnik mineralny (żelazo), witaminy, witamina C, witamina B3, witamina B5, witamina B2, witamina B6, witamina B9, witamina D- Mąka owsiana pełnoziarnista -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 85 - percent: 85 - percent_max: 85
- cukier -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 2.4 - percent_max: 9
- skrobia pszenna -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 2.4 - percent_max: 8.99999999999999
- mus jabłkowy -> pl:mus-jabłkowy - percent_min: 2.4 - percent: 2.4 - percent_max: 2.4
- substancja wzbogacająca -> en:enriching-substances - percent_min: 0.2 - percent_max: 2.4
- składnik mineralny -> pl:składnik-mineralny - percent_min: 0.2 - percent_max: 2.4
- wapń -> en:calcium - percent_min: 0.2 - percent_max: 2.4
- składnik mineralny -> pl:składnik-mineralny - percent_min: 0.2 - percent_max: 2.4
- syrop glukozowy -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.2 - percent_max: 2.4
- sól -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.2 - percent_max: 0.66
- olej słonecznikowy -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0.2 - percent_max: 0.66
- regulatory kwasowości -> en:acidity-regulator - percent_min: 0.2 - percent_max: 0.66
- fosforan tripotasowy -> en:e340iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.66
- kwas cytrynowy -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.33
- kwas jabłkowy -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
- cynamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0.2 - percent: 0.2 - percent_max: 0.2
- syrop cukru inwertowanego -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.2
- aromaty naturalne -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.2
- przeciwutleniacz -> en:antioxidant - percent_min: 0 - percent_max: 0.2
- mieszanina tokoferoli -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2
- melasa -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.2
- substancje wzbogacające -> en:enriching-substances - percent_min: 0 - percent_max: 0.2
- składnik mineralny -> pl:składnik-mineralny - percent_min: 0 - percent_max: 0.2
- żelazo -> en:iron - percent_min: 0 - percent_max: 0.2
- witaminy -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2
- witamina C -> en:vitamin-c - percent_min: 0 - percent_max: 0.2
- witamina B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.2
- witamina B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2
- witamina B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.2
- witamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2
- witamina B9 -> en:folic-acid - percent_min: 0 - percent_max: 0.2
- witamina D -> en:vitamin-d - percent_min: 0 - percent_max: 0.2
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 9.7, rounded value: 9.7)
- Fiber: 5 / 5 (value: 9.7, rounded value: 9.7)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 9
- Energy: 4 / 10 (value: 1620, rounded value: 1620)
- Sugars: 2 / 10 (value: 13.4, rounded value: 13.4)
- Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)
- Sodium: 2 / 10 (value: 264, rounded value: 264)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (9 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (6.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (13.4%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.66%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (100g)Compared to: Extruded cereals Energy 1,620 kj
(384 kcal)1,621 kj
(384 kcal)-1% Fat 6.4 g 6.4 g +42% Saturated fat 1.2 g 1.2 g -2% Carbohydrates 67 g 67 g -12% Sugars 13.4 g 13.4 g -28% Fiber 9.7 g 9.7 g +74% Proteins 9.7 g 9.7 g +21% Salt 0.66 g 0.66 g -15% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 45/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.63 (the lower the score, the lower the impact)
- including impact on climate change: 3.50 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 25/100)
Product: Cheerios Owsiany Jabłko i Cynamon - Nestle - 210 g
Life cycle analysis score: 45
Sum of bonuses and maluses: -20
Final score: 25/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
350 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by moon-rabbit.
Product page also edited by ecoscore-impact-estimator, foksie, packbot, sierigh.