Gofio

Category: Gofio

Belongs to:

Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 34 products of the Gofio category for which nutrition facts are known (out of 36 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 369 kcal 52 kcal 138 kcal 357 kcal 385 kcal 399 kcal 405 kcal
Energy 1,550 kj
(369 kcal)
215 kj
(52 kcal)
579 kj
(138 kcal)
1,490 kj
(357 kcal)
1,620 kj
(385 kcal)
1,670 kj
(399 kcal)
1,700 kj
(405 kcal)
Fat 3.61 g 1.27 g 1.6 g 2.1 g 3.2 g 6.1 g 7.7 g
- Saturated fat 0.58 g 0.24 g 0 g 0.3 g 0.65 g 1 g 6.7 g
Carbohydrates 74 g 5.57 g 29 g 65.5 g 75.3 g 82 g 82.6 g
- Sugars 1.74 g 0.803 g 0 g 0.7 g 1.9 g 3 g 28 g
Proteins 9.94 g 1.75 g 3.3 g 7.69 g 10.5 g 13.1 g 15.2 g
Salt 0.211 g 0.242 g 0 g 0.01 g 0.16 g 0.94 g 1.52 g
Sodium 0.084 g 0.097 g 0 g 0.004 g 0.064 g 0.376 g 0.608 g
Nutrition score - France -0.133 -0.133 -0.133 -0.133 -0.133 -0.133 -0.133
Nutri-Score B B B B B B

Products from the Gofio category