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Fruit-based beverages

Nutrition facts

Average nutrition facts for the 20809 products of the Fruit-based beverages category for which nutrition facts are known (out of 22780 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 181 kj
(43 kcal)
41 kj
(10 kcal)
0 kj
(0 kcal)
100 kj
(24 kcal)
187 kj
(44 kcal)
243 kj
(58 kcal)
3,110 kj
(1460 kcal)
Energy from fat 1 kj
(0 kcal)
5 kj
(1 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
21 kj
(5 kcal)
84 kj
(20 kcal)
Fat 0.135 g 0.194 g 0 g 0 g 0 g 0.5 g 82 g
Saturated fat 0.024 g 0.042 g 0 g 0 g 0 g 0.1 g 70 g
Monounsaturated fat 0.06 g 0.122 g 0 g 0 g 0 g 0.42 g 1.9 g
Polyunsaturated fat 0.116 g 0.155 g 0 g 0 g 0.051 g 0.4 g 1.25 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.4 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 30,000 mg
Carbohydrates 10 g 2.52 g 0 g 5 g 10.4 g 13.6 g 100 g
Sugars 9.32 g 2.6 g 0 g 4.2 g 9.8 g 13 g 100 g
Added sugars 4.22 g 4.52 g 0 g 0 g 3.6 g 12 g 18 g
Fiber 0.279 g 0.3 g -1 g 0 g 0.2 g 0.8 g 55 g
Proteins 0.302 g 0.25 g 0 g 0 g 0.3 g 0.7 g 95 g
Salt 0.011 g 0.017 g 0 g 0 g 0.007 g 0.041 g 131 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 15 % vol
Vitamin A 79.2 µg 90.3 µg 0 µg 0 µg 60 µg 260 µg 600,000,000 µg
Vitamin D 31.2 µg 214 µg 0 µg 0 µg 0.75 µg 8 µg 5,600,000 µg
Vitamin E 2.66 mg 1.67 mg 0 mg 1.2 mg 1.8 mg 5.16 mg 4,000 mg
Vitamin C (ascorbic acid) 22.9 mg 10.1 mg 0 mg 6 mg 24 mg 40 mg 72,000 mg
Vitamin B1 (Thiamin) 1.88 mg 10.1 mg 0 mg 0 mg 0.17 mg 0.55 mg 14,000 mg
Vitamin B2 (Riboflavin) 0.874 mg 3.87 mg 0 mg 0.011 mg 0.21 mg 0.7 mg 15,000 mg
Vitamin B3/PP (Niacin) 2.44 mg 1.61 mg 0 mg 0.278 mg 2.4 mg 5.92 mg 4,800 mg
Vitamin B6 (Pyridoxin) 0.272 mg 0.195 mg 0 mg 0.05 mg 0.21 mg 0.68 mg 700 mg
Vitamin B9 (Folic acid) 644 µg 3,190 µg 0 µg 17.8 µg 30 µg 100 µg 50,000,000 µg
Folates (total folates) 21.9 µg 9.09 µg 2.92 µg 10 µg 17.8 µg 45.1 µg 200 µg
Vitamin B12 (cobalamin) 0.798 µg 1.25 µg 0 µg 0.25 µg 0.49 µg 1.5 µg 750,000 µg
Biotin 63.5 µg 626 µg 0 µg 7.5 µg 7.5 µg 22.5 µg 4,000,000 µg
Vitamin B5 (Pantothenic acid) 1.18 mg 0.604 mg 0 mg 0.45 mg 0.9 mg 2.4 mg 1,800 mg
Potassium 121 mg 59.9 mg 0 mg 19 mg 117 mg 200 mg 140,000 mg
Calcium 16.5 mg 25.7 mg 0 mg 0 mg 8 mg 70 mg 69,500 mg
Phosphorus 14.5 mg 20.5 mg 0 mg 0.9 mg 8 mg 88 mg 150 mg
Iron 0.146 mg 0.198 mg 0 mg 0 mg 0.09 mg 0.6 mg 1,050 mg
Magnesium 11.5 mg 9.71 mg 0 mg 1.67 mg 10 mg 25.1 mg 11,300 mg
Zinc 1.27 mg 0.747 mg 0.03 mg 0.31 mg 1.12 mg 2.87 mg 2,750 mg
Manganese 0.08 mg 0.097 mg 0 mg 0 mg 0 mg 0.24 mg 2.9 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 55.6 % 28.9 % 0 % 12 % 50 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 58.3 % 45 % 0 % 0 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 71.2 % 31.2 % 0 % 19 % 88 % 100 % 250 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 39.4 % 19.1 % 0 % 5 % 50 % 66.5 % 94.4 %
Carbon footprint 60.7 g 69.5 g 0 g 0 g 69.9 g 225 g 280 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 27.9% 5.8 g 33.1% 5.2 g 2 g
    Plastic 38% 4.9 g 71.4% 3 g 2 g
    Glass 21.6% 52.1 g 21.6% 52.1 g 11 g
    Metal 6.6% 5.5 g 23.3% 2.4 g 1 g
    Unknown 5.9% 28.7 g 8% 21.4 g 2 g
    Total - - - - 17 g