Dried products to be rehydrated
Belongs to:
Contains:
- Dehydrated beverages
- Dehydrated broths
- Dehydrated meat and vegetables broth stock
- Dehydrated meat and vegetables with fat broth stock
- Dehydrated potato flakes with milk
- Dehydrated poultry broth stock
- Dehydrated poultry stock
- Dehydrated sauces
- Dehydrated soups
- Dehydrated veal stock
- Dried meals
- Falafel mixes
- Instant mashed potatoes
- Instant noodles
- Milk powders
- Potato flakes
Nutrition facts
Average nutrition facts for the 9357 products of the Dried products to be rehydrated category for which nutrition facts are known (out of 10130 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,110 kj (266 kcal) |
631 kj (151 kcal) |
0 kj (0 kcal) |
92 kj (22 kcal) |
1,360 kj (326 kcal) |
1,920 kj (458 kcal) |
10,900 kj (2600 kcal) |
Energy from fat |
427 kj (102 kcal) |
237 kj (57 kcal) |
50 kj (12 kcal) |
63 kj (15 kcal) |
418 kj (100 kcal) |
795 kj (190 kcal) |
820 kj (196 kcal) |
Fat | 5.75 g | 6.8 g | 0 g | 0 g | 3 g | 20 g | 190 g |
Saturated fat | 2.9 g | 3.74 g | 0 g | 0 g | 1 g | 10.7 g | 120 g |
Monounsaturated fat | 1.16 g | 2.17 g | 0 g | 0 g | 0 g | 6 g | 20 g |
Polyunsaturated fat | 0.489 g | 1.23 g | 0 g | 0 g | 0 g | 3.12 g | 36.7 g |
Omega 3 fat | 942 mg | 842 mg | 300 mg | 300 mg | 1,000 mg | 3,200 mg | 3,600 mg |
Omega 6 fat | 2,350 mg | 1,700 mg | 0 mg | 0 mg | 3,200 mg | 9,800 mg | 9,800 mg |
Alpha-linolenic acid | 0.325 g | 0.262 g | 0 g | 0 g | 0.43 g | 0.909 g | 33.3 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 15 g |
Cholesterol | 0.619 mg | 2.37 mg | 0 mg | 0 mg | 0 mg | 6 mg | 819 mg |
Carbohydrates | 41.6 g | 28.5 g | 0 g | 0.9 g | 49 g | 83.3 g | 416 g |
Sugars | 13.7 g | 21.3 g | 0 g | 0 g | 3.3 g | 66.7 g | 397 g |
Added sugars | 15.4 g | 25.4 g | 0 g | 0 g | 1.67 g | 78.6 g | 95.2 g |
Lactose | 25.4 g | 17.8 g | 0 g | 1 g | 31 g | 54 g | 60 g |
Polyols (sugar alcohols) | 30 g | 24.1 g | 0 g | 0 g | 33 g | 95 g | 100 g |
Fiber | 2.18 g | 2.76 g | 0 g | 0 g | 0.9 g | 7.8 g | 87.5 g |
Soluble fiber | 11.5 g | 11.5 g | 0 g | 2.9 g | 5 g | 36 g | 36 g |
Insoluble fiber | 4.18 g | 4.57 g | 0 g | 0 g | 5 g | 14 g | 20 g |
Proteins | 4.93 g | 4.78 g | 0 g | 0 g | 3.57 g | 13.3 g | 509 g |
Salt | 3.57 g | 5.73 g | 0 g | 0 g | 1.12 g | 14.8 g | 6,700 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 2 % vol |
Vitamin A | 65.9 µg | 210 µg | -340 µg | 0 µg | 0 µg | 450 µg | 600,000,000 µg |
