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Dark chocolate bar

Category: Dark chocolate bar

Belongs to:

Dark chocolates, Chocolates, Cocoa and its products, Sweet snacks, Snacks

Nutrition facts

Average nutrition facts for the 336 products of the Dark chocolate bar category for which nutrition facts are known (out of 372 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,300 kj
(550 kcal) 		191 kj
(46 kcal) 		293 kj
(70 kcal) 		1,940 kj
(465 kcal) 		2,330 kj
(558 kcal) 		2,540 kj
(608 kcal) 		2,820 kj
(675 kcal)
Fat 38.6 g 6.62 g 5 g 28 g 38.6 g 50 g 61.3 g
Saturated fat 22.8 g 4.6 g 3 g 16 g 23 g 30.1 g 37.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.286 g
Cholesterol 1.54 mg 4.04 mg 0 mg 0 mg 0 mg 12.8 mg 20 mg
Carbohydrates 42.1 g 10.8 g 0 g 23.6 g 45 g 56 g 85.1 g
Sugars 29 g 13 g 0 g 7 g 28.6 g 47.5 g 60 g
Added sugars 22.8 g 15.1 g 0 g 0 g 27.8 g 44 g 46.4 g
Polyols (sugar alcohols) 10.1 g 7.07 g 0 g 0 g 10.3 g 27 g 36 g
Fiber 9.14 g 3.64 g 0 g 3 g 9.41 g 15.6 g 46.4 g
Proteins 7.69 g 1.95 g 0 g 4.6 g 7.5 g 11 g 94 g
Salt 0.084 g 0.125 g 0 g 0 g 0.025 g 0.4 g 1.2 g
Vitamin A 10.3 µg 16.2 µg 0 µg 0 µg 0 µg 57.5 µg 75 µg
Vitamin D 0.137 µg 0.282 µg 0 µg 0 µg 0 µg 0.741 µg 1.67 µg
Vitamin C (ascorbic acid) 1.26 mg 1.98 mg 0 mg 0 mg 1.5 mg 7.32 mg 16 mg
Potassium 491 mg 175 mg 0 mg 221 mg 500 mg 750 mg 1,120 mg
Calcium 55.1 mg 24.2 mg 0 mg 20 mg 50 mg 100 mg 60,000 mg
Iron 6.74 mg 3.88 mg 0 mg 2.14 mg 6.25 mg 13.6 mg 27.8 mg
Cocoa (minimum) 64.3 % 12.4 % 40 % 47 % 70 % 85 % 85 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 75% 10.5 g 75% 10.5 g 8 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 50% 1.4 g 1 g
    Unknown 25% 1.9 g 25% 1.9 g 0 g
    Total - - - - 9 g

372 products