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Courge bio - Coop - 620 g

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Barcode: 7627534412753 (EAN / EAN-13)

Quantity: 620 g

Brands: Coop, Naturaplan, Betty Bossi, Hilcona AG

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Meals, Soups, Reheatable soups, Vegetable soups, Pumpkin soups, Reheatable pumpkin soups

Labels, certifications, awards: Organic, Vegetarian, EU Organic, CH-BIO-006, Eco-Score, Eco-Score A, European Vegetarian Union

Link to the product page on the official site of the producer: http://www.coop.ch

Stores: Coop

Countries where sold: Switzerland

Matching with your preferences

Health

Ingredients

7 ingredients

German: Kürbis 52%, Wasser, Rahm 15% (Schweiz), Zwiebeln, Meersalz, Muskatnuss. Alle landwirtschaftlichen Zutaten stammen aus biologischer Produktion.

Allergens: Milk

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: de:alle-landwirtschaftlichen-zutaten-stammen-aus-produktion
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Cream
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: de:alle-landwirtschaftlichen-zutaten-stammen-aus-produktion
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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de: Kürbis 52%, Wasser, _Rahm_ 15%, Zwiebeln, Meersalz, Muskatnuss, Alle landwirtschaftlichen Zutaten stammen aus Produktion
Kürbis -> en:pumpkin - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 52 - percent: 52 - percent_max: 52

Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 15.21 - percent_max: 33

_Rahm_ -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 15 - percent: 15 - percent_max: 15

Zwiebeln -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 15

Meersalz -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.93

Muskatnuss -> en:nutmeg-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.93

Alle landwirtschaftlichen Zutaten stammen aus Produktion -> de:alle-landwirtschaftlichen-zutaten-stammen-aus-produktion - labels: en:organic - percent_min: 0 - percent_max: 0.93

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 56
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 0 / 5 (value: 0.7, rounded value: 0.7)

Fiber: 0 / 5 (value: 0.6, rounded value: 0.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 56.4475, rounded value: 56.4)

Negative points: 7

Energy: 0 / 10 (value: 264, rounded value: 264)

Sugars: 0 / 10 (value: 2.7, rounded value: 2.7)

Saturated fat: 3 / 10 (value: 3.2, rounded value: 3.2)

Sodium: 4 / 10 (value: 372, rounded value: 372)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.93%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (310.0g)	Compared to: Pumpkin soups
Energy	264 kj (64 kcal)	818 kj (198 kcal)	+61%
Fat	5.3 g	16.4 g	+266%
Saturated fat	3.2 g	9.92 g	+333%
Carbohydrates	3 g	9.3 g	-39%
Sugars	2.7 g	8.37 g	+22%
Fiber	0.6 g	1.86 g	-35%
Proteins	0.7 g	2.17 g	-19%
Salt	0.93 g	2.88 g	+38%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	56.448 %	56.448 %

Serving size: 310.0g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 97/100)

Category: Soup, pumpkin, prepacked, to be reheated

PEF environmental score: 0.11 (the lower the score, the lower the impact)
including impact on climate change: 0.74 kg CO2 eq/kg of product

Stage	Impact
Agriculture	39.4 %
Processing	33.1 %
Packaging	9.5 %
Transportation	10.0 %
Distribution	4.3 %
Consumption	3.8 %

Bonuses and maluses

Labels with high environmental benefits
Bonus: +15
- EU Organic
  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
  
  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

Origins of ingredients with a high impact

Malus: -4

Environmental policy: -4
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	85 %	High
Switzerland	15 %	Medium

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
1 Bag	Plastic	Discard	High

Eco-Score for this product

Impact for this product: B (Score: 79/100)
Product: Courge bio - Coop - 620 g

Life cycle analysis score: 97
Sum of bonuses and maluses: +1

Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.4 km in a petrol car

74 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soup, pumpkin, prepacked, to be reheated (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	41.0 %
Processing	24.4 %
Packaging	13.5 %
Transportation	17.6 %
Distribution	2.1 %
Consumption	1.5 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Bag (Plastic: 11 g)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic	100%	11 g	1.8 g

Courge bio - Recycling instructions and/or packaging information - fr

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	85 %	High
Switzerland	15 %	Medium

Labels

EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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Data sources

Product added on January 11, 2022, 4:51:18 PM CET by foodvisor
Last edit of product page on November 30, 2023, 6:36:51 PM CET by omarcoz.
Product page also edited by annelotte, ericdeschenaux.

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Courge bio - Coop - 620 g