Vitamin D | 7.88 µg | 14.1 µg | 0 µg | 0 µg | 4.6 µg | 26.7 µg | 7,900,000 µg |
Vitamin E | 9.25 mg | 9.25 mg | 0.001 mg | 0.7 mg | 4.89 mg | 32 mg | 10,000 mg |
Vitamin K | 40.1 µg | 35 µg | 0 µg | 3.3 µg | 22.5 µg | 118 µg | 1,430 µg |
Vitamin C (ascorbic acid) | 91.7 mg | 249 mg | 0 mg | 0 mg | 0 mg | 667 mg | 1,200,000,000 mg |
Vitamin B1 (Thiamin) | 636 mg | 4,320 mg | 0 mg | 0 mg | 1 mg | 357 mg | 244,000 mg |
Vitamin B2 (Riboflavin) | 1.45 mg | 2.76 mg | 0 mg | 0 mg | 0.607 mg | 5.1 mg | 450 mg |
Vitamin B3/PP (Niacin) | 75.6 mg | 113 mg | 0 mg | 0.845 mg | 21.1 mg | 400 mg | 60,000 mg |
Vitamin B6 (Pyridoxin) | 9.91 mg | 14 mg | 0 mg | 0.32 mg | 2.63 mg | 44.4 mg | 188,000 mg |
Vitamin B9 (Folic acid) | 108 µg | 194 µg | 1 µg | 2 µg | 40 µg | 375 µg | 4,000,000 µg |
Folates (total folates) | 429 µg | 694 µg | 0 µg | 0 µg | 238 µg | 1,490 µg | 311,000 µg |
Vitamin B12 (cobalamin) | 24.7 µg | 36.5 µg | 0 µg | 0.35 µg | 8.57 µg | 120 µg | 340,000 µg |
Biotin | 540 µg | 755 µg | 2 µg | 5.1 µg | 73 µg | 1,870 µg | 10,000 µg |
Vitamin B5 (Pantothenic acid) | 55.9 mg | 67.3 mg | 0.26 mg | 1.6 mg | 25 mg | 208 mg | 6,800 mg |
Potassium | 711 mg | 810 mg | 0 mg | 0 mg | 530 mg | 2,500 mg | 10,200 mg |
Chloride | 295 mg | 169 mg | 56 mg | 150 mg | 294 mg | 760 mg | 833 mg |
Calcium | 160 mg | 272 mg | 0 mg | 0 mg | 44 mg | 880 mg | 1,000,000 mg |
Phosphorus | 855 mg | 689 mg | 0 mg | 133 mg | 641 mg | 2,060 mg | 500,000 mg |
Iron | 1.88 mg | 2.67 mg | 0 mg | 0 mg | 0.2 mg | 7.2 mg | 32,000 mg |
Magnesium | 718 mg | 974 mg | 0 mg | 31.2 mg | 235 mg | 2,940 mg | 5,260 mg |
Zinc | 17.1 mg | 18.9 mg | 0 mg | 0.79 mg | 9 mg | 50 mg | 4,000 mg |
Copper | 1.09 mg | 0.726 mg | 0.038 mg | 0.25 mg | 0.8 mg | 2.5 mg | 50 mg |
Manganese | 3.67 mg | 3.88 mg | 0 mg | 0.32 mg | 2 mg | 10 mg | 130 mg |
Selenium | 248 µg | 445 µg | 2 µg | 9.07 µg | 55 µg | 1,170 µg | 13,900,000 µg |
Chromium | 18.2 µg | 22.9 µg | 1.76 µg | 7 µg | 10 µg | 80 µg | 1,430 µg |
Molybdenum | 31.9 µg | 24.6 µg | 0 µg | 2.2 µg | 39 µg | 77 µg | 5,000 µg |
Iodine | 215 µg | 304 µg | 6.6 µg | 30.4 µg | 105 µg | 1,050 µg | 11,400 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 10.9 % | 17.7 % | 0 % | 0 % | 0.61 % | 49 % | 99.9 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 19.6 % | 13.3 % | 2.2 % | 5 % | 14.4 % | 47 % | 80 % |
Cocoa (minimum) | 21.6 % | 6.57 % | 7.14 % | 13 % | 21.3 % | 32 % | 43 % |
Vitamin K1 (Phylloquinone) | 0 g | 0 g | 0 g | 0 g | 0 g | 0.001 g | 0.004 g |
10,122 products