Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Basmati rices

Nutrition facts

Average nutrition facts for the 1452 products of the Basmati rices category for which nutrition facts are known (out of 1579 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,340 kj
(319 kcal)
307 kj
(73 kcal)
0 kj
(0 kcal)
607 kj
(145 kcal)
1,470 kj
(351 kcal)
1,510 kj
(361 kcal)
6,090 kj
(1460 kcal)
Fat 1.1 g 0.766 g 0 g 0 g 0.9 g 2.8 g 80.3 g
Saturated fat 0.214 g 0.18 g 0 g 0 g 0.2 g 0.6 g 8.6 g
Polyunsaturated fat 0.122 g 0.155 g 0 g 0 g 0.1 g 0.4 g 0.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.04 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 56 mg
Carbohydrates 68.8 g 17.4 g 0 g 29 g 77 g 80 g 91.1 g
Sugars 0.27 g 0.29 g 0 g 0 g 0.2 g 0.9 g 76 g
Fiber 1.45 g 0.942 g 0 g 0.2 g 1.3 g 3.5 g 17 g
Proteins 7.17 g 1.86 g 0 g 3.2 g 7.8 g 9 g 23 g
Salt 0.04 g 0.096 g 0 g 0 g 0.01 g 0.24 g 70 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 196 µg
Vitamin C (ascorbic acid) 0.138 mg 0.525 mg 0 mg 0 mg 0 mg 1 mg 26.1 mg
Potassium 51.9 mg 49.7 mg 0 mg 0 mg 62.5 mg 196 mg 278 mg
Calcium 3.92 mg 7.87 mg 0 mg 0 mg 0 mg 22 mg 110 mg
Iron 0.939 mg 0.831 mg 0 mg 0 mg 0.8 mg 2.4 mg 6.3 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 23.5% 4.9 g 23.5% 4.9 g 1 g
    Plastic 76.5% 1.6 g 94.1% 1.4 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 5.9% 0 g 0 g
    Total - - - - 3 g