Chocolate cereals

Categories: Chocolate cereals

Belongs to:

Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals

Nutrition facts

Average nutrition facts for the 446 products of the Chocolate cereals category for which nutrition facts are known (out of 452 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,740 kj
(416 kcal)
192 kj
(46 kcal)
406 kj
(97 kcal)
1,600 kj
(382 kcal)
1,730 kj
(413 kcal)
1,940 kj
(464 kcal)
2,080 kj
(497 kcal)
Fat 10.3 g6.3 g0.8 g2.5 g9.9 g18.2 g26 g
- Saturated fat 3.58 g2.53 g0 g1 g3.1 g6.9 g14 g
Carbohydrate 69.9 g9.56 g20 g60 g70 g81.3 g87.5 g
- Sugars 24.8 g6.62 g0.7 g17 g25 g33 g46.7 g
Dietary fiber 5.95 g2.54 g0 g3.1 g6 g9 g25 g
Proteins 7.98 g1.94 g1.8 g6.3 g8 g9.9 g33 g
Salt 2.58 g44.1 g0 g0.04 g0.49 g0.9 g932 g
Sodium 1.02 g17.3 g0 g0.016 g0.193 g0.354 g367 g
Vitamin D 3.24 µg1.13 µg0.76 µg1.9 µg3 µg4.2 µg7 µg
Vitamin E 9.14 mg2.13 mg4 mg4 mg10 mg10 mg12 mg
Vitamin C (ascorbic acid) 57.8 mg26.4 mg0 mg20 mg68 mg68 mg110 mg
Vitamin B1 (Thiamin) 941 mg10,800 mg0.002 mg0.27 mg0.91 mg1 mg125,000 mg
Vitamin B2 (Riboflavin) 2.47 mg12.4 mg0.001 mg0.78 mg1.2 mg1.4 mg140 mg
Vitamin B3 / Vitamin PP (Niacin) 12.5 mg2.93 mg1.5 mg9 mg13.3 mg14.2 mg22.1 mg
Vitamin B6 (Pyridoxin) 0.178 g0.424 g0 g0.001 g0.001 g1.2 g1.7 g
Vitamin B9 (Folic acid) 163 µg41.4 µg30 µg112 µg166 µg180 µg280 µg
Vitamin B12 (cobalamin) 1.99 µg0.558 µg0.48 µg1.4 µg2.1 µg2.13 µg5 µg
Pantothenic acid / Pantothenate (Vitamin B5) 4.5 mg1.36 mg0 mg2.7 mg5.1 mg5.23 mg6 mg
Calcium 445 mg223 mg0 mg203 mg467 mg641 mg1,080 mg
Phosphorus 220 mg71.7 mg27.6 mg142 mg221 mg324 mg375 mg
Iron 31.1 mg283 mg0.36 mg2.9 mg7.59 mg11.7 mg3,500 mg
Magnesium 99.8 mg20.7 mg61 mg70.4 mg105 mg129 mg135 mg
Nutrition score - France 9.69 9.69 9.69 9.69 9.69 9.69 9.69
Nutri-Score CCCCCC

Products from the Chocolate cereals category - World