Brownies
Belongs to:
Chocolate cakes, Cakes, Biscuits and cakes, Sweet snacks, Snacks
Nutrition facts
Average nutrition facts for the 974 products of the Brownies category for which nutrition facts are known (out of 1045 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,790 kj (428 kcal) |
199 kj (48 kcal) |
0 kj (0 kcal) |
1,440 kj (345 kcal) |
1,850 kj (442 kcal) |
2,010 kj (480 kcal) |
3,330 kj (2110 kcal) |
Fat | 22 g | 6.31 g | 0 g | 10 g | 24 g | 29.9 g | 58.3 g |
Saturated fat | 7.46 g | 3.42 g | 0 g | 2.6 g | 6.8 g | 13.8 g | 34 g |
Monounsaturated fat | 8.26 g | 4.96 g | 0.002 g | 3.03 g | 7 g | 17 g | 20 g |
Polyunsaturated fat | 4.21 g | 2.89 g | 0 g | 0.001 g | 5.1 g | 9 g | 11 g |
Trans fat | 0.024 g | 0.072 g | 0 g | 0 g | 0 g | 0.263 g | 0.513 g |
Cholesterol | 17.7 mg | 26.2 mg | 0 mg | 0 mg | 0 mg | 78 mg | 96 mg |
Carbohydrates | 50.1 g | 8.43 g | 0.6 g | 36 g | 50 g | 66.4 g | 90 g |
Sugars | 32.1 g | 9.4 g | 0 g | 10 g | 34 g | 44 g | 74.9 g |
Added sugars | 23.6 g | 14.2 g | 0 g | 4 g | 25.9 g | 51.7 g | 61.5 g |
Polyols (sugar alcohols) | 18.4 g | 7.63 g | 2.4 g | 8 g | 21 g | 27 g | 29 g |
Fiber | 4.19 g | 3.19 g | 0 g | 1 g | 3.33 g | 10 g | 28.6 g |
Proteins | 6.19 g | 2.58 g | 0 g | 3.57 g | 5.8 g | 10.5 g | 84 g |
Salt | 0.462 g | 0.24 g | 0 g | 0.119 g | 0.42 g | 0.92 g | 308 g |
Vitamin A | 8.31 µg | 32 µg | 0 µg | 0 µg | 0 µg | 75 µg | 400 µg |
Vitamin D | 1.02 µg | 1.95 µg | 0 µg | 0 µg | 0 µg | 5.33 µg | 16 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 2.9 mg |
Potassium | 415 mg | 1,170 mg | 0 mg | 0 mg | 227 mg | 440 mg | 13,800 mg |
Calcium | 29 mg | 31.9 mg | 0 mg | 0 mg | 23.8 mg | 100 mg | 200 mg |
Iron | 3.21 mg | 1.72 mg | 0 mg | 1.29 mg | 2.63 mg | 7.41 mg | 12 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 6 % | 1.48 % | 4.3 % | 4.8 % | 5.8 % | 9 % | 87.7 % |
1,043 products