Indica rices - Page 18
Belongs to:
Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 2065 products of the Indica rices category for which nutrition facts are known (out of 2268 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,360 kj (324 kcal) |
284 kj (68 kcal) |
0 kj (0 kcal) |
644 kj (153 kcal) |
1,480 kj (351 kcal) |
1,510 kj (360 kcal) |
6,220 kj (1490 kcal) |
Fat | 1.06 g | 0.777 g | 0 g | 0 g | 0.8 g | 2.79 g | 80.3 g |
Saturated fat | 0.214 g | 0.194 g | 0 g | 0 g | 0.2 g | 0.6 g | 13.2 g |
Monounsaturated fat | 0.327 g | 0.314 g | 0 g | 0 g | 0.3 g | 1 g | 1.43 g |
Polyunsaturated fat | 0.264 g | 0.261 g | 0 g | 0 g | 0.21 g | 1 g | 1.43 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 56 mg |
Carbohydrates | 70.3 g | 16.1 g | 0 g | 30 g | 77 g | 80 g | 91.1 g |
Sugars | 0.249 g | 0.281 g | 0 g | 0 g | 0.1 g | 0.8 g | 80 g |
Fiber | 1.41 g | 1 g | 0 g | 0 g | 1.2 g | 3.5 g | 17 g |
Proteins | 7.09 g | 1.71 g | 0 g | 3.2 g | 7.4 g | 8.9 g | 38 g |
Salt | 0.031 g | 0.075 g | 0 g | 0 g | 0.01 g | 0.17 g | 70 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 429 µg |
Vitamin C (ascorbic acid) | 0.006 mg | 0.067 mg | 0 mg | 0 mg | 0 mg | 0 mg | 26.1 mg |
Vitamin B1 (Thiamin) | 0.255 mg | 0.411 mg | 0 mg | 0 mg | 0 mg | 1.37 mg | 406 mg |
Vitamin B3/PP (Niacin) | 3.52 mg | 1.25 mg | 0 mg | 0.889 mg | 3.56 mg | 6 mg | 9.78 mg |
Potassium | 59.1 mg | 58.2 mg | 0 mg | 0 mg | 50 mg | 229 mg | 467 mg |
Calcium | 3.45 mg | 7.54 mg | 0 mg | 0 mg | 0 mg | 22 mg | 571 mg |
Phosphorus | 231 mg | 103 mg | 0 mg | 120 mg | 300 mg | 333 mg | 365 mg |
Iron | 0.706 mg | 0.818 mg | 0 mg | 0 mg | 0.4 mg | 2.4 mg | 6.3 mg |
Magnesium | 103 mg | 44 mg | 0 mg | 0 mg | 112 mg | 159 mg | 159 mg |
2,268 products