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Vegetable soups

Nutrition facts

Average nutrition facts for the 3635 products of the Vegetable soups category for which nutrition facts are known (out of 3848 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 198 kj
(48 kcal)
104 kj
(26 kcal)
0 kj
(0 kcal)
111 kj
(26 kcal)
171 kj
(41 kcal)
360 kj
(88 kcal)
5,020 kj
(1200 kcal)
Fat 1.89 g 1.14 g 0 g 0.5 g 1.7 g 4.2 g 73 g
Saturated fat 0.55 g 0.438 g 0 g 0.1 g 0.4 g 1.5 g 18 g
Monounsaturated fat 0.67 g 0.778 g 0 g 0 g 0.42 g 2.31 g 9 g
Polyunsaturated fat 0.37 g 0.339 g 0 g 0 g 0.42 g 0.83 g 22 g
Trans fat 0.001 g 0.009 g 0 g 0 g 0 g 0 g 1.04 g
Cholesterol 1.09 mg 2.3 mg 0 mg 0 mg 0 mg 6.25 mg 60 mg
Carbohydrates 5.11 g 2.35 g 0 g 2.59 g 4.6 g 9.4 g 247 g
Sugars 2.1 g 1.06 g 0 g 0.7 g 1.9 g 4 g 45 g
Polyols (sugar alcohols) 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 1.22 g 0.643 g 0 g 0.5 g 1.1 g 2.4 g 28 g
Proteins 1.14 g 0.771 g 0 g 0.518 g 0.9 g 2.8 g 78.6 g
Salt 0.683 g 0.2 g 0 g 0.4 g 0.67 g 1 g 1,020 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 143 µg 96.4 µg 0 µg 21.3 µg 140 µg 317 µg 1,500 µg
Vitamin D 0.227 µg 0.446 µg 0 µg 0 µg 0 µg 1.3 µg 2.5 µg
Vitamin C (ascorbic acid) 7.12 mg 7.17 mg 0 mg 0 mg 4.9 mg 20 mg 280 mg
Potassium 182 mg 98.3 mg 0 mg 28 mg 180 mg 420 mg 660 mg
Calcium 22.9 mg 17.6 mg 0 mg 8 mg 17 mg 62 mg 783 mg
Iron 0.595 mg 0.367 mg 0 mg 0.15 mg 0.455 mg 1.28 mg 6.92 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 44.7 % 19.4 % 0 % 15.2 % 42 % 80 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 47.7 % 16.9 % 14.4 % 30 % 44 % 84 % 96.9 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 76% 3.3 g 76% 3.3 g 2 g
    Plastic 10% 1.2 g 18% 0.8 g 0 g
    Glass 2% 59.5 g 2% 59.5 g 1 g
    Metal 0% 0% 0 g
    Unknown 12% 3.4 g 14% 3.3 g 0 g
    Total - - - - 4 g

Products from the Vegetable soups category