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Nestlé - Fitness - Chocolat Blanc - 350 g

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Barcode: 7613033753664 (EAN / EAN-13)

Quantity: 350 g

Packaging: Cardboard

Brands: Nestlé

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Chocolate cereals

Stores: U

Countries where sold: France

Matching with your preferences

Health

Ingredients

45 ingredients

: Pétales de céréales Fitness (71.5%): Céréales 62.5% (Blé complet 37.9%, riz), sucre, sirop de sucre roux inverti, extrait de malt d'orge, sel, émulsifiant: mono et giglycérides d'acides gras; sirop de glucose, correcteur d'acidité: phosphate de sodium; antioxydant: extrait riche en tocophérols. Pétales de céréales Fitness enrobés de chocolat blanc (28.5%): chocolat blanc 16.8% (sucre, beurre de cacao, lait entier en poudre, protéines laitières, émulsifiant: lécithine de soja; arôme), pétales de céréales Fitness: céréales 10.2% (blé complet 6.2%, riz), sucre, sirop de sucre roux inverti, extrait de malt d'orge, sel, émulsifiant: mono et giglycérides d'acides gras; sirop de glucose, correcteur d'acidité: phosphate de sodium; antioxydant: extrait riche en tocophérols; agents d'enrobage(gomme d'acacia, sirop de glucose, polydextrose, huile végétale, acide citrique).

Allergens: Gluten, Milk, Soybeans

Traces: Nuts, Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E414 - Acacia gum

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glazing agent

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1200 - Polydextrose

Polydextrose: Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration -FDA- as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose -glucose-, plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.
Source: Wikipedia

E306 - Tocopherol-rich extract

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E414 - Acacia gum

Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil

Non-vegan
Non-vegan ingredients: Whole milk powder, Milk proteins
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:petales-de-cereales-fitness, fr:sirop-de-sucre-roux-inverti, fr:mono-et-giglycerides-d-acides-gras, fr:petales-de-cereales-fitness-enrobes-de-chocolat-blanc, fr:petales-de-cereales-fitness, fr:sirop-de-sucre-roux-inverti, fr:mono-et-giglycerides-d-acides-gras
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Pétales de céréales Fitness 71.5% (Céréales 62.5%, _Blé_ complet 37.9%), riz, sucre, sirop de sucre roux inverti, extrait de malt d'_orge_, sel, émulsifiant (mono- et giglycérides d'acides gras), sirop de glucose, correcteur d'acidité (phosphate de sodium), antioxydant (extrait riche en tocophérols, Pétales de céréales Fitness enrobés de chocolat blanc 28.5%), chocolat blanc 16.8% (sucre, beurre de cacao, _lait_ entier en poudre, protéines _laitières_, émulsifiant (lécithine de _soja_), arôme), pétales de céréales Fitness (céréales 10.2%, _blé_ complet 6.2%), riz, sucre, sirop de sucre roux inverti, extrait de malt d'_orge_, sel, émulsifiant (mono- et giglycérides d'acides gras), sirop de glucose, correcteur d'acidité (phosphate de sodium), antioxydant (extrait riche en tocophérols), agents d'enrobage (gomme d'acacia, sirop de glucose, polydextrose, huile végétale, acide citrique)
Pétales de céréales Fitness -> fr:petales-de-cereales-fitness - percent: 71.5

Céréales -> en:cereal - vegan: yes - vegetarian: yes - percent: 62.5

_Blé_ complet -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent: 37.9

riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sirop de sucre roux inverti -> fr:sirop-de-sucre-roux-inverti

extrait de malt d'_orge_ -> en:barley-malt-extract - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

émulsifiant -> en:emulsifier

mono- et giglycérides d'acides gras -> fr:mono-et-giglycerides-d-acides-gras

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

correcteur d'acidité -> en:acidity-regulator

phosphate de sodium -> en:e339 - vegan: yes - vegetarian: yes

antioxydant -> en:antioxidant

extrait riche en tocophérols -> en:e306 - vegan: yes - vegetarian: yes

Pétales de céréales Fitness enrobés de chocolat blanc -> fr:petales-de-cereales-fitness-enrobes-de-chocolat-blanc - percent: 28.5

chocolat blanc -> en:white-chocolate - vegan: maybe - vegetarian: yes - ciqual_food_code: 31010 - percent: 16.8

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030

_lait_ entier en poudre -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021

protéines _laitières_ -> en:milk-proteins - vegan: no - vegetarian: yes

émulsifiant -> en:emulsifier

lécithine de _soja_ -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

arôme -> en:flavouring - vegan: maybe - vegetarian: maybe

pétales de céréales Fitness -> fr:petales-de-cereales-fitness

céréales -> en:cereal - vegan: yes - vegetarian: yes - percent: 10.2

_blé_ complet -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent: 6.2

riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sirop de sucre roux inverti -> fr:sirop-de-sucre-roux-inverti

extrait de malt d'_orge_ -> en:barley-malt-extract - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

émulsifiant -> en:emulsifier

mono- et giglycérides d'acides gras -> fr:mono-et-giglycerides-d-acides-gras

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

correcteur d'acidité -> en:acidity-regulator

phosphate de sodium -> en:e339 - vegan: yes - vegetarian: yes

antioxydant -> en:antioxidant

extrait riche en tocophérols -> en:e306 - vegan: yes - vegetarian: yes

agents d'enrobage -> en:glazing-agent

gomme d'acacia -> en:e414 - vegan: yes - vegetarian: yes

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

polydextrose -> en:e1200 - vegan: yes - vegetarian: yes

huile végétale -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe

acide citrique -> en:e330 - vegan: yes - vegetarian: yes

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.7, rounded value: 7.7)

Fiber: 5 / 5 (value: 6.3, rounded value: 6.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 16

Energy: 4 / 10 (value: 1661, rounded value: 1661)

Sugars: 5 / 10 (value: 23.7, rounded value: 23.7)

Saturated fat: 3 / 10 (value: 3.8, rounded value: 3.8)

Sodium: 4 / 10 (value: 406.4, rounded value: 406.4)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (23.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.02%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30 g)	Compared to: Chocolate cereals
Energy	1,661 kj (397 kcal)	498 kj (119 kcal)	-5%
Fat	6.7 g	2.01 g	-37%
Saturated fat	3.8 g	1.14 g	+8%
Carbohydrates	73.3 g	22 g	+9%
Sugars	23.7 g	7.11 g	+12%
Fiber	6.3 g	1.89 g	-6%
Proteins	7.7 g	2.31 g	-13%
Salt	1.016 g	0.305 g	+163%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 30 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -1

Shape	Material	Recycling	Impact
Unknown	Cardboard		Low

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 39/100)
Product: Nestlé - Fitness - Chocolat Blanc - 350 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -6

Final score: 39/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Packaging with a low impact

Packaging parts

(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on May 8, 2014, 3:53:59 AM CEST by floma24
Last edit of product page on February 11, 2022, 8:32:04 AM CET by packbot.
Product page also edited by nouky20, tacite.

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Nestlé - Fitness - Chocolat Blanc - 350 g