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Chocolate cakes

Nutrition facts

Average nutrition facts for the 2970 products of the Chocolate cakes category for which nutrition facts are known (out of 3152 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,790 kj
(429 kcal)
154 kj
(37 kcal)
0 kj
(0 kcal)
1,490 kj
(359 kcal)
1,820 kj
(436 kcal)
1,990 kj
(477 kcal)
3,410 kj
(3200 kcal)
Fat 22.6 g 4.52 g 0 g 13.7 g 23.1 g 29 g 58.3 g
Saturated fat 7.87 g 4.28 g 0 g 2.9 g 6.59 g 16 g 35 g
Monounsaturated fat 6.19 g 3.41 g 0 g 0.9 g 6.67 g 12.5 g 17 g
Polyunsaturated fat 3.16 g 2.55 g 0 g 0 g 3.8 g 7.7 g 11 g
Trans fat 0.022 g 0.063 g 0 g 0 g 0 g 0.2 g 0.802 g
Cholesterol 36.2 mg 41.4 mg 0 mg 0 mg 20 mg 115 mg 48,100 mg
Carbohydrates 49.2 g 6.62 g 0 g 37.3 g 50 g 59.1 g 90 g
Sugars 30.9 g 5.9 g 0 g 21 g 31 g 40 g 74.9 g
Added sugars 26.3 g 15.6 g 0 g 4 g 25.9 g 61.5 g 72.1 g
Polyols (sugar alcohols) 16.7 g 9.84 g 0 g 2.5 g 20 g 32 g 42 g
Fiber 2.85 g 1.72 g 0 g 0.81 g 2.5 g 6.5 g 44 g
Proteins 5.7 g 0.982 g 0 g 4 g 5.7 g 7.4 g 84 g
Salt 0.51 g 0.268 g 0 g 0.12 g 0.5 g 1 g 750 g
Alcohol 0.028 % vol 0.117 % vol 0 % vol 0 % vol 0 % vol 0.4 % vol 6 % vol
Vitamin A 81.7 µg 111 µg 0 µg 0 µg 0 µg 300 µg 200,000,000 µg
Vitamin D 0.836 µg 1.81 µg 0 µg 0 µg 0 µg 5.33 µg 16 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.9 mg
Potassium 309 mg 674 mg 0 mg 0 mg 198 mg 560 mg 13,800 mg
Calcium 26.5 mg 30.1 mg 0 mg 0 mg 22 mg 92.3 mg 267 mg
Iron 2.83 mg 1.86 mg 0 mg 0 mg 2.57 mg 7 mg 2,080 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 3.19 % 4.99 % 0 % 0 % 0.74 % 17.3 % 50 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 11.3 % 9.26 % 2.2 % 4.3 % 6.2 % 29 % 87.7 %
Cocoa (minimum) 9.12 % 12 % 0.7 % 0.99 % 3.78 % 50 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 83.9% 12.7 g 87.1% 12.4 g 11 g
    Plastic 12.9% 5.5 g 80.6% 2.3 g 2 g
    Glass 3.2% 101.6 g 3.2% 101.6 g 3 g
    Metal 0% 3.2% 0.9 g 0 g
    Unknown 0% 3.2% 2.2 g 0 g
    Total - - - - 16 g