Dark chocolates

Categories: Dark chocolates

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Belongs to:

Sugary snacks, Chocolates

Contains:

Nutrition facts

Average nutrition facts for the 1666 products of the Dark chocolates category for which nutrition facts are known (out of 1759 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 2290 kj
(547 kcal)
227 kj
(54 kcal)
21 kj
(5 kcal)
2090 kj
(500 kcal)
2300 kj
(550 kcal)
2500 kj
(598 kcal)
5870 kj
(1403 kcal)
- Energy from fat 1250 kj
(299 kcal)
373 kj
(89 kcal)
398 kj
(95 kcal)
904 kj
(216 kcal)
1260 kj
(301 kcal)
1780 kj
(425 kcal)
1990 kj
(476 kcal)
Fat 38.2 g7.71 g1 g29.5 g38.1 g47 g92.8 g
- Saturated fat 22.4 g5.53 g0 g16 g22 g29 g45.5 g
- Monounsaturated fat 14.7 g5.5 g2 g6.7 g15 g20 g28 g
- Polyunsaturated fat 1.53 g0.802 g0.2 g1.1 g1.4 g2.3 g4.2 g
- Trans fat 0.0161 g0.0607 g0 g0 g0 g0 g0.333 g
- Cholesterol 4.22 mg7.57 mg0 mg0 mg0 mg13.2 mg28 mg
Carbohydrate 40.4 g11.8 g0 g26 g41 g54 g147 g
- Sugars 33.5 g13.5 g0 g15 g34.7 g49 g68 g
- Sugar alcohols (Polyols) 27.6 g13.2 g1 g2.5 g29 g45 g45 g
Dietary fiber 8.96 g4.43 g0 g3.3 g8.9 g14 g34.8 g
Proteins 7.46 g2.2 g0 g4.9 g7.4 g10 g27 g
Salt 0.0893 g0.587 g0 g0 g0.02 g0.13 g14.8 g
Sodium 0.0351 g0.231 g0 g0 g0.00787 g0.0512 g5.83 g
Vitamin A 19.2 µg43.9 µg0 µg0 µg0 µg75 µg200 µg
Vitamin C (ascorbic acid) 0.889 mg3.82 mg0 mg0 mg0 mg0 mg20 mg
Calcium 64.5 mg90.1 mg0 mg0 mg50 mg133 mg450 mg
Iron 14.8 mg20.3 mg0.857 mg2.7 mg10 mg24 mg100 mg
Magnesium 145 mg41.8 mg104 mg110 mg140 mg212 mg247 mg
Fruits, vegetables and nuts (estimate from ingredients list) 18.9 %14 %0 %0 %17.9 %30 %74 %
Cocoa (minimum) 64.7 %13 %25.5 %48 %66 %81 %100 %
Ecological footprint
Carbon footprint / CO2 emissions 369 g586 g0 g123 g180 g1210 g2840 g

Products from the Dark chocolates category - World