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Dried products - Page 4

Category: Dried products

Contains:

Nutrition facts

Average nutrition facts for the 20358 products of the Dried products category for which nutrition facts are known (out of 23235 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,250 kj
(299 kcal) 		524 kj
(125 kcal) 		0 kj
(0 kcal) 		209 kj
(51 kcal) 		1,320 kj
(315 kcal) 		2,050 kj
(492 kcal) 		13,900 kj
(3330 kcal)
Energy from fat 350 kj
(84 kcal) 		270 kj
(65 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		339 kj
(81 kcal) 		795 kj
(190 kcal) 		879 kj
(210 kcal)
Fat 6.35 g 9.03 g 0 g 0 g 1.5 g 27 g 190 g
Saturated fat 2.37 g 3.87 g 0 g 0 g 0.4 g 10.7 g 120 g
Monounsaturated fat 1.96 g 3.77 g 0 g 0 g 0 g 11.1 g 41 g
Polyunsaturated fat 0.94 g 1.99 g 0 g 0 g 0 g 5.26 g 50.7 g
Omega 3 fat 1,670 mg 2,620 mg 67.8 mg 300 mg 1,000 mg 10,700 mg 13,000 mg
Omega 6 fat 2,960 mg 2,700 mg 0 mg 0 mg 3,200 mg 9,800 mg 39,900 mg
Alpha-linolenic acid 0.295 g 0.215 g 0 g 0 g 0.34 g 0.6 g 33.3 g
Docosahexaenoic acid 0.293 g 0.73 g 0.002 g 0.004 g 0.125 g 3 g 60 g
Linoleic acid 2.7 g 1.53 g 0.075 g 0.3 g 3.5 g 4.3 g 4.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15 g
Cholesterol 0.393 mg 1.74 mg 0 mg 0 mg 0 mg 1 mg 819 mg
Carbohydrates 47.5 g 25.4 g 0 g 5 g 55 g 80 g 733 g
Sugars 26.9 g 24.9 g 0 g 0.1 g 18.6 g 67.7 g 397 g
Added sugars 8.18 g 16.1 g 0 g 0 g 0 g 50 g 95.2 g
Lactose 28.9 g 19.3 g 0 g 3 g 38.2 g 60 g 60.1 g
Starch 34 g 33.8 g 0.001 g 0.5 g 71 g 71 g 71 g
Polyols (sugar alcohols) 30.7 g 29.7 g 0 g 0 g 33 g 97 g 100 g
Fiber 4.79 g 4.13 g 0 g 0 g 4.5 g 12.4 g 90 g
Soluble fiber 9.29 g 11.3 g 0 g 0 g 5 g 36 g 36 g
Insoluble fiber 3.37 g 4.3 g 0 g 0 g 2 g 14 g 20 g
Proteins 4.97 g 4.83 g 0 g 0 g 3 g 14.6 g 509 g
Salt 1.47 g 2.71 g 0 g 0 g 0.35 g 6.94 g 6,700 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 21 % vol
Vitamin A 76.5 µg 222 µg -340 µg 0 µg 0 µg 480 µg 4,280,000,000 µg
Vitamin D 4.54 µg 7.04 µg 0 µg 0 µg 0.875 µg 22 µg 7,900,000 µg
Vitamin E 8.09 mg 6.63 mg 0 mg 0.9 mg 7.3 mg 23.4 mg 10,000 mg
Vitamin K 59.9 µg 138 µg 0 µg 3.9 µg 30 µg 118 µg 59,500,000 µg
Vitamin C (ascorbic acid) 66 mg 194 mg 0 mg 0 mg 0 mg 462 mg 1,200,000,000 mg
Vitamin B1 (Thiamin) 215 mg 1,260 mg 0 mg 0 mg 0.7 mg 31 mg 244,000 mg
