Ice creams
Ice cream is a sweetened frozen food typically eaten as a snack or dessert. It may be made from dairy milk or cream, or soy, cashew, coconut or almondmilk, and is flavored with a sweetener, either sugar or an alternative, and any spice, such as cocoa or vanilla. Colourings are usually added, in addition to stabilizers.
Nutrition facts
Average nutrition facts for the 10251 products of the Ice creams category for which nutrition facts are known (out of 11093 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
970 kj (233 kcal) |
238 kj (57 kcal) |
0 kj (0 kcal) |
569 kj (137 kcal) |
952 kj (228 kcal) |
1,370 kj (328 kcal) |
5,120 kj (1220 kcal) |
Fat | 11.5 g | 4.7 g | 0 g | 4.5 g | 11 g | 20 g | 70 g |
Saturated fat | 7.52 g | 3.19 g | 0 g | 2.78 g | 7.14 g | 13 g | 55 g |
Monounsaturated fat | 2.8 g | 1.8 g | 0 g | 0 g | 2.8 g | 5.88 g | 8 g |
Polyunsaturated fat | 0.602 g | 0.646 g | 0 g | 0 g | 0.4 g | 1.67 g | 5.9 g |
Trans fat | 0.031 g | 0.081 g | 0 g | 0 g | 0 g | 0.266 g | 2.74 g |
Cholesterol | 34.4 mg | 14.5 mg | 0 mg | 12 mg | 34.1 mg | 61.2 mg | 15,000 mg |
Carbohydrates | 28 g | 5.54 g | 0 g | 20 g | 27.3 g | 38 g | 265 g |
Sugars | 22.7 g | 4.29 g | 0 g | 14.6 g | 23 g | 29 g | 65 g |
Added sugars | 16.7 g | 4.43 g | 0 g | 5.88 g | 17.5 g | 22.1 g | 30.4 g |
Lactose | 0.019 g | 0.029 g | 0 g | 0.005 g | 0.01 g | 0.1 g | 0.5 g |
Polyols (sugar alcohols) | 7.85 g | 3.69 g | 0 g | 3 g | 7.3 g | 15 g | 23 g |
Fiber | 0.902 g | 0.818 g | 0 g | 0 g | 0.7 g | 2.5 g | 58 g |
Proteins | 3.3 g | 1.04 g | 0 g | 1.5 g | 3.37 g | 4.9 g | 78 g |
Salt | 0.166 g | 0.084 g | 0 g | 0.06 g | 0.15 g | 0.33 g | 104 g |
Alcohol | 0.253 % vol | 0.648 % vol | 0 % vol | 0 % vol | 0 % vol | 1.9 % vol | 50 % vol |
Vitamin A | 97.7 µg | 35.2 µg | 0 µg | 38.4 µg | 93.6 µg | 145 µg | 97,000,000 µg |
Vitamin D | 0.277 µg | 0.458 µg | 0 µg | 0 µg | 0 µg | 1.33 µg | 4.1 µg |
Vitamin C (ascorbic acid) | 0.233 mg | 0.568 mg | 0 mg | 0 mg | 0 mg | 1.7 mg | 50.8 mg |
Vitamin B1 (Thiamin) | 22.6 mg | 87.4 mg | 0 mg | 0 mg | 0 mg | 361 mg | 2,500 mg |
Vitamin B2 (Riboflavin) | 0.11 mg | 0.079 mg | 0 mg | 0 mg | 0.113 mg | 0.32 mg | 410 mg |
Potassium | 167 mg | 51.4 mg | 0 mg | 79.8 mg | 160 mg | 260 mg | 4,000 mg |
Calcium | 102 mg | 24.7 mg | 0 mg | 59 mg | 102 mg | 144 mg | 410 mg |
Iron | 0.422 mg | 0.532 mg | 0 mg | 0 mg | 0.16 mg | 1.52 mg | 6.72 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 5.69 % | 9.48 % | 0 % | 0 % | 0.4 % | 29.8 % | 71 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 18.4 % | 13.6 % | 0 % | 3.5 % | 13 % | 45.5 % | 60 % |
Cocoa (minimum) | 4.72 % | 3.18 % | 0.87 % | 1.1 % | 4.08 % | 11.2 % | 11.8 % |
11,084 products