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Juices and nectars

Nutrition facts

Average nutrition facts for the 17502 products of the Juices and nectars category for which nutrition facts are known (out of 19231 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 185 kj
(44 kcal)
39 kj
(9 kcal)
0 kj
(0 kcal)
107 kj
(25 kcal)
188 kj
(45 kcal)
243 kj
(58 kcal)
3,110 kj
(744 kcal)
Energy from fat 1 kj
(0 kcal)
5 kj
(1 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
21 kj
(5 kcal)
42 kj
(10 kcal)
Fat 0.15 g 0.199 g 0 g 0 g 0.08 g 0.5 g 267 g
Saturated fat 0.027 g 0.043 g 0 g 0 g 0 g 0.1 g 66.7 g
Monounsaturated fat 0.012 g 0.031 g 0 g 0 g 0 g 0.1 g 0.42 g
Polyunsaturated fat 0.06 g 0.098 g 0 g 0 g 0 g 0.24 g 1.25 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1,000 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 30,000 mg
Carbohydrates 10.2 g 2.39 g 0 g 5.4 g 10.7 g 13.8 g 200 g
Sugars 9.48 g 2.51 g 0 g 4.17 g 10 g 13 g 133 g
Added sugars 2.51 g 3.77 g 0 g 0 g 0 g 10 g 18 g
Fiber 0.33 g 0.318 g -1 g 0 g 0.3 g 0.9 g 100 g
Proteins 0.36 g 0.254 g 0 g 0 g 0.4 g 0.7 g 90 g
Salt 0.016 g 0.03 g 0 g 0 g 0.01 g 0.085 g 169 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8.5 % vol
Vitamin A 119 µg 163 µg 0 µg 0 µg 101 µg 375 µg 600,000,000 µg
Vitamin D 71.3 µg 364 µg 0 µg 0 µg 0.75 µg 14.7 µg 5,600,000 µg
Vitamin E 2.52 mg 1.28 mg 0 mg 1 mg 1.8 mg 5 mg 4,800 mg
Vitamin C (ascorbic acid) 24 mg 9.64 mg 0 mg 8 mg 24 mg 40 mg 72,000 mg
Vitamin B1 (Thiamin) 2.58 mg 12.8 mg 0 mg 0 mg 0.17 mg 0.55 mg 33,300 mg
Vitamin B2 (Riboflavin) 1.94 mg 7.05 mg 0 mg 0 mg 0.21 mg 21 mg 15,000 mg
Vitamin B3/PP (Niacin) 2.47 mg 1.9 mg 0 mg 0.167 mg 2.4 mg 6.4 mg 6,400 mg
Vitamin B6 (Pyridoxin) 0.256 mg 0.198 mg 0 mg 0.036 mg 0.21 mg 0.56 mg 32,000 mg
Vitamin B9 (Folic acid) 705 µg 3,500 µg 0 µg 17 µg 30 µg 100 µg 50,000,000 µg
Folates (total folates) 22.8 µg 10.3 µg 2.92 µg 10 µg 19.6 µg 48 µg 400 µg
Vitamin B12 (cobalamin) 2.73 µg 19.3 µg 0 µg 0.188 µg 0.5 µg 2.4 µg 750,000 µg
Biotin 153 µg 1,020 µg 0 µg 7.5 µg 7.5 µg 25 µg 7,500,000 µg
Vitamin B5 (Pantothenic acid) 1.3 mg 0.844 mg 0 mg 0.306 mg 0.9 mg 3 mg 2,400 mg
Potassium 136 mg 60.5 mg 0 mg 41.7 mg 126 mg 225 mg 140,000 mg
Calcium 13.3 mg 20.2 mg 0 mg 0 mg 8 mg 56 mg 40,000 mg
Phosphorus 8.19 mg 4.62 mg 0 mg 0.007 mg 8 mg 17 mg 150 mg
Iron 0.178 mg 0.193 mg 0 mg 0 mg 0.15 mg 0.6 mg 1,050 mg
Magnesium 10.2 mg 6.02 mg 0.003 mg 3 mg 10 mg 24 mg 80 mg
Zinc 1.5 mg 1.04 mg 0 mg 0.25 mg 1.5 mg 3.9 mg 8.93 mg
Manganese 0.061 mg 0.084 mg 0 mg 0 mg 0 mg 0.23 mg 2.9 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 65.6 % 26.7 % 0 % 29 % 50 % 100 % 200 %
Fruits‚ vegetables and nuts - dried 80.9 % 32.7 % 0 % 20 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 82.2 % 24.1 % 1 % 40 % 100 % 100 % 250 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 41.7 % 17.3 % 0 % 0 % 50 % 60 % 94.4 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.6% 4.9 g 38.5% 4.4 g 2 g
    Plastic 33.2% 5.1 g 71.7% 2.6 g 2 g
    Glass 26.2% 51.4 g 26.2% 51.4 g 13 g
    Metal 0.4% 3.8 g 19.7% 1.3 g 0 g
    Unknown 6.6% 4.7 g 9% 3.6 g 0 g
    Total - - - - 18 g