Dried products to be rehydrated

Nutrition facts

Average nutrition facts for the 7532 products of the Dried products to be rehydrated category for which nutrition facts are known (out of 7971 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,150 kj
(276 kcal)
615 kj
(147 kcal)
0 kj
(0 kcal)
109 kj
(26 kcal)
1,390 kj
(333 kcal)
1,920 kj
(460 kcal)
116,000 kj
(27800 kcal)
Energy from fat 424 kj
(101 kcal)
246 kj
(59 kcal)
63 kj
(15 kcal)
99.2 kj
(24 kcal)
418 kj
(100 kcal)
795 kj
(190 kcal)
820 kj
(196 kcal)
Fat 5.52 g 6.7 g 0 g 0 g 2.7 g 20 g 190 g
Saturated fat 3 g 3.88 g 0 g 0 g 1.1 g 11 g 1,600 g
Monounsaturated fat 0.917 g 2.04 g 0 g 0 g 0 g 5.56 g 308 g
Polyunsaturated fat 0.489 g 1.48 g 0 g 0 g 0 g 4.17 g 1,230 g
Alpha-linolenic acid 3.95 g 10.4 g 0 g 0 g 0.516 g 300 g 300 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15 g
Cholesterol 0.532 mg 2.19 mg 0 mg 0 mg 0 mg 5 mg 819 mg
Carbohydrates 43.9 g 29.2 g 0 g 0.9 g 52 g 85.7 g 169 g
Sugars 16.4 g 23.7 g 0 g 0 g 4 g 71 g 100 g
Starch 55.6 g 27.4 g 0.025 g 2.95 g 71 g 71 g 71 g
Polyols 37.4 g 21.2 g 6 g 22 g 33 g 95 g 100 g
Fiber 2.29 g 2.95 g 0 g 0 g 0.8 g 8.3 g 923 g
Soluble fiber 12.8 g 12.5 g 0 g 0 g 11 g 36 g 36 g
Proteins 4.72 g 4.74 g 0 g 0 g 3.4 g 13 g 87 g
Salt 3.5 g 5.67 g 0 g 0 g 1.12 g 14.4 g 5,800 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 24.5 % vol
Vitamin A 58.6 µg 200 µg -340 µg 0 µg 0 µg 343 µg 600,000,000 µg
Vitamin D 7.26 µg 7.95 µg 0 µg 0 µg 6.3 µg 25 µg 10,000 µg
Vitamin E 8.8 mg 8.61 mg 0.001 mg 0.8 mg 4.86 mg 32 mg 3,000 mg
Vitamin K 38.1 µg 32.5 µg 0 µg 0 µg 25 µg 118 µg 960 µg
Vitamin C (ascorbic acid) 91.2 mg 251 mg 0 mg 0 mg 0 mg 667 mg 60,000 mg
Vitamin B1 (Thiamin) 2,040 mg 10,200 mg 0 mg 0 mg 1 mg 8,000 mg 244,000 mg
Vitamin B2 (Riboflavin) 2.03 mg 4.2 mg 0 mg 0.069 mg 0.81 mg 10.2 mg 300 mg
Vitamin B3 82.1 mg 121 mg 0 mg 0.845 mg 21.4 mg 417 mg 60,000 mg
Vitamin B6 (Pyridoxin) 10.9 mg 14.8 mg 0 mg 0.36 mg 3 mg 45.5 mg 188,000 mg
Vitamin B9 (Folic acid) 73 µg 102 µg 0.533 µg 1 µg 25 µg 256 µg 4,000,000 µg
Folates (total folates) 429 µg 694 µg 0 µg 0 µg 238 µg 1,490 µg 311,000 µg
Vitamin B12 (cobalamin) 24.8 µg 35 µg 0 µg 0.15 µg 12 µg 120 µg 800,000 µg
Biotin 560 µg 741 µg 2 µg 5.1 µg 97 µg 1,870 µg 10,000,000 µg
Pantothenic acid 60.6 mg 69.4 mg 0.016 mg 1.66 mg 40 mg 208 mg 6,800 mg
Potassium 757 mg 877 mg 0 mg 0 mg 556 mg 2,600 mg 700,000 mg
Chloride 13,600 mg 44,100 mg 56 mg 150 mg 247 mg 160,000 mg 360,000 mg
Calcium 155 mg 265 mg 0 mg 0 mg 43 mg 833 mg 930,000 mg
Phosphorus 920 mg 846 mg 0 mg 130 mg 625 mg 2,190 mg 496,000 mg
Iron 1.85 mg 2.7 mg 0 mg 0 mg 0 mg 7.2 mg 32,000 mg
Magnesium 750 mg 999 mg 0 mg 31 mg 240 mg 2,940 mg 122,000 mg
Zinc 18 mg 19.5 mg 0 mg 0.79 mg 9.68 mg 53.2 mg 4,000 mg
Copper 1.77 mg 3.36 mg 0.038 mg 0.27 mg 1.25 mg 4 mg 300 mg
Manganese 4.13 mg 4.47 mg 0 mg 0.36 mg 3 mg 19 mg 1,800 mg
Selenium 276 µg 465 µg 2 µg 10 µg 55 µg 1,170 µg 13,900,000 µg
Chromium 20.5 µg 24.7 µg 1.76 µg 7.6 µg 10.6 µg 80 µg 180 µg
Molybdenum 36.3 µg 26.5 µg 0 µg 2.2 µg 44 µg 77 µg 5,000 µg
Iodine 177 µg 217 µg 6.6 µg 30 µg 112 µg 910 µg 6,100 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 13.4 % 19.8 % 0 % 0 % 1 % 79.4 % 99.9 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 19.4 % 13.3 % 2.2 % 5 % 14.4 % 45 % 80 %
Cocoa (minimum) 20.5 % 7.62 % 7 % 7.7 % 21.3 % 32 % 43 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0.001 g 0.004 g

Products from the Dried products to be rehydrated category