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Sushi Nori - Asia Flavours - 16 g

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Sushi Nori - Asia Flavours - 16 g

Barcode: 5903050791537 (EAN / EAN-13)

Common name: Wodorosty Nori

Quantity: 16 g

Packaging: Plastic, Bag

Brands: Asia Flavours, Vershold

Categories: Plant-based foods and beverages, Plant-based foods, Seafood, Dried products, Dried plant-based foods, Seaweeds and their products, Dried seaweeds, Nori seaweeds, Dried nori seaweeds, Seaweed products

Labels, certifications, awards: Vegetarian, Vegan

Origin of ingredients: South Korea

Manufacturing or processing places: South Korea

Countries where sold: Poland

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Good nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 43, rounded value: 43)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 11

    • Energy: 4 / 10 (value: 1477, rounded value: 1477)
    • Sugars: 0 / 10 (value: 0, rounded value: 0)
    • Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)
    • Sodium: 7 / 10 (value: 640, rounded value: 640)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Nutritional score: (11 - 10)

    Nutri-Score:

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    Nutrient levels

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      Sugars in low quantity (0%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in high quantity (1.6%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Dried nori seaweeds
    Energy 1,477 kj
    (353 kcal)     		+9%
    Fat 2.2 g -70%
    Saturated fat 0.9 g -17%
    Carbohydrates 40 g +85%
    Sugars 0 g -100%
    Fiber -
    Proteins 43 g +40%
    Salt 1.6 g -11%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 %

Environment

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Data sources

Product added on by arc2
Last edit of product page on by october-food-facts.

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