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Dark chocolates

Categories: Dark chocolates

Weblinks

Wikidata

Belongs to:

Sugary snacks, Chocolates

Contains:

Nutrition facts

Average nutrition facts for the 2576 products of the Dark chocolates category for which nutrition facts are known (out of 2689 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,300 kj (550 kcal)	341 kj (82 kcal)	239 kj (57 kcal)	2,100 kj (502 kcal)	2,310 kj (552 kcal)	2,500 kj (598 kcal)	11,600 kj (2772 kcal)
- Energy from fat	1,200 kj (287 kcal)	348 kj (83 kcal)	398 kj (95 kcal)	711 kj (170 kcal)	1,260 kj (301 kcal)	1,500 kj (359 kcal)	1,990 kj (476 kcal)
Fat	38.8 g	7.65 g	1 g	30 g	39 g	47.5 g	92.8 g
- Saturated fat	22.9 g	5.57 g	0 g	16.8 g	23 g	29.5 g	45.5 g
- Monounsaturated fat	14.1 g	4.76 g	2 g	6.7 g	15 g	16.9 g	26.7 g
- Polyunsaturated fat	1.53 g	0.802 g	0.2 g	1.1 g	1.4 g	2.3 g	4.2 g
- Trans fat	0.013 g	0.054 g	0 g	0 g	0 g	0 g	0.333 g
- Cholesterol	3.8 mg	7.48 mg	0 mg	0 mg	0 mg	13.2 mg	28 mg
Carbohydrate	39.1 g	11.8 g	0 g	25 g	39 g	53.1 g	147 g
- Sugars	32 g	13.5 g	0 g	14 g	31.1 g	48.2 g	77 g
- Sugar alcohols (Polyols)	28.5 g	13.6 g	1 g	8.7 g	29 g	45 g	51.9 g
Dietary fiber	8.89 g	4.38 g	0 g	2.9 g	9 g	13.5 g	34.8 g
Proteins	7.64 g	2.92 g	0 g	5 g	7.5 g	10 g	102 g
Salt	0.135 g	0.873 g	0 g	0 g	0.02 g	0.16 g	17 g
Sodium	0.053 g	0.344 g	0 g	0 g	0.008 g	0.063 g	6.69 g
Alcohol	0.195 % vol	0.625 % vol	0 % vol	0 % vol	0 % vol	0 % vol	2.6 % vol
Vitamin A	18.2 µg	39.9 µg	0 µg	0 µg	0 µg	75 µg	200 µg
Vitamin C (ascorbic acid)	0.615 mg	3.21 mg	0 mg	0 mg	0 mg	0 mg	20 mg
Calcium	62.3 mg	74.8 mg	0 mg	0 mg	50 mg	100 mg	450 mg
Iron	13.2 mg	18.3 mg	0.857 mg	2.7 mg	10 mg	20 mg	100 mg
Magnesium	146 mg	41.6 mg	104 mg	110 mg	140 mg	212 mg	247 mg
Fruits, vegetables and nuts (estimate from ingredients list)	13.8 %	11 %	0 %	1.07 %	12 %	25 %	74 %
Cocoa (minimum)	66.1 %	13.1 %	0 %	50 %	70 %	85 %	100 %
Nutrition score - France	20.9	20.9	20.9	20.9	20.9	20.9	20.9
Nutri-Score	E		E	E	E	E	E
Ecological footprint
Carbon footprint / CO2 emissions	355 g	579 g	0 g	122 g	180 g	1,210 g	2,840 g