Vegetable soups

Category: Vegetable soups

Belongs to:

Soups, Meals, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2505 products of the Vegetable soups category for which nutrition facts are known (out of 2657 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 180 kj 57 kj 26 kj 120 kj 164 kj 290 kj 1,970 kj
Energy (kcal) 46 kcal 21 kcal 0 kcal 27 kcal 40 kcal 82 kcal 470 kcal
Energy 189 kj
(46 kcal)
80 kj
(21 kcal)
0 kj
(0 kcal)
113 kj
(27 kcal)
167 kj
(40 kcal)
332 kj
(82 kcal)
1,970 kj
(470 kcal)
Fat 1.93 g 1.1 g 0 g 0.6 g 1.7 g 4.2 g 73 g
- Saturated fat 0.561 g 0.416 g 0 g 0.1 g 0.4 g 1.4 g 15 g
- Monounsaturated fat 0.387 g 0.543 g 0 g 0 g 0.4 g 1.9 g 9 g
- Polyunsaturated fat 0.267 g 0.311 g 0 g 0 g 0.2 g 0.83 g 22 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 1.22 mg 2.59 mg 0 mg 0 mg 0 mg 8 mg 60 mg
Carbohydrates 4.74 g 1.64 g 0 g 2.5 g 4.5 g 7.6 g 80.7 g
- Sugars 2.04 g 0.943 g 0 g 0.7 g 1.9 g 3.61 g 43.1 g
Fibers 1.18 g 0.533 g 0 g 0.5 g 1.1 g 2.2 g 26 g
Proteins 0.989 g 0.5 g 0 g 0.52 g 0.8 g 2 g 62 g
Salt 0.673 g 0.154 g 0 g 0.4 g 0.68 g 0.93 g 54.8 g
Sodium 0.269 g 0.062 g 0 g 0.16 g 0.272 g 0.372 g 21.9 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 138 µg 79.3 µg 0 µg 24.9 µg 121 µg 317 µg 1,250 µg
Vitamin C (ascorbic acid) 7.86 mg 6.88 mg 0 mg 0 mg 7.5 mg 20 mg 33.4 mg
Potassium 225 mg 158 mg 0 mg 0.221 mg 213 mg 583 mg 1,710 mg
Calcium 23.2 mg 20.1 mg 0 mg 8 mg 17 mg 77 mg 783 mg
Iron 0.489 mg 0.361 mg 0 mg 0 mg 0.42 mg 1.44 mg 6.92 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 47.2 % 17.4 % 0 % 27.2 % 42 % 90 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 47.5 % 16.8 % 14.4 % 30 % 44 % 80 % 95.4 %
Nutrition score - France 1.61 1.61 1.61 1.61 1.61 1.61 1.61
Nutri-Score B B B B B B

Products from the Vegetable soups category