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Gold flax seeds

Nutrition facts

Average nutrition facts for the 72 products of the Gold flax seeds category for which nutrition facts are known (out of 77 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,100 kj
(506 kcal)
208 kj
(42 kcal)
5 kj
(247 kcal)
1,710 kj
(461 kcal)
2,100 kj
(503 kcal)
2,510 kj
(567 kcal)
2,800 kj
(669 kcal)
Fat 37.8 g 4.4 g 5 g 31 g 39 g 43 g 49.8 g
Saturated fat 3.45 g 1.05 g 0 g 1 g 3.7 g 4.7 g 8.9 g
Monounsaturated fat 6.53 g 1.59 g 3 g 3 g 7.69 g 8.5 g 8.5 g
Polyunsaturated fat 25.4 g 5.62 g 11 g 23 g 26.9 g 32 g 32.1 g
Carbohydrates 10.5 g 10.8 g 0 g 1 g 6 g 30.8 g 40.5 g
Sugars 1.14 g 0.757 g 0 g 0 g 1.2 g 2.7 g 4.6 g
Fiber 27 g 3.42 g 3 g 21 g 27.3 g 34 g 41 g
Proteins 21 g 2.1 g 9.15 g 18 g 21.3 g 24.4 g 34 g
Salt 0.085 g 0.05 g 0 g 0 g 0.093 g 0.15 g 1.2 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

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