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Dehydrated beverages

Nutrition facts

Average nutrition facts for the 3002 products of the Dehydrated beverages category for which nutrition facts are known (out of 3094 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,430 kj
(343 kcal)
493 kj
(117 kcal)
0 kj
(0 kcal)
209 kj
(50 kcal)
1,590 kj
(378 kcal)
1,980 kj
(467 kcal)
5,460 kj
(1300 kcal)
Fat 4.67 g 7.4 g 0 g 0 g 0 g 21.4 g 100 g
Saturated fat 4.4 g 6.19 g 0 g 0 g 0.5 g 17.5 g 100 g
Monounsaturated fat 0.511 g 1.38 g 0 g 0 g 0 g 4.35 g 20 g
Polyunsaturated fat 0.344 g 1.24 g 0 g 0 g 0 g 4 g 36.7 g
Alpha-linolenic acid 0.329 g 0.175 g 0 g 0 g 0.43 g 0.54 g 0.909 g
Linoleic acid 2.68 g 1.4 g 0.1 g 0.1 g 3.5 g 4.5 g 4.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 6.52 g
Cholesterol 0.322 mg 1.84 mg 0 mg 0 mg 0 mg 0 mg 819 mg
Carbohydrates 60 g 30.7 g 0 g 0 g 66.7 g 95.5 g 416 g
Sugars 40.9 g 31.8 g 0 g 0 g 41.7 g 88.9 g 397 g
Added sugars 42.6 g 30.4 g 0 g 0 g 57.1 g 91.3 g 95.2 g
Lactose 27.7 g 16.8 g 1 g 3 g 39 g 54 g 60 g
Polyols (sugar alcohols) 37.2 g 22.1 g 6 g 22 g 33 g 95 g 100 g
Fiber 3.12 g 4.48 g 0 g 0 g 0 g 12.5 g 87.5 g
Soluble fiber 13.5 g 12.6 g 0 g 0 g 17.5 g 36 g 36 g
Proteins 4.25 g 6.79 g 0 g 0 g 0 g 20 g 85.7 g
Salt 0.971 g 1.12 g 0 g 0 g 0.625 g 3.33 g 3,210 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 128 µg 383 µg -340 µg 0 µg 0 µg 850 µg 600,000,000 µg
Vitamin D 15.9 µg 40.9 µg 0 µg 0 µg 8 µg 38.9 µg 7,900,000 µg
Vitamin E 13.3 mg 12.1 mg 0.002 mg 0.008 mg 10 mg 36.8 mg 10,000 mg
Vitamin K 41.2 µg 33.8 µg 0 µg 0 µg 33 µg 111 µg 1,430 µg
Vitamin C (ascorbic acid) 164 mg 378 mg 0 mg 0 mg 0 mg 1,000 mg 1,200,000,000 mg
Vitamin B1 (Thiamin) 2.65 mg 3.15 mg 0 mg 0 mg 2 mg 11 mg 8,000 mg
Vitamin B2 (Riboflavin) 3.55 mg 7.07 mg 0 mg 0.105 mg 1.21 mg 17 mg 450 mg
Vitamin B3/PP (Niacin) 102 mg 127 mg 0 mg 4 mg 43 mg 417 mg 800 mg
Vitamin B6 (Pyridoxin) 11.5 mg 14.3 mg 0 mg 0.41 mg 4.54 mg 44.4 mg 3,700 mg
Vitamin B9 (Folic acid) 62.8 µg 113 µg 1 µg 1 µg 15 µg 300 µg 180,000 µg
Folates (total folates) 589 µg 1,040 µg 0 µg 0 µg 250 µg 4,000 µg 311,000 µg
Vitamin B12 (cobalamin) 28.4 µg 37.9 µg 0 µg 0.37 µg 15 µg 125 µg 5,710,000 µg
Biotin 779 µg 779 µg 2 µg 12 µg 379 µg 1,870 µg 7,040 µg
Vitamin B5 (Pantothenic acid) 64.6 mg 67.7 mg 0.333 mg 3.29 mg 56.3 mg 208 mg 400 mg
Potassium 939 mg 1,040 mg 0 mg 0 mg 643 mg 2,780 mg 10,200 mg
Calcium 260 mg 376 mg 0 mg 0 mg 118 mg 1,140 mg 1,000,000 mg
Phosphorus 1,020 mg 830 mg 0 mg 133 mg 710 mg 2,190 mg 500,000 mg
Iron 2.58 mg 3.32 mg 0 mg 0 mg 1.29 mg 9.47 mg 14,300 mg
Magnesium 851 mg 1,040 mg 0 mg 31 mg 250 mg 2,940 mg 5,260 mg
Zinc 19.7 mg 20.8 mg 0 mg 0.79 mg 10 mg 75 mg 4,000 mg
Copper 1.37 mg 0.796 mg 0.038 mg 0.4 mg 1.39 mg 2.8 mg 50 mg
Manganese 4.51 mg 4.47 mg 0 mg 0.044 mg 4 mg 19 mg 130 mg
Selenium 401 µg 532 µg 2 µg 9.07 µg 175 µg 2,000 µg 2,330 µg
Iodine 154 µg 113 µg 9.1 µg 43 µg 115 µg 426 µg 1,050 µg
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0.001 g 0.004 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.3% 11 g 33.3% 11 g 4 g
    Plastic 0% 100% 2.8 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 33.3% 0.3 g 0 g
    Unknown 66.7% 15 g 66.7% 15 g 10 g
    Total - - - - 17 g