Vitamin B2 (Riboflavin) 1.22 mg 2.22 mg 0 mg 0 mg 0.486 mg 4.25 mg 1,100 mg
Vitamin B3/PP (Niacin) 64.9 mg 105 mg 0 mg 0.5 mg 16 mg 357 mg 60,000 mg
Vitamin B6 (Pyridoxin) 8.57 mg 13.4 mg 0 mg 0.17 mg 2 mg 41.7 mg 188,000 mg
Vitamin B9 (Folic acid) 96.3 µg 134 µg 0 µg 2 µg 45.8 µg 343 µg 4,000,000 µg
Folates (total folates) 320 µg 605 µg 0 µg 0 µg 148 µg 1,420 µg 311,000 µg
Vitamin B12 (cobalamin) 24.4 µg 39.2 µg 0 µg 0.21 µg 6.7 µg 120 µg 10,300,000 µg
Biotin 382 µg 654 µg 0 µg 3.1 µg 25 µg 1,870 µg 10,000 µg
Vitamin B5 (Pantothenic acid) 50.5 mg 65.7 mg 0.001 mg 1.2 mg 12.8 mg 208 mg 140,000 mg
Potassium 704 mg 680 mg 0 mg 0.67 mg 635 mg 2,200 mg 732,000 mg
Chloride 246 mg 133 mg 0 mg 49 mg 250 mg 390 mg 833 mg
Calcium 133 mg 230 mg 0 mg 0 mg 50 mg 645 mg 1,000,000 mg
Phosphorus 638 mg 590 mg 0 mg 83 mg 400 mg 2,000 mg 500,000 mg
Iron 2.02 mg 2.67 mg 0 mg 0 mg 1 mg 7.5 mg 35,200 mg
Magnesium 435 mg 732 mg 0 mg 31.2 mg 150 mg 2,860 mg 127,000 mg
Zinc 13.8 mg 16.8 mg 0 mg 0.5 mg 6.2 mg 43.3 mg 4,000 mg
Copper 0.82 mg 0.699 mg 0.001 mg 0.1 mg 0.5 mg 2.14 mg 350 mg
Manganese 3.25 mg 4.07 mg 0 mg 0.015 mg 2 mg 10 mg 130 mg
Fluoride 0.076 mg 0.066 mg 0.005 mg 0.017 mg 0.062 mg 0.275 mg 60 mg
Selenium 208 µg 435 µg 1.3 µg 5 µg 27 µg 1,170 µg 13,900,000 µg
Chromium 20.6 µg 22.4 µg 1.76 µg 7.6 µg 10.6 µg 80 µg 1,430 µg
Molybdenum 42 µg 50.1 µg 0 µg 0.33 µg 39 µg 5,000 µg 8,300,000 µg
Iodine 919 µg 2,010 µg 6.6 µg 30 µg 120 µg 5,600 µg 1,060,000 µg
Taurine 0.451 g 1.12 g 0 g 0 g 0.032 g 4 g 10.6 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 59.3 % 43.4 % 0 % 0 % 81 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 86.5 % 18.7 % 0 % 58 % 97 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 70.7 % 33 % 0 % 9.2 % 88 % 100 % 100 %
Cocoa (minimum) 22.2 % 6.66 % 7.14 % 13 % 21.3 % 32 % 49 %
Choline 0.068 g 0.055 g 0.009 g 0.011 g 0.06 g 0.16 g 1 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0.001 g 0.004 g
Inositol 0.031 g 0.027 g 0.003 g 0.004 g 0.033 g 0.075 g 75 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 21.1% 12.2 g 31.9% 8.6 g 3 g
    Plastic 60.5% 9.3 g 80% 9 g 7 g
    Glass 9.2% 320.2 g 9.2% 320.2 g 29 g
    Metal 0.5% 6.2 g 10.8% 3.5 g 0 g
    Unknown 8.6% 13.9 g 22.7% 6.4 g 1 g
    Total - - - - 41 g

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