Gofio

Category: Gofio

Belongs to:

Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 24 products of the Gofio category for which nutrition facts are known (out of 27 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 382 kcal 9 kcal 158 kcal 371 kcal 380 kcal 399 kcal 405 kcal
Energy 1,600 kj
(382 kcal)
36 kj
(9 kcal)
659 kj
(158 kcal)
1,550 kj
(371 kcal)
1,610 kj
(380 kcal)
1,670 kj
(399 kcal)
1,700 kj
(405 kcal)
Fat 3.48 g 1.34 g 1.6 g 2.1 g 2.89 g 6.82 g 9 g
- Saturated fat 0.545 g 0.196 g 0 g 0.3 g 0.61 g 0.88 g 1.4 g
Carbohydrates 73 g 5.61 g 64 g 65.5 g 73.8 g 82 g 82.6 g
- Sugars 1.74 g 0.872 g 0 g 0.1 g 1.9 g 3 g 24.8 g
Proteins 10.2 g 1.7 g 6.9 g 7.69 g 10.6 g 13.1 g 14.6 g
Salt 0.15 g 0.129 g 0 g 0.01 g 0.15 g 0.55 g 1.52 g
Sodium 0.06 g 0.052 g 0 g 0.004 g 0.06 g 0.22 g 0.608 g
Nutrition score - France -0.143 -0.143 -0.143 -0.143 -0.143 -0.143 -0.143
Nutri-Score B B B B B B

Products from the Gofio category