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Low Fat Plain Yoghurt - Crystal Valley - 1kg

Low Fat Plain Yoghurt - Crystal Valley - 1kg

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Barcode: 6001224005790 (EAN / EAN-13)

Quantity: 1kg

Brands: Crystal Valley

Categories: Dairies, Fermented foods, Fermented milk products, Desserts, Dairy desserts, Fermented dairy desserts, Yogurts

Origin of ingredients: South Africa

Countries where sold: South Africa

Matching with your preferences

Health

Ingredients

46 ingredients

USE BY 21 AUG 23 ZA5/114 BA MIDA TM 12:18:46 12:18:46 INGREDIENTS/INGREDIENTES / INGRÉDIENTS: Low fat cow's milk, Stabiliser (Modified starch (E1422), Gelatine (Bovinell Preservative (Potassium sorbate), Yoghurt cultures. / Leite de vaca magro, Estabilizante (Amido modificado (E1422), Gelatina (Bovina)), Conservante (Sorbat de potássio), Culturas de iogurte. / Lait de vache à faible teneur en matières grasses, stabilisant (amidon modifié (E1422), gélatine (bovine)), conservateur (sorbate de potassium), cultures de yaourt. ALLERGEN/ALÉRGENO / ALLERGÈNE: Contains Cow's Milk/Contém Leite De Vacca / Contient Lait De Vache. WARNING / ADVERTÊNCIA / MISE EN GARDE: Made in a factory that uses both peanuts and tree nuts/ Produzido em fábrica que usa amendoins e frutos secos Fabriqués dans une usine qui utilise des arachides et des noix. TYPICAL

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E1422 - Acetylated distarch adipate

Additive: E14XX - Modified Starch

Additive: E428 - Gelatine
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1422 - Acetylated distarch adipate

Acetylated distarch adipate: Acetylated distarch adipate -E1422-, is a starch that is treated with acetic anhydride and adipic acid anhydride to resist high temperatures. It is used in foods as a bulking agent, stabilizer and a thickener. No acceptable daily intake for human consumption has been determined.
Source: Wikipedia

E14XX - Modified Starch

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E428 - Gelatine

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Use-by-21-aug-23-za5, 114-ba-mida-tm-12, 18, 46-12, 18, 46-ingredients, Ingredientes, Ingredients, Low-fat-cow-s-milk, Bovinell-preservative, Leite-de-vaca-magro, Estabilizante, Amido-modificado, Gelatina, Bovina, Conservante, Sorbat-de-potassio, Culturas-de-iogurte, Lait-de-vache-a-faible-teneur-en-matieres-grasses, Stabilisant, Amidon-modifie, Bovine, Conservateur, Sorbate-de-potassium, Cultures-de-yaourt, Allergen, Alergeno, Allergene, Contem-leite-de-vacca, Contient-lait-de-vache, Warning, Advertencia, Mise-en-garde, Made-in-a-factory-that-uses-both-peanuts-and-tree-nuts, Produzido-em-fabrica-que-usa-amendoins-e-frutos-secos-fabriques-dans-une-usine-qui-utilise-des-arachides-et-des-noix, Typical
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: E428, E428, Cow's milk
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: E428, E428
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: USE BY 21 AUG 23 ZA5, 114 BA MIDA TM 12 (18), 46 12 (18), 46 INGREDIENTS, INGREDIENTES, INGRÉDIENTS (Low fat cow's milk), Stabiliser, Modified starch (e1422), Gelatine, Bovinell Preservative (Potassium sorbate), Yoghurt cultures, Leite de vaca magro, Estabilizante (Amido modificado (e1422), Gelatina (Bovina)), Conservante (Sorbat de potássio), Culturas de iogurte, Lait de vache à faible teneur en matières grasses, stabilisant (amidon modifié (e1422), gélatine (bovine)), conservateur (sorbate de potassium), cultures de yaourt, ALLERGEN, ALÉRGENO, ALLERGÈNE (Contains Cow's Milk, Contém Leite De Vacca, Contient Lait De Vache, WARNING, ADVERTÊNCIA, MISE EN GARDE), Made in a factory that uses both peanuts and tree nuts, Produzido em fábrica que usa amendoins e frutos secos Fabriqués dans une usine qui utilise des arachides et des noix, TYPICAL
USE BY 21 AUG 23 ZA5 -> en:use-by-21-aug-23-za5 - percent_min: 4 - percent_max: 100

114 BA MIDA TM 12 -> en:114-ba-mida-tm-12 - percent_min: 0 - percent_max: 50

18 -> en:18 - percent_min: 0 - percent_max: 50

46 12 -> en:46-12 - percent_min: 0 - percent_max: 33.3333333333333

18 -> en:18 - percent_min: 0 - percent_max: 33.3333333333333

46 INGREDIENTS -> en:46-ingredients - percent_min: 0 - percent_max: 25

INGREDIENTES -> en:ingredientes - percent_min: 0 - percent_max: 20

INGRÉDIENTS -> en:ingredients - percent_min: 0 - percent_max: 16.6666666666667

Low fat cow's milk -> en:low-fat-cow-s-milk - percent_min: 0 - percent_max: 16.6666666666667

Stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 14.2857142857143

Modified starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 12.5

e1422 -> en:e1422 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

Gelatine -> en:e428 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 11.1111111111111

