Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Chocolate covered nuts

Nutrition facts

Average nutrition facts for the 798 products of the Chocolate covered nuts category for which nutrition facts are known (out of 857 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,260 kj
(542 kcal)
143 kj
(34 kcal)
4 kj
(1 kcal)
2,040 kj
(488 kcal)
2,260 kj
(540 kcal)
2,480 kj
(596 kcal)
3,350 kj
(800 kcal)
Fat 34 g 7.38 g 0.5 g 24 g 35 g 45.8 g 58.8 g
Saturated fat 13.6 g 2.82 g 0 g 9.8 g 13.8 g 18 g 53.3 g
Monounsaturated fat 13.2 g 2.75 g 8.1 g 9.7 g 13.5 g 16.8 g 17 g
Polyunsaturated fat 5.35 g 2.04 g 3.2 g 3.3 g 5 g 9.5 g 21 g
Trans fat 0.018 g 0.053 g 0 g 0 g 0 g 0.2 g 0.64 g
Cholesterol 7.06 mg 6.32 mg 0 mg 0 mg 10 mg 16.7 mg 13,000 mg
Carbohydrates 47.1 g 10.4 g 0.19 g 29.7 g 47.3 g 60 g 85 g
Sugars 40.7 g 11.1 g 0 g 21.4 g 41 g 55.6 g 80 g
Added sugars 26.3 g 16.6 g 0 g 0 g 33.3 g 46.6 g 50 g
Fiber 5.01 g 2.78 g 0 g 0 g 4.8 g 9.8 g 51.6 g
Proteins 10.1 g 2.43 g 0 g 6 g 9.8 g 14.9 g 31 g
Salt 0.14 g 0.12 g 0 g 0.01 g 0.1 g 0.42 g 40 g
Vitamin A 5.95 µg 19.7 µg 0 µg 0 µg 0 µg 71.4 µg 71.4 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.9 mg
Potassium 588 mg 1,250 mg 0 mg 110 mg 400 mg 750 mg 13,300 mg
Calcium 101 mg 44.9 mg 0 mg 35.7 mg 100 mg 161 mg 214 mg
Iron 2.41 mg 1.68 mg 0 mg 0.78 mg 2.19 mg 6 mg 13.3 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 54.2 % 33.7 % 20 % 23 % 50 % 100 % 100 %
Cocoa (minimum) 36.7 % 9.72 % 11 % 22.1 % 38 % 65 % 65 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1.9 g 100% 1.9 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g