Dark chocolates

Categories: Dark chocolates

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Belongs to:

Sugary snacks, Chocolates

Contains:

Nutrition facts

Average nutrition facts for the 2046 products of the Dark chocolates category for which nutrition facts are known (out of 2143 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 2290 kj
(547 kcal)
235 kj
(56 kcal)
91 kj
(22 kcal)
2100 kj
(502 kcal)
2300 kj
(550 kcal)
2500 kj
(598 kcal)
5870 kj
(1403 kcal)
- Energy from fat 1250 kj
(299 kcal)
373 kj
(89 kcal)
398 kj
(95 kcal)
904 kj
(216 kcal)
1260 kj
(301 kcal)
1780 kj
(425 kcal)
1990 kj
(476 kcal)
Fat 38.6 g7.67 g0.4 g29.7 g39 g47 g92.8 g
- Saturated fat 22.6 g5.59 g0 g16.2 g23 g29 g45.5 g
- Monounsaturated fat 14.9 g5.37 g2 g13.2 g15 g16.9 g28 g
- Polyunsaturated fat 1.53 g0.802 g0.2 g1.1 g1.4 g2.3 g4.2 g
- Trans fat 0.0161 g0.0597 g0 g0 g0 g0 g0.333 g
- Cholesterol 3.75 mg7.37 mg0 mg0 mg0 mg13.2 mg28 mg
Carbohydrate 39.6 g11.9 g0 g25.4 g40 g53.9 g147 g
- Sugars 32.7 g13.4 g0 g14.4 g32.9 g48.8 g77 g
- Sugar alcohols (Polyols) 27.6 g13.2 g1 g2.5 g29 g45 g45 g
Dietary fiber 8.94 g4.41 g0 g3.2 g9 g13.9 g34.8 g
Proteins 7.54 g2.23 g0 g5 g7.5 g10 g27 g
Salt 0.114 g0.734 g0 g0 g0.02 g0.15 g16.4 g
Sodium 0.0448 g0.289 g0 g0 g0.00787 g0.0591 g6.46 g
Vitamin A 16.2 µg41.2 µg0 µg0 µg0 µg75 µg200 µg
Vitamin C (ascorbic acid) 0.889 mg3.82 mg0 mg0 mg0 mg0 mg20 mg
Calcium 53.2 mg62 mg0 mg0 mg50 mg100 mg350 mg
Iron 14.6 mg19.8 mg0.857 mg2.7 mg10 mg24 mg100 mg
Magnesium 148 mg41.7 mg104 mg110 mg140 mg212 mg247 mg
Fruits, vegetables and nuts (estimate from ingredients list) 14.7 %12.7 %0 %1.07 %12 %30 %74 %
Cocoa (minimum) 65.3 %13.1 %0 %49 %70 %85 %100 %
Ecological footprint
Carbon footprint / CO2 emissions 384 g593 g122 g153 g188 g1210 g2840 g

Products from the Dark chocolates category - World