Bovinell Preservative -> en:bovinell-preservative - percent_min: 0 - percent_max: 10

Potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

Yoghurt cultures -> en:yogurt-cultures - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

Leite de vaca magro -> en:leite-de-vaca-magro - percent_min: 0 - percent_max: 8.33333333333333

Estabilizante -> en:estabilizante - percent_min: 0 - percent_max: 7.69230769230769

Amido modificado -> en:amido-modificado - percent_min: 0 - percent_max: 7.69230769230769

e1422 -> en:e1422 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

Gelatina -> en:gelatina - percent_min: 0 - percent_max: 3.84615384615385

Bovina -> en:bovina - percent_min: 0 - percent_max: 3.84615384615385

Conservante -> en:conservante - percent_min: 0 - percent_max: 7.14285714285714

Sorbat de potássio -> en:sorbat-de-potassio - percent_min: 0 - percent_max: 7.14285714285714

Culturas de iogurte -> en:culturas-de-iogurte - percent_min: 0 - percent_max: 6.66666666666667

Lait de vache à faible teneur en matières grasses -> en:lait-de-vache-a-faible-teneur-en-matieres-grasses - percent_min: 0 - percent_max: 6.25

stabilisant -> en:stabilisant - percent_min: 0 - percent_max: 5.88235294117647

amidon modifié -> en:amidon-modifie - percent_min: 0 - percent_max: 5.88235294117647

e1422 -> en:e1422 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647

gélatine -> en:e428 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 2.94117647058824

bovine -> en:bovine - percent_min: 0 - percent_max: 2.94117647058824

conservateur -> en:conservateur - percent_min: 0 - percent_max: 5.55555555555556

sorbate de potassium -> en:sorbate-de-potassium - percent_min: 0 - percent_max: 5.55555555555556

cultures de yaourt -> en:cultures-de-yaourt - percent_min: 0 - percent_max: 5.26315789473684

ALLERGEN -> en:allergen - percent_min: 0 - percent_max: 5

ALÉRGENO -> en:alergeno - percent_min: 0 - percent_max: 4.76190476190476

ALLERGÈNE -> en:allergene - percent_min: 0 - percent_max: 4.54545454545455

Contains Cow's Milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 4.54545454545455

Contém Leite De Vacca -> en:contem-leite-de-vacca - percent_min: 0 - percent_max: 2.27272727272727

Contient Lait De Vache -> en:contient-lait-de-vache - percent_min: 0 - percent_max: 1.51515151515152

WARNING -> en:warning - percent_min: 0 - percent_max: 1.13636363636364

ADVERTÊNCIA -> en:advertencia - percent_min: 0 - percent_max: 0.909090909090909

MISE EN GARDE -> en:mise-en-garde - percent_min: 0 - percent_max: 0.757575757575758

Made in a factory that uses both peanuts and tree nuts -> en:made-in-a-factory-that-uses-both-peanuts-and-tree-nuts - percent_min: 0 - percent_max: 4.34782608695652

Produzido em fábrica que usa amendoins e frutos secos Fabriqués dans une usine qui utilise des arachides et des noix -> en:produzido-em-fabrica-que-usa-amendoins-e-frutos-secos-fabriques-dans-une-usine-qui-utilise-des-arachides-et-des-noix - percent_min: 0 - percent_max: 4.16666666666667

TYPICAL -> en:typical - percent_min: 0 - percent_max: 4

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 1 / 5 (value: 2.8, rounded value: 2.8)

Fiber: 0 / 5 (value: 0.5, rounded value: 0.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 0

Energy: 0 / 10 (value: 188, rounded value: 188)

Sugars: 0 / 10 (value: 3.4, rounded value: 3.4)

Saturated fat: 0 / 10 (value: 1, rounded value: 1)

Sodium: 0 / 10 (value: 14, rounded value: 14)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (0 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.035%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Yogurts
Energy	188 kj (45 kcal)	-49%
Fat	1.4 g	-48%
Saturated fat	1 g	-40%
Carbohydrates	5 g	-54%
Sugars	3.4 g	-65%
Fiber	0.5 g	+87%
Proteins	2.8 g	-34%
Salt	0.035 g	-70%
Calcium	92.8 mg	-23%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 87/100)

Category: Yogurt, fermented milk or dairy specialty, plain

PEF environmental score: 0.22 (the lower the score, the lower the impact)
including impact on climate change: 2.12 kg CO2 eq/kg of product

Stage	Impact
Agriculture	67.6 %
Processing	13.5 %
Packaging	6.8 %
Transportation	7.0 %
Distribution	4.0 %
Consumption	1.1 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
South Africa	100 %	High

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 67/100)
Product: Low Fat Plain Yoghurt - Crystal Valley - 1kg

Life cycle analysis score: 87
Sum of bonuses and maluses: -20

Final score: 67/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.1 km in a petrol car

212 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, plain (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.9 %
Processing	7.1 %
Packaging	8.5 %
Transportation	9.5 %
Distribution	1.7 %
Consumption	0.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
South Africa	100 %	High

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Data sources

Product added on July 14, 2023, 3:36:32 PM CEST by silviak
Last edit of product page on July 14, 2023, 3:50:59 PM CEST by silviak.

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Low Fat Plain Yoghurt - Crystal Valley - 1kg