Indica rices
Belongs to:
Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 2178 products of the Indica rices category for which nutrition facts are known (out of 2386 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,360 kj (324 kcal) |
283 kj (67 kcal) |
0 kj (0 kcal) |
643 kj (153 kcal) |
1,480 kj (351 kcal) |
1,510 kj (360 kcal) |
6,090 kj (1460 kcal) |
Fat | 1.05 g | 0.768 g | 0 g | 0 g | 0.8 g | 2.7 g | 80.3 g |
Saturated fat | 0.216 g | 0.192 g | 0 g | 0 g | 0.2 g | 0.6 g | 13.2 g |
Monounsaturated fat | 0.327 g | 0.314 g | 0 g | 0 g | 0.3 g | 1 g | 1.43 g |
Polyunsaturated fat | 0.264 g | 0.261 g | 0 g | 0 g | 0.21 g | 1 g | 1.43 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 56 mg |
Carbohydrates | 70.4 g | 16 g | 0 g | 30 g | 77 g | 80 g | 91.1 g |
Sugars | 0.248 g | 0.278 g | 0 g | 0 g | 0.1 g | 0.8 g | 80 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Fiber | 1.4 g | 0.976 g | 0 g | 0 g | 1.2 g | 3.5 g | 28 g |
Proteins | 7.1 g | 1.71 g | 0 g | 3.2 g | 7.4 g | 9 g | 38 g |
Salt | 0.031 g | 0.077 g | 0 g | 0 g | 0.01 g | 0.17 g | 70 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 429 µg |
Vitamin D | 0.092 µg | 0.32 µg | 0 µg | 0 µg | 0 µg | 1.2 µg | 2 µg |
Vitamin C (ascorbic acid) | 0.006 mg | 0.068 mg | 0 mg | 0 mg | 0 mg | 0 mg | 26.1 mg |
Vitamin B1 (Thiamin) | 0.206 mg | 0.321 mg | 0 mg | 0 mg | 0 mg | 1 mg | 406 mg |
Vitamin B3/PP (Niacin) | 3.75 mg | 1.58 mg | 0 mg | 0.889 mg | 3.56 mg | 7.9 mg | 9.78 mg |
Potassium | 57.9 mg | 52.6 mg | 0 mg | 0 mg | 50 mg | 150 mg | 467 mg |
Calcium | 3.96 mg | 8 mg | 0 mg | 0 mg | 0 mg | 22 mg | 571 mg |
Phosphorus | 231 mg | 103 mg | 0 mg | 120 mg | 300 mg | 333 mg | 365 mg |
Iron | 0.679 mg | 0.761 mg | 0 mg | 0 mg | 0.444 mg | 2.35 mg | 6.3 mg |
Magnesium | 103 mg | 44 mg | 0 mg | 0 mg | 112 mg | 159 mg | 159 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
2,386 products