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Mushrooms

Category: Mushrooms

Belongs to:

Mushrooms and their products, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1992 products of the Mushrooms category for which nutrition facts are known (out of 2781 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 266 kj
(65 kcal) 		359 kj
(87 kcal) 		0 kj
(0 kcal) 		63 kj
(15 kcal) 		97 kj
(23 kcal) 		1,190 kj
(285 kcal) 		3,460 kj
(840 kcal)
Fat 1.36 g 2.38 g 0 g 0 g 0.5 g 5.9 g 100 g
Saturated fat 0.289 g 0.567 g 0 g 0 g 0.1 g 1.17 g 62.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0.892 mg 4.04 mg 0 mg 0 mg 0 mg 11.8 mg 47 mg
Carbohydrates 4.44 g 7.49 g 0 g 0.4 g 1.6 g 23 g 81.2 g
Sugars 0.847 g 1.24 g 0 g 0 g 0.5 g 3 g 81.2 g
Fiber 3.6 g 4.78 g 0 g 0.75 g 2.3 g 15 g 79 g
Proteins 3.71 g 4.33 g 0 g 1.5 g 2.31 g 13.6 g 48.2 g
Salt 0.504 g 0.401 g 0 g 0.01 g 0.58 g 1.2 g 96.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8 % vol
Vitamin A 8.71 µg 27.6 µg 0 µg 0 µg 0 µg 69.9 µg 15,000,000 µg
Vitamin D 4.16 µg 4.18 µg 0 µg 0 µg 5 µg 11.8 µg 240 µg
Vitamin C (ascorbic acid) 1.09 mg 2.34 mg 0 mg 0 mg 0 mg 12 mg 12,000 mg
Vitamin B2 (Riboflavin) 0.754 mg 1.29 mg 0.002 mg 0.034 mg 0.45 mg 5 mg 136 mg
Potassium 281 mg 189 mg 0 mg 0.06 mg 332 mg 667 mg 1,530 mg
Calcium 8.32 mg 19.8 mg 0 mg 0 mg 0 mg 93 mg 10,000 mg
Iron 1.11 mg 1.33 mg 0 mg 0 mg 0.632 mg 3.86 mg 1,080 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 76.2 % 34.3 % 0 % 0 % 95 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 86.1 % 18.5 % 56.7 % 57 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 11.5% 11.5 g 53.8% 3 g 2 g
    Plastic 30.8% 14.4 g 50% 9.2 g 5 g
    Glass 7.7% 67.2 g 7.7% 67.2 g 5 g
    Metal 46.2% 18.9 g 50% 17.7 g 9 g
    Unknown 3.8% 4.6 g 7.7% 2.7 g 0 g
    Total - - - - 20 g

2,775 products