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Dried meals

Category: Dried meals

Belongs to:

Dried products to be rehydrated, Dried products, Meals

Contains:

Dehydrated soups

Nutrition facts

Average nutrition facts for the 791 products of the Dried meals category for which nutrition facts are known (out of 864 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy (kJ)	818 kj	634 kj	20 kj	96.9 kj	564 kj	1,660 kj	2,080 kj
Energy (kcal)	185 kcal	147 kcal	0 kcal	24 kcal	118 kcal	406 kcal	1,384 kcal
Energy	770 kj (185 kcal)	616 kj (147 kcal)	0 kj (0 kcal)	99 kj (24 kcal)	494 kj (118 kcal)	1,680 kj (406 kcal)	5,640 kj (1384 kcal)
Fat	3.67 g	3.92 g	0 g	0.3 g	2.5 g	13 g	32 g
- Saturated fat	1.27 g	1.62 g	0 g	0.04 g	0.7 g	5 g	18 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.1 g
- Cholesterol	1.13 mg	3 mg	0 mg	0 mg	0 mg	10 mg	62 mg
Carbohydrates	28.4 g	24.4 g	0 g	4 g	15 g	66 g	85.4 g
- Sugars	3.9 g	4.36 g	0 g	0.5 g	2 g	13.8 g	39 g
Fibers	2.66 g	3.05 g	0 g	0.16 g	1 g	9.29 g	54 g
Proteins	5.15 g	4.62 g	0 g	0.6 g	3 g	13 g	64.3 g
Salt	2.96 g	3.51 g	0 g	0.54 g	0.95 g	10.6 g	28 g
Sodium	1.18 g	1.41 g	0 g	0.216 g	0.38 g	4.24 g	11.2 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	216 µg	187 µg	0 µg	0 µg	214 µg	575 µg	2,820 µg
Vitamin E	2.89 mg	1.4 mg	0.001 mg	1.6 mg	3.41 mg	4.89 mg	4.9 mg
Vitamin C (ascorbic acid)	15.8 mg	21 mg	0 mg	0 mg	6.3 mg	64 mg	9,210 mg
Vitamin B1 (Thiamin)	67,800 mg	99,900 mg	0.05 mg	0.13 mg	0.51 mg	244,000 mg	244,000 mg
Vitamin B2 (Riboflavin)	0.519 mg	0.326 mg	0.051 mg	0.069 mg	0.476 mg	1.02 mg	2.58 mg
Vitamin B3 / Vitamin PP (Niacin)	6.7 mg	4.25 mg	0.7 mg	1.09 mg	6.1 mg	12.8 mg	12.8 mg
Vitamin B6 (Pyridoxin)	18,100 mg	50,600 mg	0.06 mg	0.17 mg	0.42 mg	188,000 mg	188,000 mg
Vitamin B9 (Folic acid)	123 µg	91 µg	8.8 µg	24.1 µg	77.1 µg	256 µg	672 µg
Vitamin B12 (cobalamin)	2.17 µg	3.21 µg	0.11 µg	0.3 µg	0.8 µg	9.6 µg	69.1 µg
Pantothenic acid / Pantothenate (Vitamin B5)	1.41 mg	0.455 mg	0.26 mg	0.26 mg	1.63 mg	2.28 mg	2.28 mg
Potassium	551 mg	274 mg	88 mg	218 mg	600 mg	1,250 mg	1,710 mg
Calcium	107 mg	106 mg	0 mg	0 mg	35.2 mg	360 mg	809 mg
Phosphorus	351 mg	140 mg	30.8 mg	30.8 mg	398 mg	568 mg	568 mg
Iron	4.48 mg	3.03 mg	0 mg	0.62 mg	4.73 mg	8.8 mg	32,000 mg
Magnesium	89.1 mg	27.5 mg	16.5 mg	61.6 mg	97.9 mg	122 mg	155 mg
Manganese	0.943 mg	0.544 mg	0.09 mg	0.2 mg	1.07 mg	1.8 mg	2 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils	27.6 %	22 %	0.64 %	1 %	24.8 %	78 %	79.4 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list)	19 %	12.2 %	3.3 %	4.9 %	16.6 %	36 %	42 %
Nutrition score - France	3.18	3.18	3.18	3.18	3.18	3.18	3.18
Nutri-Score	C		C	C	C	C	C