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Fruit juices

Nutrition facts

Average nutrition facts for the 14520 products of the Fruit juices category for which nutrition facts are known (out of 16125 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 188 kj
(45 kcal)
31 kj
(7 kcal)
0 kj
(0 kcal)
126 kj
(29 kcal)
188 kj
(45 kcal)
238 kj
(57 kcal)
3,110 kj
(1460 kcal)
Energy from fat 1 kj
(0 kcal)
5 kj
(1 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
21 kj
(5 kcal)
42 kj
(10 kcal)
Fat 0.149 g 0.198 g 0 g 0 g 0.06 g 0.5 g 82 g
Saturated fat 0.027 g 0.043 g 0 g 0 g 0 g 0.1 g 57 g
Monounsaturated fat 0.011 g 0.031 g 0 g 0 g 0 g 0.1 g 0.42 g
Polyunsaturated fat 0.072 g 0.104 g 0 g 0 g 0 g 0.4 g 1.25 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.4 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 30,000 mg
Carbohydrates 10.4 g 1.96 g 0 g 6.7 g 10.6 g 13.2 g 98 g
Sugars 9.64 g 2.13 g 0 g 5.3 g 9.95 g 12.5 g 112 g
Added sugars 2.68 g 4.33 g 0 g 0 g 0 g 11 g 17 g
Fiber 0.301 g 0.299 g -1 g 0 g 0.2 g 0.8 g 45 g
Proteins 0.358 g 0.255 g 0 g 0 g 0.4 g 0.7 g 95 g
Salt 0.01 g 0.016 g 0 g 0 g 0.005 g 0.038 g 138 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8.5 % vol
Vitamin A 91.5 µg 105 µg 0 µg 0 µg 60 µg 300 µg 60,000,000 µg
Vitamin D 0.865 µg 1.31 µg 0 µg 0 µg 0.75 µg 4.17 µg 6,000 µg
Vitamin E 2.73 mg 1.51 mg 0 mg 1.2 mg 1.9 mg 5.2 mg 4,000 mg
Vitamin C (ascorbic acid) 24.5 mg 9.49 mg 0 mg 9.1 mg 24 mg 40 mg 32,000 mg
Vitamin B1 (Thiamin) 0.749 mg 4.67 mg 0 mg 0 mg 0.17 mg 0.55 mg 4,170 mg
Vitamin B2 (Riboflavin) 1.02 mg 4.36 mg 0 mg 0 mg 0.21 mg 2.4 mg 15,000 mg
Vitamin B3/PP (Niacin) 2.52 mg 1.89 mg 0 mg 0.167 mg 2.4 mg 6.4 mg 4,800 mg
Vitamin B6 (Pyridoxin) 0.261 mg 0.179 mg 0 mg 0.042 mg 0.21 mg 0.56 mg 700 mg
Vitamin B9 (Folic acid) 409 µg 2,240 µg 0 µg 15 µg 30 µg 100 µg 50,000,000 µg
Folates (total folates) 20.2 µg 9.77 µg 2.92 µg 7.08 µg 17 µg 40 µg 160 µg
Vitamin B12 (cobalamin) 1.14 µg 2.43 µg 0 µg 0.23 µg 0.53 µg 6.7 µg 750,000 µg
Biotin 90.1 µg 764 µg 0 µg 3.75 µg 10 µg 25 µg 4,000,000 µg
Vitamin B5 (Pantothenic acid) 1.35 mg 0.745 mg 0 mg 0.45 mg 0.9 mg 3 mg 16,000 mg
Potassium 132 mg 58.3 mg 0 mg 42 mg 123 mg 208 mg 140,000 mg
Calcium 14.4 mg 22.1 mg 0 mg 0 mg 8 mg 60 mg 250 mg
Phosphorus 8.72 mg 5 mg 0 mg 0.62 mg 8 mg 17 mg 150 mg
Iron 0.153 mg 0.173 mg 0 mg 0 mg 0.125 mg 0.46 mg 1,050 mg
Magnesium 9.24 mg 5.61 mg 0.003 mg 3 mg 10 mg 20 mg 80 mg
Zinc 1.42 mg 0.969 mg 0.059 mg 0.12 mg 1.5 mg 4 mg 8.93 mg
Manganese 0.081 mg 0.1 mg 0 mg 0 mg 0 mg 0.25 mg 2.9 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 92.2 % 20.3 % 0 % 40 % 100 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 88.4 % 30.8 % 0 % 1 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 97.3 % 10.7 % 1 % 81 % 100 % 100 % 250 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 32.1% 5.3 g 38.3% 4.6 g 2 g
    Plastic 32.7% 4.9 g 69.9% 2.5 g 2 g
    Glass 28.1% 51.4 g 28.1% 51.4 g 14 g
    Metal 0.5% 3.8 g 22.4% 1.3 g 0 g
    Unknown 6.6% 5.2 g 9.7% 3.8 g 0 g
    Total - - - - 19 g