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Yogurts

Categories: Yogurts

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Belongs to:

Fermented foods, Dairies, Fermented milk products

Contains:

Nutrition facts

Average nutrition facts for the 3791 products of the Yogurts category for which nutrition facts are known (out of 4036 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	388 kj (93 kcal)	155 kj (37 kcal)	0 kj (0 kcal)	230 kj (55 kcal)	388 kj (93 kcal)	523 kj (125 kcal)	2330 kj (557 kcal)
- Energy from fat	36 kj (9 kcal)	58 kj (14 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	98.2 kj (23 kcal)	277 kj (66 kcal)
Fat	3.26 g	2.29 g	0 g	0.8 g	3 g	6.4 g	24.1 g
- Saturated fat	2.06 g	1.67 g	0 g	0.1 g	1.9 g	4.2 g	35 g
- Monounsaturated fat	0.611 g	0.316 g	0.4 g	0.4 g	0.6 g	0.7 g	2.3 g
- Polyunsaturated fat	1.23 g	0.273 g	0.1 g	1.1 g	1.2 g	1.6 g	1.6 g
- Omega 3 fatty acids	3.07 g	12.4 g	0.02 g	0.021 g	0.047 g	0.2 g	54 g
- Trans fat	0.0162 g	0.0642 g	0 g	0 g	0 g	0.0571 g	0.5 g
- Cholesterol	81.6 mg	711 mg	0 mg	0 mg	5 mg	17.6 mg	6900 mg
Carbohydrate	11.2 g	4.55 g	0 g	4.4 g	12.3 g	16 g	39.4 g
- Sugars	10.3 g	4.32 g	0 g	4 g	11.7 g	15 g	33.3 g
- Sucrose	7.26 g	1.26 g	5.2 g	5.2 g	7.5 g	9.7 g	9.7 g
- Lactose	0.3 g	1.03 g	0 g	0 g	0 g	0.1 g	4.3 g
Dietary fiber	0.304 g	0.501 g	0 g	0 g	0.1 g	0.9 g	4 g
Proteins	3.89 g	1.33 g	0 g	2.8 g	3.6 g	5.2 g	19.1 g
Salt	0.14 g	0.689 g	0 g	0.08 g	0.102 g	0.17 g	40 g
Sodium	0.0549 g	0.271 g	0 g	0.0315 g	0.04 g	0.0669 g	15.7 g
Alcohol	0.00526 % vol	0.0359 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0.3 % vol
Vitamin A	26400 µg	228000 µg	0 µg	0 µg	17.7 µg	132 µg	2000000 µg
Vitamin D	19100 µg	147000 µg	0.7 µg	0.75 µg	1 µg	4 µg	1790000 µg
Vitamin C (ascorbic acid)	1.9 mg	4.56 mg	0 mg	0 mg	0 mg	8 mg	32 mg
Vitamin B2 (Riboflavin)	0.206 mg	0.0331 mg	0.136 mg	0.17 mg	0.21 mg	0.227 mg	0.31 mg
Vitamin B6 (Pyridoxin)	0.00775 g	0.0389 g	0.00021 g	0.00021 g	0.00021 g	0.00042 g	0.21 g
Vitamin B12 (cobalamin)	9.17 µg	55.9 µg	0.15 µg	0.353 µg	0.38 µg	0.6 µg	380 µg
Potassium	205 mg	106 mg	113 mg	127 mg	159 mg	400 mg	460 mg
Calcium	1780 mg	16500 mg	0.14 mg	110 mg	120 mg	170 mg	257000 mg
Phosphorus	87.3 mg	26.6 mg	0 mg	64 mg	88.2 mg	117 mg	122 mg
Iron	0.309 mg	0.576 mg	0 mg	0 mg	0 mg	1.06 mg	2.25 mg
Fruits, vegetables and nuts (minimum)	8.11 %	4.34 %	0 %	2 %	9 %	12 %	21 %
Fruits, vegetables and nuts (estimate from ingredients list)	8.14 %	4.4 %	0 %	2.5 %	8 %	12 %	53 %
Nutrition score - France	2.13	2.61	-6	-1	2	5	22
Nutri-Score	C		A	A	B	C	E
Ecological footprint
Carbon footprint / CO2 emissions	127 g	80.8 g	0 g	48.2 g	82.8 g	220 g	267 g

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Yogurts

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Nutrition facts

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