Beverages

Categories: Beverages

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Nutrition facts

Average nutrition facts for the 23258 products of the Beverages category for which nutrition facts are known (out of 26713 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 274 kj
(65 kcal)
397 kj
(95 kcal)
0 kj
(0 kcal)
4 kj
(1 kcal)
176 kj
(42 kcal)
720 kj
(172 kcal)
6230 kj
(1489 kcal)
- Energy from fat 30 kj
(7 kcal)
65 kj
(16 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
69.6 kj
(17 kcal)
364 kj
(87 kcal)
Fat 0.797 g3.31 g0 g0 g0 g1.5 g100 g
- Saturated fat 0.415 g2.12 g0 g0 g0 g0.6 g94 g
- Monounsaturated fat 0.723 g1.05 g0 g0.2 g0.4 g1.6 g11.3 g
- Polyunsaturated fat 0.826 g0.933 g0 g0.19 g0.7 g1.2 g8.8 g
- Omega 3 fatty acids 0.218 g0.246 g0.037 g0.04 g0.12 g0.6 g0.96 g
- Omega 6 fatty acids 0.796 g0.291 g0.16 g0.3 g0.88 g1.1 g1.18 g
- Trans fat 0.0032 g0.0199 g0 g0 g0 g0 g0.2 g
- Cholesterol 0.664 mg4.89 mg0 mg0 mg0 mg0 mg81.8 mg
Carbohydrate 13.2 g19.8 g0 g0 g9.2 g19 g100 g
- Sugars 11.8 g18.3 g0 g0 g8.5 g15.4 g100 g
  - Sucrose 4.55 g3.25 g0 g0 g5.9 g7.5 g9.5 g
  - Lactose 2.46 g11.4 g0 g0 g0 g3 g74.5 g
Dietary fiber 0.804 g5.93 g0 g0 g0 g1 g400 g
Proteins 1.07 g4.68 g0 g0 g0.1 g2.5 g100 g
Salt 0.223 g2.58 g0 g0 g0.01 g0.178 g173 g
Sodium 0.0876 g1.01 g0 g0 g0.00394 g0.07 g68 g
Alcohol 11.8 % vol10.9 % vol0 % vol4 % vol8.5 % vol30 % vol73 % vol
Vitamin A 10400 µg224000 µg0 µg0 µg60 µg200 µg5000000 µg
Vitamin D 5.36 µg60.5 µg0 µg0.75 µg0.75 µg4.17 µg1000 µg
Vitamin E 13.3 mg157 mg0.05 mg1.5 mg1.8 mg5.13 mg2400 mg
Vitamin C (ascorbic acid) 59.9 mg1310 mg0 mg3.68 mg20 mg40 mg50000 mg
Vitamin B1 (Thiamin) 20.6 mg257 mg0 mg0.084 mg0.17 mg0.7 mg3390 mg
Vitamin B2 (Riboflavin) 6.08 mg50.8 mg0 mg0.15 mg0.21 mg1.1 mg708 mg
Vitamin B3 / Vitamin PP (Niacin) 19.2 mg199 mg0 mg1.08 mg4 mg8.5 mg3200 mg
Vitamin B6 (Pyridoxin) 0.0898 g0.457 g0.000036 g0.00018 g0.0004 g0.2 g4.17 g
Vitamin B9 (Folic acid) 253 µg1730 µg3.03 µg24 µg30 µg100 µg15000 µg
Vitamin B12 (cobalamin) 7.85 µg114 µg0 µg0.37 µg0.4 µg2.5 µg2000 µg
Biotin 190 µg1120 µg1 µg5 µg7.5 µg40 µg7500 µg
Pantothenic acid / Pantothenate (Vitamin B5) 11.1 mg98.1 mg0.0009 mg0.5 mg1.7 mg4.2 mg1200 mg
Silica 18.8 mg22.2 mg0.75 mg1.5 mg15 mg45.7 mg93 mg
Bicarbonate 448 mg826 mg5.2 mg13.7 mg154 mg1250 mg4370 mg
Potassium 113 mg246 mg0 mg0.25 mg75 mg207 mg3700 mg
Chloride 47.3 mg104 mg0.08 mg0.68 mg6.8 mg95 mg649 mg
Calcium 177 mg2090 mg0 mg0.4 mg120 mg150 mg69500 mg
Phosphorus 130 mg154 mg6 mg8.33 mg105 mg246 mg1270 mg
Iron 1.19 mg4.08 mg0 mg0 mg0.124 mg1.44 mg32 mg
Magnesium 50.3 mg99.3 mg0 mg0.81 mg11 mg156 mg605 mg
Zinc 2.25 mg3.29 mg0.04 mg0.5 mg1 mg7.6 mg18 mg
Copper 0.229 mg0.435 mg0.015 mg0.0167 mg0.0877 mg0.338 mg1.82 mg
Manganese 100 mg237 mg0 mg0.0027 mg0.16 mg700 mg700 mg
Fluoride 0.534 mg0.577 mg0.009 mg0.032 mg0.2 mg1.3 mg2.2 mg
Selenium 2310 µg7990 µg0.7 µg2 µg5 µg19 µg30000 µg
Molybdenum 5.72 µg3.68 µg4.7 µg4.7 µg4.7 µg4.7 µg19 µg
Iodine 14.6 µg4.24 µg9.1 µg12 µg12 µg22.7 µg25 µg
Caffeine 0.764 g3.19 g0.003 g0.0152 g0.03 g0.25 g20 g
Taurine 25.3 g96.7 g0.00072 g0.029 g0.4 g0.423 g400 g
pH 6.69 1.56 0.0064 5.8 7.2 7.75 8.3
Fruits, vegetables and nuts (minimum) 46.7 %34.4 %0 %0 %50 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 44.5 %40.3 %0 %2 %25 %100 %100 %
Cocoa (minimum) 22.6 %18 %1 %1.9 %20 %33 %100 %
Ecological footprint
Carbon footprint / CO2 emissions 205 g231 g0 g0 g130 g562 g965 g

Products from the Beverages category - World