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Dark chocolates

Categories: Dark chocolates

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Belongs to:

Sugary snacks, Chocolates

Contains:

Nutrition facts

Average nutrition facts for the 2576 products of the Dark chocolates category for which nutrition facts are known (out of 2689 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,300 kj
(550 kcal)
341 kj
(82 kcal)
239 kj
(57 kcal)
2,100 kj
(502 kcal)
2,310 kj
(552 kcal)
2,500 kj
(598 kcal)
11,600 kj
(2772 kcal)
- Energy from fat 1,200 kj
(287 kcal)
348 kj
(83 kcal)
398 kj
(95 kcal)
711 kj
(170 kcal)
1,260 kj
(301 kcal)
1,500 kj
(359 kcal)
1,990 kj
(476 kcal)
Fat 38.8 g7.65 g1 g30 g39 g47.5 g92.8 g
- Saturated fat 22.9 g5.57 g0 g16.8 g23 g29.5 g45.5 g
- Monounsaturated fat 14.1 g4.76 g2 g6.7 g15 g16.9 g26.7 g
- Polyunsaturated fat 1.53 g0.802 g0.2 g1.1 g1.4 g2.3 g4.2 g
- Trans fat 0.013 g0.054 g0 g0 g0 g0 g0.333 g
- Cholesterol 3.8 mg7.48 mg0 mg0 mg0 mg13.2 mg28 mg
Carbohydrate 39.1 g11.8 g0 g25 g39 g53.1 g147 g
- Sugars 32 g13.5 g0 g14 g31.1 g48.2 g77 g
- Sugar alcohols (Polyols) 28.5 g13.6 g1 g8.7 g29 g45 g51.9 g
Dietary fiber 8.89 g4.38 g0 g2.9 g9 g13.5 g34.8 g
Proteins 7.64 g2.92 g0 g5 g7.5 g10 g102 g
Salt 0.135 g0.873 g0 g0 g0.02 g0.16 g17 g
Sodium 0.053 g0.344 g0 g0 g0.008 g0.063 g6.69 g
Alcohol 0.195 % vol0.625 % vol0 % vol0 % vol0 % vol0 % vol2.6 % vol
Vitamin A 18.2 µg39.9 µg0 µg0 µg0 µg75 µg200 µg
Vitamin C (ascorbic acid) 0.615 mg3.21 mg0 mg0 mg0 mg0 mg20 mg
Calcium 62.3 mg74.8 mg0 mg0 mg50 mg100 mg450 mg
Iron 13.2 mg18.3 mg0.857 mg2.7 mg10 mg20 mg100 mg
Magnesium 146 mg41.6 mg104 mg110 mg140 mg212 mg247 mg
Fruits, vegetables and nuts (estimate from ingredients list) 13.8 %11 %0 %1.07 %12 %25 %74 %
Cocoa (minimum) 66.1 %13.1 %0 %50 %70 %85 %100 %
Nutrition score - France 20.9 20.9 20.9 20.9 20.9 20.9 20.9
Nutri-Score EEEEEE
Ecological footprint
Carbon footprint / CO2 emissions 355 g579 g0 g122 g180 g1,210 g2,840 g

Products from the Dark chocolates category - World