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Fruit-based beverages

Nutrition facts

Average nutrition facts for the 22787 products of the Fruit-based beverages category for which nutrition facts are known (out of 25023 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 180 kj
(43 kcal)
42 kj
(10 kcal)
0 kj
(0 kcal)
97 kj
(23 kcal)
186 kj
(44 kcal)
243 kj
(58 kcal)
3,520 kj
(1460 kcal)
Energy from fat 1 kj
(0 kcal)
4 kj
(1 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
21 kj
(5 kcal)
84 kj
(20 kcal)
Fat 0.135 g 0.194 g 0 g 0 g 0 g 0.5 g 82 g
Saturated fat 0.024 g 0.042 g 0 g 0 g 0 g 0.1 g 57 g
Monounsaturated fat 0.058 g 0.112 g 0 g 0 g 0 g 0.4 g 1.9 g
Polyunsaturated fat 0.124 g 0.175 g 0 g 0 g 0.051 g 0.4 g 1.25 g
Alpha-linolenic acid 1.14 g 2.46 g 0 g 0 g 0.172 g 20 g 20 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.4 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 30,000 mg
Carbohydrates 9.97 g 2.54 g 0 g 5 g 10.3 g 13.5 g 100 g
Sugars 9.27 g 2.62 g 0 g 4 g 9.8 g 13 g 112 g
Added sugars 5.08 g 4.7 g 0 g 0 g 5.42 g 12 g 18 g
Fiber 0.281 g 0.302 g -1 g 0 g 0.2 g 0.8 g 55 g
Proteins 0.301 g 0.251 g 0 g 0 g 0.3 g 0.7 g 95 g
Salt 0.012 g 0.018 g 0 g 0 g 0.008 g 0.045 g 137 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 15 % vol
Vitamin A 85.4 µg 95.6 µg 0 µg 0 µg 62.4 µg 300 µg 600,000,000 µg
Vitamin D 1.63 µg 5.51 µg 0 µg 0 µg 0.75 µg 5 µg 750,000 µg
Vitamin E 2.71 mg 1.76 mg 0 mg 1.35 mg 1.8 mg 6 mg 4,000 mg
Vitamin C (ascorbic acid) 23 mg 10.3 mg 0 mg 6 mg 24 mg 40 mg 72,000 mg
Vitamin B1 (Thiamin) 1.26 mg 7.37 mg 0 mg 0 mg 0.17 mg 0.55 mg 14,000 mg
Vitamin B2 (Riboflavin) 0.575 mg 2.51 mg 0 mg 0 mg 0.21 mg 0.7 mg 15,000 mg
Vitamin B3/PP (Niacin) 2.5 mg 1.65 mg 0 mg 0.278 mg 2.4 mg 6 mg 4,800 mg
Vitamin B6 (Pyridoxin) 0.281 mg 0.195 mg 0 mg 0.05 mg 0.21 mg 0.68 mg 700 mg
Vitamin B9 (Folic acid) 326 µg 1,920 µg 0 µg 16.7 µg 30 µg 100 µg 50,000,000 µg
Folates (total folates) 20.3 µg 10.4 µg 2.92 µg 7.08 µg 17 µg 48 µg 200 µg
Vitamin B12 (cobalamin) 0.867 µg 1.37 µg 0 µg 0.24 µg 0.5 µg 1.9 µg 750,000 µg
Biotin 10.8 µg 7.14 µg 0 µg 6.5 µg 7.5 µg 20 µg 4,000,000 µg
Vitamin B5 (Pantothenic acid) 1.23 mg 0.691 mg 0 mg 0.45 mg 0.9 mg 3 mg 16,000 mg
Potassium 119 mg 63.1 mg 0 mg 14 mg 117 mg 203 mg 140,000 mg
Calcium 17.3 mg 25.9 mg 0 mg 0 mg 8 mg 75 mg 69,500 mg
Phosphorus 12.7 mg 15.4 mg 0 mg 0.9 mg 8 mg 45 mg 150 mg
Iron 0.146 mg 0.203 mg 0 mg 0 mg 0.08 mg 0.6 mg 1,050 mg
Magnesium 11.3 mg 8.97 mg 0.003 mg 2 mg 10 mg 25 mg 11,300 mg
Zinc 1.26 mg 0.816 mg 0.03 mg 0.25 mg 1.12 mg 2.87 mg 2,750 mg
Manganese 0.105 mg 0.144 mg 0 mg 0 mg 0 mg 0.25 mg 2.9 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 55.7 % 29.2 % 0 % 12 % 50 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 58.3 % 45 % 0 % 0 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 71.4 % 31.1 % 0 % 19 % 90 % 100 % 250 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 45.2 % 9.76 % 10 % 25 % 50 % 60 % 81 %
Carbon footprint 60.7 g 69.5 g 0 g 0 g 69.9 g 225 g 2,800 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 27.9% 5.8 g 33.1% 5.2 g 2 g
    Plastic 38% 4.9 g 71.4% 3 g 2 g
    Glass 21.6% 52.1 g 21.6% 52.1 g 11 g
    Metal 6.6% 5.5 g 23.3% 2.4 g 1 g
    Unknown 5.9% 28.7 g 8% 21.4 g 2 g
    Total - - - - 17 g