Indica rices

Nutrition facts

Average nutrition facts for the 1416 products of the Indica rices category for which nutrition facts are known (out of 1543 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,380 kj
(329 kcal)
260 kj
(62 kcal)
0 kj
(0 kcal)
665 kj
(157 kcal)
1,480 kj
(351 kcal)
1,510 kj
(361 kcal)
6,220 kj
(1490 kcal)
Fat 1.07 g 0.791 g 0 g 0 g 0.82 g 2.8 g 100 g
Saturated fat 0.222 g 0.199 g 0 g 0 g 0.2 g 0.65 g 44.3 g
Monounsaturated fat 0.408 g 0.415 g 0 g 0 g 0.36 g 1 g 1.43 g
Polyunsaturated fat 0.293 g 0.378 g 0 g 0 g 0.2 g 1 g 1.43 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 56 mg
Carbohydrates 71.1 g 15.2 g 0 g 30.9 g 77 g 80 g 257 g
Sugars 0.252 g 0.279 g 0 g 0 g 0.16 g 0.8 g 186 g
Fiber 1.41 g 1.02 g 0 g 0 g 1.3 g 3.5 g 68 g
Proteins 7.18 g 1.61 g 0 g 3.5 g 7.4 g 9 g 71 g
Salt 0.031 g 0.081 g 0 g 0 g 0.01 g 0.15 g 150 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 429 µg
Vitamin C (ascorbic acid) 0.013 mg 0.109 mg 0 mg 0 mg 0 mg 0 mg 26.1 mg
Vitamin B1 (Thiamin) 0.233 mg 0.429 mg 0 mg 0 mg 0 mg 1.37 mg 5 mg
Vitamin B3 3.74 mg 1.64 mg 0.816 mg 0.889 mg 3.56 mg 8 mg 9.78 mg
Potassium 53.2 mg 59 mg 0 mg 0 mg 44 mg 198 mg 467 mg
Calcium 2.61 mg 6.39 mg 0 mg 0 mg 0 mg 22 mg 571 mg
Phosphorus 268 mg 64.9 mg 145 mg 145 mg 312 mg 365 mg 365 mg
Iron 0.719 mg 0.784 mg 0 mg 0 mg 0.68 mg 2.4 mg 6.3 mg

Products from the Indica rices category

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