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M&m's mix - 220 g
M&m's mix - 220 g
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Barcode: 5900951259821 (EAN / EAN-13)
Quantity: 220 g
Brands: M&m's
Categories: Snacks, Sweet snacks, Cocoa and its products, Confectioneries, Chocolate candies, Bonbons, Chocolate covered nuts, Chocolate covered peanuts
Countries where sold: Belgium, France, Switzerland
Matching with your preferences
Health
Ingredients
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29 ingredients
: Sucre, pâte de cacao, cacahuètes, lait entier en poudre, lactose, beurre de cacao, farine de riz, lait écrémé en poudre, matière grasse de palme, amidon, huile de palmiste, matière grasse du lait, sirop de glucose, matière grasse de karité, colorants*, stabilisant (gomme arabique), émulsifiant (lécithine de soja, lécithine de tournesol), dextrine, sel, extrait de malt d'orge, agent d'enrobage (cire de carnauba), dextrose, huile de palme, arômes, extrait naturel de vanille. ( Peut contenir: noisette, amande).Allergens: Gluten, Milk, Peanuts, SoybeansTraces: Nuts
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E1400 - Dextrin
- Additive: E322 - Lecithins
- Additive: E414 - Acacia gum
- Additive: E903 - Carnauba wax
- Ingredient: Colour
- Ingredient: Dextrose
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glazing agent
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Lactose
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E1400 - Dextrin
Dextrin: Dextrins are a group of low-molecular-weight carbohydrates produced by the hydrolysis of starch or glycogen. Dextrins are mixtures of polymers of D-glucose units linked by α--1→4- or α--1→6- glycosidic bonds. Dextrins can be produced from starch using enzymes like amylases, as during digestion in the human body and during malting and mashing, or by applying dry heat under acidic conditions -pyrolysis or roasting-. The latter process is used industrially, and also occurs on the surface of bread during the baking process, contributing to flavor, color and crispness. Dextrins produced by heat are also known as pyrodextrins. The starch hydrolyses during roasting under acidic conditions, and short-chained starch parts partially rebranch with α--1‚6- bonds to the degraded starch molecule. See also Maillard Reaction. Dextrins are white, yellow, or brown powders that are partially or fully water-soluble, yielding optically active solutions of low viscosity. Most of them can be detected with iodine solution, giving a red coloration; one distinguishes erythrodextrin -dextrin that colours red- and achrodextrin -giving no colour-. White and yellow dextrins from starch roasted with little or no acid are called British gum.Source: Wikipedia
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E414 - Acacia gum
Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.Source: Wikipedia
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E903 - Carnauba wax
Carnauba wax: Carnauba -; Portuguese: carnaúba [kaʁnɐˈubɐ]-, also called Brazil wax and palm wax, is a wax of the leaves of the palm Copernicia prunifera -Synonym: Copernicia cerifera-, a plant native to and grown only in the northeastern Brazilian states of Piauí, Ceará, Maranhão, Bahia, and Rio Grande do Norte. It is known as "queen of waxes" and in its pure state, usually comes in the form of hard yellow-brown flakes. It is obtained from the leaves of the carnauba palm by collecting and drying them, beating them to loosen the wax, then refining and bleaching the wax.Source: Wikipedia
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm fat, Palm kernel oil, Palm oil
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Non-vegan
Non-vegan ingredients: Whole milk powder, Lactose, Skimmed milk powder, Milkfat
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Maybe vegetarian
Ingredients that may not be vegetarian: Flavouring
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Details of the analysis of the ingredients
: Sucre, pâte de cacao, cacahuètes, lait entier en poudre, lactose, beurre de cacao, farine de riz, lait écrémé en poudre, matière grasse de palme, amidon, huile de palmiste, matière grasse du lait, sirop de glucose, matière grasse de karité, colorants, stabilisant (gomme arabique), émulsifiant (lécithine de soja, lécithine de tournesol), dextrine, sel, extrait de malt d'orge, agent d'enrobage (cire de carnauba), dextrose, huile de palme, arômes, extrait naturel de vanille ()- Sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 4 - percent_max: 100
- pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 50
- cacahuètes -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 33.3333333333333
- lait entier en poudre -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021 - percent_min: 0 - percent_max: 25
- lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 20
- beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 16.6666666666667
- farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 14.2857142857143
- lait écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 12.5
- matière grasse de palme -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_proxy_food_code: 16129 - percent_min: 0 - percent_max: 11.1111111111111
- amidon -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 10
- huile de palmiste -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 9.09090909090909
- matière grasse du lait -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 8.33333333333333
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.69230769230769
- matière grasse de karité -> en:shea-butter - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 7.14285714285714
- colorants -> en:colour - percent_min: 0 - percent_max: 6.66666666666667
- stabilisant -> en:stabiliser - percent_min: 0 - percent_max: 6.25
- gomme arabique -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
- émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 5.88235294117647
- lécithine de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5.88235294117647
- lécithine de tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.94117647058824
- dextrine -> en:e1400 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.16
- extrait de malt d'orge -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.16
- agent d'enrobage -> en:glazing-agent - percent_min: 0 - percent_max: 0.16
- cire de carnauba -> en:e903 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.16
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.16
- huile de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 0.16
- arômes -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.16
- extrait naturel de vanille -> en:natural-vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 0
Nutrition
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Bad nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 0
- Proteins: 4 / 5 (value: 7.6, rounded value: 7.6)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12, rounded value: 12)
Negative points: 26
- Energy: 6 / 10 (value: 2102, rounded value: 2102)
- Sugars: 10 / 10 (value: 57.6, rounded value: 57.6)
- Saturated fat: 10 / 10 (value: 11.8, rounded value: 11.8)
- Sodium: 0 / 10 (value: 64, rounded value: 64)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (26 - 0)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (23.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (11.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (57.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.16%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (440 g)Compared to: Chocolate covered peanuts Energy 2,102 kj
(502 kcal)9,250 kj
(2211 kcal)-3% Fat 23.5 g 103 g -17% Saturated fat 11.8 g 51.9 g +1% Carbohydrates 63.2 g 278 g +17% Sugars 57.6 g 253 g +20% Fiber ? ? Proteins 7.6 g 33.4 g -25% Salt 0.16 g 0.704 g +13% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 12 % 12 %
Environment
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Eco-Score E - Very high environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 42/100)
Category: Sugar and chocolate coated peanut
Category: Sugar and chocolate coated peanut
- PEF environmental score: 0.70 (the lower the score, the lower the impact)
- including impact on climate change: 9.72 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Ingredients that threatens species
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Bag Plastic High
Eco-Score for this product
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Impact for this product: E (Score: 17/100)
Product: M&m's mix - 220 g
Life cycle analysis score: 42
Sum of bonuses and maluses: -25
Final score: 17/100
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Carbon footprint
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Equal to driving 5.0 km in a petrol car
972 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sugar and chocolate coated peanut (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
Bag (Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by packbot.
Product page also edited by foodrepo, kiliweb, scanbot, tacite, yuka.V3FZNUs0VmVtYUlSaHRnU3hUbisrdFJRbktDZ1kyZWRMcnNPSVE9PQ, yukafix.