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Dried meals

Categories: Dried meals

Belongs to:

Meals, Dried products, Dried products to be rehydrated


Nutrition facts

Average nutrition facts for the 530 products of the Dried meals category for which nutrition facts are known (out of 583 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 791 kj
(189 kcal)
656 kj
(157 kcal)
14 kj
(3 kcal)
97 kj
(23 kcal)
490 kj
(117 kcal)
1,660 kj
(397 kcal)
2,200 kj
(526 kcal)
Fat 4.3 g5.37 g0 g0.3 g2.6 g12 g36.9 g
- Saturated fat 1.62 g2.62 g0 g0.04 g0.7 g4.4 g22.9 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 1.32 mg2.93 mg0 mg0 mg0 mg4.8 mg10 mg
Carbohydrate 30.4 g26.8 g0.27 g4 g15 g68 g85.4 g
- Sugars 4.96 g6.51 g0 g0.5 g2.2 g13.1 g39 g
Dietary fiber 3.09 g4.45 g0 g0.12 g0.8 g8.9 g25.4 g
Proteins 6.19 g7.21 g0.3 g0.6 g3 g13 g64.3 g
Salt 3.96 g5.83 g0 g0.53 g0.9 g11.4 g63.5 g
Sodium 1.56 g2.3 g0 g0.209 g0.354 g4.49 g25 g
Vitamin A 576 µg862 µg0 µg0 µg352 µg2,820 µg2,820 µg
Vitamin C (ascorbic acid) 14.5 mg17.9 mg0 mg0 mg6.3 mg29.5 mg64 mg
Vitamin B1 (Thiamin) 113,000 mg117,000 mg0.112 mg0.16 mg76,000 mg244,000 mg244,000 mg
Vitamin B2 (Riboflavin) 0.868 mg0.748 mg0.069 mg0.076 mg0.78 mg2.58 mg2.58 mg
Vitamin B3 / Vitamin PP (Niacin) 8.37 mg4.43 mg1.09 mg1.21 mg8.8 mg12.8 mg12.8 mg
Vitamin B9 (Folic acid) 217 µg201 µg38.2 µg38.2 µg215 µg672 µg672 µg
Potassium 736 mg405 mg218 mg218 mg613 mg1,710 mg1,710 mg
Calcium 168 mg158 mg0 mg0 mg200 mg360 mg540 mg
Iron 1,400 mg6,520 mg0 mg2.4 mg5.76 mg16.6 mg32,000 mg
Fruits, vegetables and nuts (estimate from ingredients list) 20 %13.5 %3.3 %4.9 %16.6 %35 %42 %
Nutrition score - France 5.58 5.58 5.58 5.58 5.58 5.58 5.58
Nutri-Score CCCCCC

Products from the Dried meals category - World