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Fruit juices

Nutrition facts

Average nutrition facts for the 12407 products of the Fruit juices category for which nutrition facts are known (out of 13729 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 189 kj
(45 kcal)
30 kj
(7 kcal)
0 kj
(0 kcal)
132 kj
(31 kcal)
189 kj
(45 kcal)
238 kj
(57 kcal)
3,110 kj
(744 kcal)
Energy from fat 2 kj
(0 kcal)
6 kj
(1 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
21 kj
(5 kcal)
42 kj
(10 kcal)
Fat 0.15 g 0.198 g 0 g 0 g 0.1 g 0.5 g 82 g
Saturated fat 0.027 g 0.043 g 0 g 0 g 0 g 0.1 g 57 g
Monounsaturated fat 0.012 g 0.032 g 0 g 0 g 0 g 0.1 g 0.42 g
Polyunsaturated fat 0.097 g 0.129 g 0 g 0 g 0.051 g 0.4 g 1.25 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 120 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 30,000 mg
Carbohydrates 10.5 g 1.9 g 0 g 7.2 g 10.7 g 13.1 g 98 g
Sugars 9.7 g 2.08 g 0 g 5.71 g 10 g 12.5 g 93 g
Added sugars 0.826 g 2.41 g 0 g 0 g 0 g 8.33 g 12.7 g
Fiber 0.299 g 0.292 g -1 g 0 g 0.2 g 0.8 g 45 g
Proteins 0.363 g 0.253 g 0 g 0 g 0.417 g 0.7 g 14 g
Salt 0.009 g 0.014 g 0 g 0 g 0.005 g 0.031 g 36 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8.5 % vol
Vitamin A 76.6 µg 96 µg 0 µg 0 µg 20.9 µg 280 µg 320,000,000 µg
Vitamin D 29.5 µg 221 µg 0 µg 0 µg 0.8 µg 8 µg 1,300,000 µg
Vitamin E 2.74 mg 1.38 mg 0 mg 1.2 mg 2 mg 5 mg 4,800 mg
Vitamin C (ascorbic acid) 24.8 mg 9.15 mg 0 mg 10 mg 25 mg 40 mg 32,000 mg
Vitamin B1 (Thiamin) 1.24 mg 7.7 mg 0 mg 0 mg 0.17 mg 0.55 mg 4,170 mg
Vitamin B2 (Riboflavin) 1.66 mg 6.06 mg 0 mg 0.002 mg 0.24 mg 23.6 mg 15,000 mg
Vitamin B3/PP (Niacin) 2.33 mg 1.94 mg 0 mg 0.167 mg 2.4 mg 6.4 mg 6,400 mg
Vitamin B6 (Pyridoxin) 0.234 mg 0.162 mg 0 mg 0.033 mg 0.21 mg 0.56 mg 32,000 mg
Vitamin B9 (Folic acid) 755 µg 3,570 µg 0 µg 16.7 µg 30 µg 100 µg 50,000,000 µg
Folates (total folates) 21.7 µg 8.48 µg 2.92 µg 10.4 µg 17.8 µg 40 µg 100 µg
Vitamin B12 (cobalamin) 3.53 µg 22.7 µg 0 µg 0.188 µg 0.53 µg 1.5 µg 750,000 µg
Biotin 214 µg 1,210 µg 0 µg 3.75 µg 10 µg 25 µg 4,000,000 µg
Vitamin B5 (Pantothenic acid) 1.28 mg 0.701 mg 0 mg 0.25 mg 0.9 mg 3 mg 2,400 mg
Potassium 131 mg 55 mg 0 mg 50 mg 122 mg 200 mg 140,000 mg
Calcium 14.5 mg 24.8 mg 0 mg 0 mg 8 mg 60 mg 800 mg
Phosphorus 8.52 mg 4.51 mg 0 mg 0.9 mg 8 mg 17 mg 150 mg
Iron 0.15 mg 0.168 mg 0 mg 0 mg 0.13 mg 0.45 mg 1,050 mg
Magnesium 9.58 mg 5.15 mg 0.003 mg 3 mg 10 mg 18 mg 80 mg
Zinc 1.62 mg 1.04 mg 0.12 mg 0.25 mg 1.5 mg 5.8 mg 8.93 mg
Manganese 0.059 mg 0.085 mg 0 mg 0 mg 0 mg 0.23 mg 2.9 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 94.2 % 17.7 % 0 % 50 % 100 % 100 % 200 %
Fruits‚ vegetables and nuts - dried 88.4 % 30.8 % 0 % 1 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 99.5 % 3.8 % 1 % 99.8 % 100 % 100 % 250 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 32.1% 5.3 g 38.3% 4.6 g 2 g
    Plastic 32.7% 4.9 g 69.9% 2.5 g 2 g
    Glass 28.1% 51.4 g 28.1% 51.4 g 14 g
    Metal 0.5% 3.8 g 22.4% 1.3 g 0 g
    Unknown 6.6% 5.2 g 9.7% 3.8 g 0 g
    Total - - - - 19 g