Dark chocolates

Category: Dark chocolates

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Belongs to:

Chocolates, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 4702 products of the Dark chocolates category for which nutrition facts are known (out of 4911 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 2,280 kj124 kj220 kj2,080 kj2,290 kj2,470 kj3,080 kj
Energy (kcal) 554 kcal31 kcal0 kcal500 kcal557 kcal600 kcal2,557 kcal
Energy 2,310 kj
(554 kcal)
128 kj
(31 kcal)
0 kj
(0 kcal)
2,090 kj
(500 kcal)
2,320 kj
(557 kcal)
2,510 kj
(600 kcal)
9,490 kj
(2557 kcal)
- Energy from fat 795 kj
(190 kcal)
425 kj
(102 kcal)
146 kj
(35 kcal)
167 kj
(40 kcal)
904 kj
(216 kcal)
1,480 kj
(354 kcal)
1,500 kj
(359 kcal)
Fat 39.2 g5.66 g0 g30 g39.5 g48 g105 g
- Saturated fat 23 g4.25 g0 g16 g23 g29.6 g63.7 g
- Monounsaturated fat 13.7 g3.46 g2 g4.35 g15 g19 g26.7 g
- Polyunsaturated fat 1.39 g0.586 g0 g0.2 g1.3 g2.94 g5 g
- Trans fat 0 g0 g0 g0 g0 g0 g2.5 g
- Cholesterol 2.56 mg5.26 mg0 mg0 mg0 mg14 mg89 mg
Carbohydrates 38.9 g9.31 g0 g23.6 g39 g53 g147 g
- Sugars 31.1 g11.4 g0 g11 g30 g48 g73.9 g
- Sugar alcohols (Polyols) 27.7 g11.4 g1 g8.7 g29 g45 g51.9 g
Fibers 9.07 g3.06 g0 g3.8 g9 g14 g100 g
Proteins 7.69 g1.68 g0 g5 g7.7 g10.5 g37.8 g
Salt 0.047 g0.064 g0 g0 g0.02 g0.18 g25.4 g
Sodium 0.019 g0.026 g0 g0 g0.008 g0.072 g10.2 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol2.6 % vol
Vitamin A 5.9 µg18.7 µg0 µg0 µg0 µg66.6 µg618 µg
Vitamin E 2.46 mg2.79 mg0.001 mg0.001 mg3.06 mg14.2 mg14.2 mg
Vitamin C (ascorbic acid) 0.015 mg0.163 mg0 mg0 mg0 mg0 mg20 mg
Potassium 619 mg198 mg100 mg290 mg701 mg959 mg6,000 mg
Calcium 50.5 mg37.7 mg0 mg0 mg50 mg108 mg480 mg
Phosphorus 288 mg44.3 mg238 mg238 mg292 mg392 mg929 mg
Iron 7.21 mg4.56 mg0 mg2 mg6 mg15.8 mg100 mg
Magnesium 150 mg42.3 mg104 mg110 mg150 mg230 mg283 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 10.5 %9.83 %0 %0 %10 %25 %25 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 13.7 %8.11 %0 %2.5 %12 %25 %74 %
Cocoa (minimum) 66.6 %10.6 %0 %50 %70 %85 %100 %
Nutrition score - France 20.8 20.8 20.8 20.8 20.8 20.8 20.8
Nutri-Score EEEEEE
Ecological footprint
Carbon footprint / CO2 emissions 258 g275 g0 g122 g188 g1,210 g2,840 g

Products from the Dark chocolates category