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COARSE Braaipap - PREMIER - 2.5 kg

COARSE Braaipap - PREMIER - 2.5 kg

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Barcode: 6001205245375 (EAN / EAN-13)

Quantity: 2.5 kg

Brands: PREMIER

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Flours, Cereal flours, Cornmeal

Labels, certifications, awards: BD-UOS-SA, Fortified for Better Health, Halaal, PAREV, PREMIER COARSE BRAAIPAP A224545

Origin of ingredients: South Africa

Matching with your preferences

Health

Ingredients

11 ingredients

Super Maize Meal, Minerals (Electrolytic Iron, Zinc Oxide) and Vitamins (A, B1, B2, B3, B6, B9).

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Super-maize-meal, Electrolytic-iron
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Super-maize-meal, Electrolytic-iron, Zinc oxide, Thiamin, Folic acid
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Super-maize-meal, Electrolytic-iron, Zinc oxide, Thiamin, Folic acid
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Super Maize Meal, Minerals (Electrolytic Iron, Zinc Oxide), vitamins, vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B9
Super Maize Meal -> en:super-maize-meal - percent_min: 11.1111111111111 - percent_max: 100

Minerals -> en:minerals - percent_min: 0 - percent_max: 50

Electrolytic Iron -> en:electrolytic-iron - percent_min: 0 - percent_max: 50

Zinc Oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 25

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

vitamin A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

vitamin B1 -> en:thiamin - percent_min: 0 - percent_max: 20

vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

vitamin B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 14.2857142857143

vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

vitamin B9 -> en:folic-acid - percent_min: 0 - percent_max: 11.1111111111111

Nutrition

Very good nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 4 / 5 (value: 7, rounded value: 7)

Fiber: 5 / 5 (value: 8.7, rounded value: 8.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 4

Energy: 4 / 10 (value: 1385, rounded value: 1385)

Sugars: 0 / 10 (value: 0.9, rounded value: 0.9)

Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)

Sodium: 0 / 10 (value: 2, rounded value: 2)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.005%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100 g)	Compared to: Cornmeal
Energy	1,385 kj (331 kcal)	1,380 kj (330 kcal)	-6%
Fat	1.1 g	1.1 g	-41%
Saturated fat	0.3 g	0.3 g	+13%
Carbohydrates	72 g	72 g	-5%
Sugars	0.9 g	0.9 g	+25%
Fiber	8.7 g	8.7 g	+135%
Proteins	7 g	7 g	+10%
Salt	0.005 g	0.005 g	-94%
Vitamin A	188 µg	188 µg	+655%
Vitamin B1 (Thiamin)	0.3 mg	0.3 mg
Vitamin B2 (Riboflavin)	0.2 mg	0.2 mg
Vitamin B3/PP (Niacin)	3 mg	3 mg
Vitamin B6 (Pyridoxin)	0.4 mg	0.4 mg
Vitamin B9 (Folic acid)	189 µg	189 µg
Iron	3.7 mg	3.7 mg	+32%
Zinc	1.9 mg	1.9 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 100 g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 95/100)

Category: Maize/corn flour

PEF environmental score: 0.13 (the lower the score, the lower the impact)
including impact on climate change: 0.74 kg CO2 eq/kg of product

Stage	Impact
Agriculture	76.9 %
Processing	2.2 %
Packaging	0.8 %
Transportation	14.4 %
Distribution	5.7 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
South Africa	100 %	High

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

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Eco-Score for this product

Impact for this product: B (Score: 75/100)
Product: COARSE Braaipap - PREMIER - 2.5 kg

Life cycle analysis score: 95
Sum of bonuses and maluses: -20

Final score: 75/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.4 km in a petrol car

74 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Maize/corn flour (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	63.1 %
Processing	1.1 %
Packaging	0.8 %
Transportation	31.3 %
Distribution	3.6 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
South Africa	100 %	High

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Data sources

Product added on December 7, 2023, 12:01:44 AM CET by zovell
Last edit of product page on December 7, 2023, 12:25:35 AM CET by zovell.

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COARSE Braaipap - PREMIER - 2.5 kg