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Dried meals

Categories: Dried meals

Belongs to:

Meals, Dried products, Dried products to be rehydrated

Contains:

Dehydrated soups

Nutrition facts

Average nutrition facts for the 530 products of the Dried meals category for which nutrition facts are known (out of 583 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	791 kj (189 kcal)	656 kj (157 kcal)	14 kj (3 kcal)	97 kj (23 kcal)	490 kj (117 kcal)	1,660 kj (397 kcal)	2,200 kj (526 kcal)
Fat	4.3 g	5.37 g	0 g	0.3 g	2.6 g	12 g	36.9 g
- Saturated fat	1.62 g	2.62 g	0 g	0.04 g	0.7 g	4.4 g	22.9 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
- Cholesterol	1.32 mg	2.93 mg	0 mg	0 mg	0 mg	4.8 mg	10 mg
Carbohydrate	30.4 g	26.8 g	0.27 g	4 g	15 g	68 g	85.4 g
- Sugars	4.96 g	6.51 g	0 g	0.5 g	2.2 g	13.1 g	39 g
Dietary fiber	3.09 g	4.45 g	0 g	0.12 g	0.8 g	8.9 g	25.4 g
Proteins	6.19 g	7.21 g	0.3 g	0.6 g	3 g	13 g	64.3 g
Salt	3.96 g	5.83 g	0 g	0.53 g	0.9 g	11.4 g	63.5 g
Sodium	1.56 g	2.3 g	0 g	0.209 g	0.354 g	4.49 g	25 g
Vitamin A	576 µg	862 µg	0 µg	0 µg	352 µg	2,820 µg	2,820 µg
Vitamin C (ascorbic acid)	14.5 mg	17.9 mg	0 mg	0 mg	6.3 mg	29.5 mg	64 mg
Vitamin B1 (Thiamin)	113,000 mg	117,000 mg	0.112 mg	0.16 mg	76,000 mg	244,000 mg	244,000 mg
Vitamin B2 (Riboflavin)	0.868 mg	0.748 mg	0.069 mg	0.076 mg	0.78 mg	2.58 mg	2.58 mg
Vitamin B3 / Vitamin PP (Niacin)	8.37 mg	4.43 mg	1.09 mg	1.21 mg	8.8 mg	12.8 mg	12.8 mg
Vitamin B9 (Folic acid)	217 µg	201 µg	38.2 µg	38.2 µg	215 µg	672 µg	672 µg
Potassium	736 mg	405 mg	218 mg	218 mg	613 mg	1,710 mg	1,710 mg
Calcium	168 mg	158 mg	0 mg	0 mg	200 mg	360 mg	540 mg
Iron	1,400 mg	6,520 mg	0 mg	2.4 mg	5.76 mg	16.6 mg	32,000 mg
Fruits, vegetables and nuts (estimate from ingredients list)	20 %	13.5 %	3.3 %	4.9 %	16.6 %	35 %	42 %
Nutrition score - France	5.58	5.58	5.58	5.58	5.58	5.58	5.58
Nutri-Score	C		C	C	C	C	C