Cereal oils - Page 5
Belongs to:
Vegetable oils, Vegetable fats, Cereals and their products, Fats, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 765 products of the Cereal oils category for which nutrition facts are known (out of 882 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
3,570 kj (856 kcal) |
153 kj (36 kcal) |
0 kj (0 kcal) |
3,350 kj (800 kcal) |
3,500 kj (837 kcal) |
3,770 kj (900 kcal) |
14,300 kj (3400 kcal) |
Fat | 95.3 g | 3.82 g | 0 g | 91.1 g | 93 g | 100 g | 100 g |
Saturated fat | 12.9 g | 2.62 g | 0 g | 9 g | 13.3 g | 16.7 g | 89 g |
Monounsaturated fat | 30.4 g | 9.58 g | 0 g | 17 g | 33 g | 42.9 g | 74 g |
Polyunsaturated fat | 50.6 g | 11.8 g | 0 g | 32.1 g | 51 g | 68 g | 75 g |
Omega 3 fat | 39,600 mg | 17,400 mg | 0.56 mg | 48 mg | 48,000 mg | 55,000 mg | 58,000 mg |
Alpha-linolenic acid | 45.5 g | 6.54 g | 32 g | 33 g | 47 g | 53 g | 56.9 g |
Trans fat | 0.078 g | 0.268 g | 0 g | 0 g | 0 g | 0.667 g | 2 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1 mg |
Carbohydrates | 0.007 g | 0.05 g | 0 g | 0 g | 0 g | 0 g | 42.2 g |
Sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 34.6 g |
Fiber | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 27.3 g |
Proteins | 0.001 g | 0.009 g | 0 g | 0 g | 0 g | 0 g | 26.7 g |
Salt | 0 g | 0.002 g | 0 g | 0 g | 0 g | 0 g | 4.1 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 750 µg |
Vitamin E | 15.2 mg | 11.7 mg | 0 mg | 3 mg | 11 mg | 40 mg | 125 mg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Calcium | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Iron | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
882 products