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Vegetable soups

Nutrition facts

Average nutrition facts for the 4158 products of the Vegetable soups category for which nutrition facts are known (out of 4423 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 197 kj
(48 kcal)
94 kj
(23 kcal)
0 kj
(0 kcal)
113 kj
(26 kcal)
172 kj
(41 kcal)
356 kj
(86 kcal)
5,020 kj
(1200 kcal)
Fat 1.88 g 1.14 g 0 g 0.5 g 1.6 g 4.17 g 43.5 g
Saturated fat 0.549 g 0.442 g 0 g 0.1 g 0.4 g 1.5 g 60 g
Monounsaturated fat 0.724 g 0.668 g 0 g 0 g 0.533 g 2.31 g 9 g
Polyunsaturated fat 0.408 g 0.312 g 0 g 0 g 0.42 g 0.83 g 22 g
Trans fat 0.002 g 0.012 g 0 g 0 g 0 g 0 g 1.04 g
Cholesterol 1.11 mg 2.08 mg 0 mg 0 mg 0 mg 6 mg 60 mg
Carbohydrates 5.23 g 2.36 g 0 g 2.6 g 4.7 g 9.6 g 247 g
Sugars 2.12 g 1.09 g 0 g 0.7 g 1.9 g 4.11 g 46 g
Added sugars 0.431 g 0.56 g 0 g 0 g 0.207 g 1.52 g 7.19 g
Polyols (sugar alcohols) 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 1.24 g 0.653 g 0 g 0.5 g 1.1 g 2.5 g 28 g
Proteins 1.18 g 0.816 g 0 g 0.57 g 0.9 g 3 g 62 g
Salt 0.681 g 0.198 g 0 g 0.4 g 0.67 g 1 g 2,020 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 139 µg 96.9 µg 0 µg 0 µg 120 µg 317 µg 1,500 µg
Vitamin D 0.175 µg 0.397 µg 0 µg 0 µg 0 µg 1.3 µg 2.5 µg
Vitamin C (ascorbic acid) 7.47 mg 7.47 mg 0 mg 0 mg 5 mg 22.5 mg 280 mg
Potassium 198 mg 108 mg 0 mg 63 mg 180 mg 458 mg 857 mg
Calcium 23.9 mg 18.7 mg 0 mg 8 mg 17 mg 62 mg 783 mg
Iron 0.603 mg 0.37 mg 0 mg 0.15 mg 0.48 mg 1.38 mg 6.92 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 45.2 % 19.6 % 0 % 15.2 % 42 % 81.6 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 48.5 % 17.5 % 14.4 % 30 % 44 % 87 % 96.9 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 69.1% 3.3 g 70.9% 3.3 g 2 g
    Plastic 12.7% 2.2 g 23.6% 1.3 g 0 g
    Glass 1.8% 59.5 g 1.8% 59.5 g 1 g
    Metal 0% 0% 0 g
    Unknown 16.4% 3.7 g 18.2% 3.6 g 1 g
    Total - - - - 4 g