Chocolate cakes
Nutrition facts
Average nutrition facts for the 3188 products of the Chocolate cakes category for which nutrition facts are known (out of 3389 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,790 kj (429 kcal) |
150 kj (36 kcal) |
0 kj (0 kcal) |
1,500 kj (360 kcal) |
1,820 kj (436 kcal) |
1,990 kj (477 kcal) |
8,110 kj (3200 kcal) |
Fat | 22.6 g | 4.45 g | 0 g | 14 g | 23 g | 29 g | 58.3 g |
Saturated fat | 7.84 g | 4.27 g | 0 g | 2.9 g | 6.5 g | 16 g | 35 g |
Monounsaturated fat | 5.78 g | 3.46 g | 0 g | 0.25 g | 5.8 g | 12.5 g | 20 g |
Polyunsaturated fat | 2.97 g | 2.49 g | 0 g | 0 g | 3.26 g | 7.5 g | 11 g |
Trans fat | 0.027 g | 0.073 g | 0 g | 0 g | 0 g | 0.2 g | 0.833 g |
Cholesterol | 36.2 mg | 40 mg | 0 mg | 0 mg | 20 mg | 115 mg | 48,100 mg |
Carbohydrates | 49.2 g | 6.64 g | 0 g | 37 g | 50 g | 59.2 g | 230 g |
Sugars | 31 g | 5.81 g | 0 g | 21.2 g | 31 g | 40 g | 115 g |
Added sugars | 26.9 g | 14 g | 0 g | 6.15 g | 27.3 g | 53.1 g | 72.1 g |
Polyols (sugar alcohols) | 16.7 g | 10.3 g | 0 g | 2.5 g | 16 g | 33 g | 56.2 g |
Fiber | 2.86 g | 1.68 g | 0 g | 0.9 g | 2.5 g | 6.3 g | 29 g |
Proteins | 5.7 g | 0.978 g | 0 g | 4 g | 5.7 g | 7.3 g | 84 g |
Salt | 0.506 g | 0.267 g | 0 g | 0.119 g | 0.493 g | 0.981 g | 1,000 g |
Alcohol | 0.01 % vol | 0.063 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 6 % vol |
Vitamin A | 82.9 µg | 108 µg | 0 µg | 0 µg | 0 µg | 300 µg | 1,340 µg |
Vitamin D | 0.38 µg | 1.16 µg | 0 µg | 0 µg | 0 µg | 4.44 µg | 5.33 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 2.9 mg |
Potassium | 212 mg | 131 mg | 0 mg | 16.7 mg | 193 mg | 438 mg | 13,800 mg |
Calcium | 30.9 mg | 34.2 mg | 0 mg | 0 mg | 25 mg | 108 mg | 298 mg |
Iron | 2.86 mg | 1.68 mg | 0 mg | 0.36 mg | 2.6 mg | 6.67 mg | 2,080 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 2.78 % | 4.77 % | 0 % | 0 % | 0 % | 17.3 % | 50 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 11.3 % | 9.26 % | 2.2 % | 4.3 % | 6.2 % | 29 % | 87.7 % |
Cocoa (minimum) | 7.35 % | 8.59 % | 0.7 % | 0.99 % | 3.78 % | 41 % | 57.6 % |
3,382 products