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Fruits cereal bars - Page 2

Nutrition facts

Average nutrition facts for the 365 products of the Fruits cereal bars category for which nutrition facts are known (out of 383 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,630 kj
(390 kcal)
136 kj
(33 kcal)
25 kj
(6 kcal)
1,400 kj
(334 kcal)
1,630 kj
(387 kcal)
1,880 kj
(448 kcal)
10,700 kj
(2550 kcal)
Fat 10.7 g 4.79 g 0 g 4.5 g 10.4 g 19 g 43.2 g
Saturated fat 3.03 g 2.43 g 0 g 0.6 g 2.2 g 8.2 g 17.5 g
Monounsaturated fat 4.37 g 2.24 g 1.3 g 1.5 g 5 g 8 g 8.2 g
Polyunsaturated fat 1.78 g 1.15 g 0.4 g 0.4 g 1.7 g 4 g 4 g
Trans fat 0.003 g 0.01 g 0 g 0 g 0 g 0.038 g 0.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3.7 mg
Carbohydrates 63.2 g 8.91 g 12 g 46.2 g 65 g 74 g 87 g
Sugars 29.4 g 8.44 g 0 g 17.2 g 28 g 46 g 68 g
Fiber 6.29 g 2.81 g 0 g 3 g 5.6 g 12.5 g 28 g
Proteins 6.4 g 1.86 g 0 g 3.8 g 6 g 10.4 g 34 g
Salt 0.285 g 0.214 g 0 g 0.02 g 0.25 g 0.667 g 1.34 g
Vitamin B1 (Thiamin) 0.584 mg 0.371 mg 0 mg 0 mg 0.78 mg 1.2 mg 1.2 mg
Vitamin B3/PP (Niacin) 8.85 mg 5.36 mg 1 mg 4 mg 10.3 mg 18 mg 523 mg
Vitamin B6 (Pyridoxin) 0.973 mg 0.492 mg 0.4 mg 0.541 mg 1.03 mg 2 mg 44 mg
Potassium 239 mg 173 mg 0 mg 28 mg 220 mg 714 mg 7,440 mg
Calcium 167 mg 213 mg 19 mg 20 mg 81.1 mg 667 mg 725 mg
Iron 3.47 mg 3.28 mg 0 mg 0.72 mg 2.8 mg 14 mg 15.2 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 73.6 % 39.5 % 0 % 0 % 99 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 98.1 % 2.43 % 91 % 96 % 99 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 12.3 % 5.39 % 3.2 % 6 % 12 % 28 % 34.5 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 60% 18 g 70% 16.9 g 12 g
    Plastic 40% 9.4 g 90% 5.4 g 5 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 17 g